Uplift Hot Pilates & Yoga

"The best little wellness community on the planet." Carrie

08/28/2024

Brand New!!! Check it out!!
Uplifthotyoga.com

08/08/2024

Come and join us Pilates and Pints at Tilted Mash! Use the QR code to register!

06/21/2024
Photos from Uplift Hot Pilates & Yoga's post 06/14/2024
06/03/2024

Wanted to let you know that I'm hosting a summer retreat ✨️ Same heavenly venue but I'm adding an additional day based on everyone's feedback!!!

Check in will be at 4pm on Thursday July 11th and Check out Sunday the 14th at noon!

I proudly invite you to join me for SUNKISSED, a Luxury Wellness caREtreat ~
think of it as Summer Camp for your Soul!

I have carefully crafted this rejuvenating experience to evoke the nostalgic, child-like feelings of Summer:
(You know, the everlasting days spent playing outside, soaking in the Sunshine, smiling, laughing, creating and dreaming? Ahhh, yes, those ❤️)
In addition I have infused some of the most remarkable Soul Soothing Experiences to help you connect, nurture and tune into your truest self ( yes, we need to see how she's doing, wink 😉 )

So, how does a weekend spent in a serene sanctuary, with a community of like like-minded women, filled mental and physical wellness practices like Breathwork, yoga, & meditation sound to you?

Oh, wait! I forgot to also mention the floating sound bath, a movie under the stars, smores by the fire and the most delicious and nutritious meals from our personal chef and hostess!!! How could I forget? Yes, all of that too!!!

Link to Claim your Sunkissed Bliss:

ENTER PROMO CODE:
SUNKISSED to save $400!
Or reach out for payment plan!

https://clients.mindbodyonline.com/appshell/shuttle/classic/ws?studioid=61&stype=43&prodid=9684

Carrie Windham Bain
Kerry Cataline

Send a message to learn more

05/14/2024

Come and Join the fun with the Hills with some BBQ and Burpees!

Click the link to register!

https://clients.mindbodyonline.com/classic/ws?studioid=61&stype=41&sTG=27&prodId=9687

04/09/2024

Photos from Uplift Hot Pilates & Yoga's post 02/26/2024

Please let us know if you can help!
Reply in comments or sign up at front desk!

Photos from Uplift Hot Pilates & Yoga's post 01/31/2024

PART ONE 💙 MEET THE UPLIFT TEACHING SQUAD 💙

Photos from Uplift Hot Pilates & Yoga's post 01/31/2024

PART 2 💙 MEET THE UPLIFT TEACHING SQUAD 💙

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Click here to claim your Sponsored Listing.

Videos (show all)

WE ARE UPLIFT:  YOUR SUPER FRIENDLY, MAJORLY INCLUSIVE, TOTALLY DOWN-TO-EARTH, ONE OF A KIND, HOT PILATES & YOGA COMMUNI...
WE ARE UPLIFT:  YOUR SUPER FRIENDLY, MAJORLY INCLUSIVE, TOTALLY DOWN-TO-EARTH, ONE OF A KIND, HOT PILATES & YOGA COMMUNI...
Happy 8 Years @yogawithsistermonica !!!!! You are such an inspiration!!!
You are NOT Alone ❤️#mentalhealthawareness #mentalhealth #mentalhealthmatters #depressionhelp #anxiety #youarenotalone #...
Check out our Schedule this Sunday!Calling all the 🔥 mamas!

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8420 Elk Grove Florin Rd Ste. 140
Elk Grove, CA
95624

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Your Urban Oasis. Just outside of Old Elk Grove we are home to your community of wellness.