Finite Fitness

Here are some of the best ways to preserve your circadian rhythm leading up to daylight saving
time:
1. Go to bed 1hr earlier the night before DST. 2. Spend time out in the morning sun, natural light can improve your circadian rhythm. 3. Exercising in the morning can increase your
wakefulness and help reset your internal clock.

Staying hydrated is crucial for overall health and well-being, and it plays a significant role in supporting muscle function and performance. Good hydration is essential for supporting optimal muscle function, energy production, nutrient delivery, waste removal, temperature regulation, and injury prevention. Whether you're engaging in physical exercise or simply going about your daily activities, maintaining proper hydration levels is vital for overall muscle health and performance.
         

Summer is officially here and Finite Fitness wants to join you for a fun, fit, and healthy summer! Checkout out our page for helpful tips all summer long!

It’s that time of year…time to take those workouts outside.☀️ Don’t forget a towel.😉 .

Sunday mood.

A good water bottle can serve as visual reminder to drink more water throughout the day. Take our 22oz vacuum insulated stainless steel bottle out for a spin to stay hydrated all day long. The double-wall construction allows hot liquids to remain hot for up to 12hrs, while colder beverages can last a full 48hrs. Available in black and pebble blue.⁣⁣⁣

Protein, protein, protein, you hear this word all the time in the fitness world. But what does it do and why is adequate consumption crucial? This week we have been focusing on sharing quick, budget-friendly, high-protein breakfast ideas. Breakfast is the most important meal of the day. Yet, it is the most frequently skipped meal in the American diet. By getting at least 30g of protein in the morning, it allows it to be stored and used throughout your day as an energy source. Studies show that a breakfast high in protein benefits muscle health, supports weight loss by increasing muscle mass, energy expenditure, and decreases the desire to snack.

Thanks to all our customers who have continued to support this small business by buying our products and rep’n the gear. Now, it’s time to get back to the original mission. Helping people of all walks of life live healthier lives. This week will be sharing some of our favorite quick, healthy, high-protein, budget-friendly breakfast ideas! Checkout our story every morning for the latest. Have your own favorites? Send them to us and we’ll share them.

How do you prepare for the week ahead?

The BOLD collection has arrived…check out our new hoodies. The only pump-cover you’ll need this season. 😉💪 ⁣⁣⁣⁣⁣

Leaves aren’t the only things dropping this season. 😉Checkout our story. 👀

The start of a new week is the chance to set new goals. 💪 ⁣⁣⁣⁣

Trying to be at peak performance for your next race or leg day? Try warming up with our premium fabric resistance bands. Great for stretching and exercise primers. ⁣⁣⁣⁣⁣⁣

With heat like this, don’t forget a towel for your next W.O.D. ☀️🔥🥵⁣⁣⁣⁣⁣⁣

New week, new women’s tank. Just in time for summer. What color are you going with? ⁣⁣⁣⁣⁣⁣

How do you get ready for the week ahead? ⁣⁣⁣⁣⁣⁣
💯

Headed to the beach this weekend? Don’t forget these essentials. ⁣⁣⁣⁣⁣⁣

Summer is coming, and so is our new summer drop. ☀️😎🎉 ⁣⁣⁣⁣⁣⁣

Is it summer yet? We are tired of waiting. 😞☀️😎 ⁣⁣⁣⁣⁣⁣

Happy Hump Day! ⁣⁣⁣⁣⁣⁣
🐪

Things are beginning to heat up with summer just around the corner. Stay nice and cool with our 100% airlume combed and ringspun cotton tank. ⁣⁣⁣⁣⁣⁣

What’s the next event you are training for? Whether is be a marathon or just life, we have the products to support you. ⁣⁣⁣⁣⁣⁣

With spring finally here, get the gear you need. From our insulated 22oz bottle to keep your water cool, to our simple tank to get you through a busy day. We have all you need to step into spring. ⁣⁣⁣⁣⁣⁣
💪 🍃