Pinnacle Social Services

Reminder to show yourself some love this spring season. 🌹

Call and schedule your first session today 915-351-4431.

Happy International Women's Day! ✨

March 8 has been the fixed date for since 1914.

For this year, the UN has chosen the theme of “Gender equality today for a sustainable tomorrow”, which aims to recognize women who are working now to build a more sustainable future.

On August 26, 1970, a "Strike for Equality" march filled the streets of New York City. Women's History Month was born out of this feminist push for equal access to jobs and education.

We celebrate and recognize the significant achievements made by women throughout US History.

Positive affirmations are positive phrases or statements used to challenge negative or unhelpful thoughts. They require regular practice if you want to make lasting, long-term changes to the ways that you think and feel.

Positive affirmation examples:
"I am successful."
"I am excellent at what I do."
"I am resilient."
"I am not afraid to stand up for myself."
"I can do this!"
"I am proud of myself."

Begin incorporating daily positive affirmations and see the small, yet significant changes they will make overtime.

In this day and age, we are constantly bombarded with new information, updates, ads, meetings, etc.!

Remember to take some time for yourself and just be for a moment. Here you will find some peace amongst the chaos.

Start your week with an open mind, fresh perspective, and embrace any potential positive opportunities. 🌟

Call and set-up your first session to begin your new unique journey today (915)351-4431.

Repeat it until you believe it. 💕

Have a safe and wonderful weekend, !

Reiki is linked to a range of physical and emotional health benefits, including better sleep, improved mood, and pain relief.

Research suggests Reiki helps your body return to a state of relaxation, which allows it to heal from damage brought on by stress, injury, or disease.

Call and set-up your first Reiki session today. ✨

Valentine's is a day that simply represents love. Love is for everyone, no matter the circumstance.

Be kind, and show yourself some love today. ❤️

Good morning, !

Your friendly neighborhood mental health agency here wishing you a great start to your day and weekend. 🌞

High Performance Neurofeeback (HPN) is a brainwave-based biofeedback that safely stimulates the brain to disrupt dysregulated, or stuck, brainwave patterns. The brain begins to re-regulate itself and allows more optimally functioning brainwave patterns.

HPN is clinically shown to be effective for:
-Anxiety
-Attention Deficit Disorders (ADD/ADHD)
-Depression
-Post-Concussive Syndrome
-Post-Traumatic Stress Disorder (PTSD)
-Traumatic Brain Injury (TBI)
-And more

If interested, call and set-up your first HPN session today. 🌟

Pinnacle Social Services is dedicated to curating a personal, specialized, and unique path for our client's mental wellness journey. 💫

Please feel free to give us a call and we will assist you with selecting one of our professional and licensed clinicians to best accommodate your needs.

Practicing mindfulness is a powerful tool to focus on the present, effectively handle stress, achieve short and long-term goals, and overall promote positivity in one's daily life.

Begin practicing mindfulness with these easy steps. ✨

At Pinnacle Social Services, we offer more options than the traditional "talk therapy" counseling to accommodate a variety of needs.

Call and begin your first step toward self-improvement, healing, and enhancement today. ✨
(915)351-4431

Pinnacle Social Services At Pinnacle Social Services, we provide a welcoming environment to ensure a comfortable and enjoyable

Call and begin your unique and beautiful journey toward self-improvement, healing, and enhancement today. 915-351-4431

Pinnacle Social Services At Pinnacle Social Services, we provide a welcoming environment to ensure a comfortable and enjoyable

COVID-19 has affected all of us all personally in a different way and we all some of us may need so seek professional help. Visit our website https://www.pinnacleelpaso.com for more info or call and set up an appointment.

Did you know??

For more info visit our website https://www.pinnacleelpaso.com or call and set up an appointment today.

We want to be able to offer something to the people that follow this page and with all the chaos going on right now, we a need some sort of reminder to not stress what we can't control. Then to live in the moment of our lives, our choices and our mental health. We hope this articles helps and brings some sort or benefit. If you need professional help visit our website https://www.pinnacleelpaso.com and call to set a appointment. We offer online therapy in the safety and privacy of your own home.

How to Live in the Moment and Stop Worrying True happiness can only be found in the present moment. Learn how to live in the moment and stop worrying about the past or future.

We wanted to help with some meditation tips. Staying at home all day and social distancing can be tough and we hope this can help you. For more info visit our website https://www.pinnacleelpaso.com

American Idol singer Dillion James suffered from depression and drug abuse and he talks about that in his audition on American Idol. Despite all the trouble he went through, his family was there to help him and now his a top contender on one of the biggest singing competitions. We hope this can relate to someones life experience and you feel you need professional help or someone to talk to, visit our website https://www.pinnacleelpaso.com and call to se up a appointment.

Dillon James: From Homeless Hell To Hollywood? @American Idol 2020 American Idol on ABC | Season 3 | Auditions | Week Three For more HD videos, news, analysis and recaps of ...

During times like this, it can be very difficult to stay positive and can as well affect your mental health. We want to provide resources and articles on the subject, or you can visit our website and call if you feel you need professional help. https://www.pinnacleelpaso.com/services/individual/

How Does Quarantine Affect Your Mental Health? Being in quarantine to avoid spreading an illness such as coronovirus (COVID-19) can have an impact on your mental health. Here are some ways to cope.

Tips on how to deal with stress during quarantine

-Take breaks from watching, reading, or listening to news stories about the pandemic

-Take care of your body (stretch, meditate, avoid drugs and alcohol)

-People with preexisting mental health conditions should continue with their treatment and be aware of new or worsening symptoms.