Leslie Reiki at Shamanic Lair
https://bit.ly/2UoYUPC Local Business
Now that we're a week into Mercury Retrograde, how are you doing? Feeling? Processing? What's good? What's come up for review? I want to hear it all!
Who needs a little ?
May love prevail.
It’s a beautiful morning for a customized sound healing session.
🌟 Embrace Self-Care with Energy Work and Embodiment Coaching! 🌟
As a life coach, I believe in the transformative power of self-care. Combining energy work, like Reiki, with embodiment coaching can bring profound shifts in your well-being. These practices can help with stress relief, clarity, confidence, and overall life satisfaction. By connecting deeply with your body and spirit, you can find balance, enhance your intuition, and live more fully in the present moment.
Start your journey to a more harmonious and fulfilled life today! ✨🧘♀️
One of my go-tos for self-care is Box Breathing. As someone who has a history of anxiety, this type of breathing practice is a game changer and easy to remember even when in the midst of tough energy:
Box Breathing Steps for Instant Calm:
Inhale: Breathe in slowly through your nose for a count of 4.
Hold: Hold your breath for a count of 4.
Exhale: Exhale slowly through your mouth for a count of 4.
Hold: Hold your breath again for a count of 4.
Repeat this cycle 4 times to center yourself and find calm.
What is something you love about yourself?
https://www.lesliereiki.com/blog/2024/7/2/yup-another-certification
Certified Life Coach — Leslie Reiki Healing I’m resurrecting my blog and newsletter to more regularly communicate with those of you who have been following me, some for quite a few years! As a solopreneur, it can be tricky to keep up with all the latest algorithm requirements of the interwebs and if you’re introverted, like me, shouting i...
Last call!
Come join us for relaxation and community tomorrow, June 30th. https://www.lesliereiki.com/events/2024/summersolsticeynsb
Summer Solstice Yoga Nidra Sound Bath — Leslie Reiki Healing Usher in the beauty of longer, sunnier days with a community of like-minded souls. Join Nancy Sanks of Body Awareness Yoga for a gentle yoga nidra practice accompanied by Leslie Didier-Paquin of Leslie Reiki at Shamanic Lair as she guides you on a soothing, restorative sound journey. Space is li
We would love to see you this Sunday. Come nourish your mind, body, and soul!
Summer Solstice Yoga Nidra Sound Bath — Leslie Reiki Healing Usher in the beauty of longer, sunnier days with a community of like-minded souls. Join Nancy Sanks of Body Awareness Yoga for a gentle yoga nidra practice accompanied by Leslie Didier-Paquin of Leslie Reiki at Shamanic Lair as she guides you on a soothing, restorative sound journey. Space is li
Come join us this Sunday for a restorative yoga nidra practice and sound healing. We will meet as a community who is supportive, loving, and open to shifting our energies. If you are seeking connection, restoration, and rest, don’t miss out. Pre-registration is required as space is limited. $44
Would you like to be more intentional and present this summer? Come join us for a gentle yoga nidra practice and sound bath this Sunday. Give yourself this gift of presence and groundedness. Allow your mind, body, and soul to experience a restorative afternoon of peace and spaciousness before the busyness of summer projects, trips, and childrens’ activities get into full swing. Reserve your space from the link in the comments pre-registration required as space is limited $44
Prepping for my morning client.
I simply adore this work.
I have befriended Mercury Retrograde.......that does not mean that I don't occasionally scream, curse, cry or meltdown during this timeframe but it does mean that I have learned to prepare better and allow for more spaciousness for potential hiccups. My dearest friend, Danette West Spizzirri, has been my best witness and support through this process over the years and that is why we decided to offer you support this April. Join us.
Breathwork and Sound Healing — Leslie Reiki Healing Breathwork, sound healing to navigate Mercury Retrograde and Eclipse Season
The title of our offering for April tells you what you need to know about Danette West Spizzirri and myself. We are often irreverant and approach the work with a gentle hold and sense of humor. Life can be hard and our attitude makes a big difference.
The intention of this isn't to be another set of humans bemoaning our dreaded fate at the hands of the Messenger god........it's more of a heads up that we have experience navigating these times in good, supportive ways in community.
Join us this April online.
$222
$100 deposit secures your spot.
Interested but can't quite swing the cost, pm me and let's chat.
Link in comments.
My session with Effy Wild last week was 🔥🔥🔥🔥
Happy Monday! What are you doing this Sunday afternoon? Come join a wonderfully supportive community in a gentle yoga nidra practice accompanied by refreshing and revitalizing sound healing. Embrace the spring equinox with some quality time for self-care. We would love to see you!
Spring Equinox Yoga Nidra Sound Bath — Leslie Reiki Healing Join Nancy Sanks of Body Awareness Yoga and myself for an afternoon of renewal and healing. Experience a warm, supportive community of like-minded individuals as we are guided through a gentle yoga nidra practice and supportive sound healing with sacred gongs, koshi chimes, and ocean drum. Pre-r
Sometimes self-care means working with a trusted energy worker. It’s me. I can be your trusted energy worker.
When you’re straightening up your treatment space for a new client and rediscover your sexy inventory from Ron Coleman Mines.
What do you think of when you hear the phrase Sunday Fun day? For some reason I always picture boozy brunches and shenanigans but what if Sunday Fun day means, doing something fun that is also good for you?
I did that for myself by attending a sound bath yesterday. As practitioners, it's super critical for us to also allow time to receive.
If you'd like to receive some goodness in community, come join us Sunday, March 24th for our Spring Equinox Yoga Nidra Sound Bath event! We would love to see you! Pre-registration required as space is limited.
$44
Spring Equinox Yoga Nidra Sound Bath — Leslie Reiki Healing Join Nancy Sanks of Body Awareness Yoga and myself for an afternoon of renewal and healing. Experience a warm, supportive community of like-minded individuals as we are guided through a gentle yoga nidra practice and supportive sound healing with sacred gongs, koshi chimes, and ocean drum. Pre-r
Spring Equinox is just around the corner. Come embrace the season of renewal and new growth with Nancy Sanks of Body Awareness Yoga and myself for a gentle yoga nidra practice accompanied by Sacred Gong, Chimes, and Ocean drum. Be surrounded by a heart-felt community of good humans as we replenish, restore, and renew together.
Pre-registration required.
https://www.lesliereiki.com/events/2024/springequinoxynsb
Last call as we begin tomorrow.
Gather in community for support, nourishing soul conversations, sound healing and more. Show up as you are and get some support in showing up for yourself and those you love with more vibrancy, presence, and bone-knowing of your worth.
2 Zoom calls, and private FB group.
$88
Embrace Your Inner Majesty — Leslie Reiki Healing Are you ready for a bold beginning to 2024? Show up on Zoom and a private Facebook group for the month of March, open and willing to tap into your light, shine your light, and light the way for others on our healing journeys. Embody your inner majesty with community support, sound healing, and thoug
Come join us as we Embrace Your Inner Majesty!
Receive support in feeling more embodied, better able to identify your needs and dreams, more energy to take action, and safely held in a warm community. We begin this Thursday on Zoom.
$88
Embrace Your Inner Majesty — Leslie Reiki Healing Are you ready for a bold beginning to 2024? Show up on Zoom and a private Facebook group for the month of March, open and willing to tap into your light, shine your light, and light the way for others on our healing journeys. Embody your inner majesty with community support, sound healing, and thoug
With supportive community, I will walk with you through March, exploring emotions, desires, stuck points, energetically clearing out what no longer serves so you may embrace Spring feeling refreshed, renewed, and deeply held. Come join us online.
$88
Embrace Your Inner Majesty — Leslie Reiki Healing Are you ready for a bold beginning to 2024? Show up on Zoom and a private Facebook group for the month of March, open and willing to tap into your light, shine your light, and light the way for others on our healing journeys. Embody your inner majesty with community support, sound healing, and thoug
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1887 Penasco Road
El Cajon, CA
92019
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