Elk Rapids Yoga Flow

On Veterans Day this year we are offering a free Embodied Yoga Flow class to any who has served or are currently serving this great country. We thank you for your service! The class is at 9:30am on Veteran's Day this Monday!

After registering for class select the “Thank You Veterans” package at checkout.

We are excited to bring you a regular Wednesday night Slow Flow practice that we will rotate between Peg, Lisa and our newest instructor Sarah! This is a great opportunity to fit in a practice after your work day and get you over the midweek hump! This class will incorporate slow movements to build and strengthen our bodies while using our breath to regulate moments of challenge and stillness. Great for all levels! Classes begin November 13 so grab your friend or partner and sign up now!

Join us for a special 75 minute Full Moon flow class with Madeline Clark, on Saturday November 16th at 10:00am.

This class will begin with a slow flow style incorporating movement and energy, then move into deep body stretching and end with a grounding meditation.

This class will be perfect for all levels of practice and also available on Zoom. https://www.elkrapidsyogaflow.com/

Happy Halloween from all of us at Elk Rapids Yoga Flow! 🎃🎃🎃

Join us every Tuesday for Kundalini Yoga with Alicia (500hr RYT and 200hr RYT with Kundalini University). This class can elevate your mood and shift your energy! Each class incorporates: Breathwork, Chanting, Kriya (yoga poses), Mantras, Meditation, and Mudras.

Join us tomorrow night at 5:30 for a💚💚💚 heart opening practice combing vinyasa flow and yin!! In studio and zoom classes available. https://www.elkrapidsyogaflow.com

Here's hoping you are out and enjoying the beauty of this long weekend! Don't forget to stop in on Monday morning for some Embodied Yoga Flow at 9:30am! It will be a perfect way to take advantage of that extra day you have before heading back to the grind! https://www.elkrapidsyogaflow.com/

We are moving onto the sacral Chakra tonight! We’ve got a few spots left for you to join us in person plus Zoom class is available! Sign up now so we can plan for you. Elk Rapids Yoga Flow

Look at this gorgeous view of our water town and the island bridge! Shared by a student walking to class today at our studio!

Every day is a great day for yoga!! 💗

We don't say it often enough! Thank you to all of our students ... those that come every day and those that come when they are just visiting! We appreciate each and everyone of you and love sharing YOGA with you!

It's officially October!! Starting this month, ALL of our exceptional morning classes start at 9:30am! Give yourself the gift of a consistent yoga practice several days a week! Your body and mind will thank you! See you on your mat soon!

Are you looking to start your yoga practice or restart if you've been away for a while? We are offering a 6 week series of classes starting this week on Wednesdays at 5:30pm. This one hour class will offer movement (flow) as well as longer held postures to encourage our muscles to open and release. We call this VIN (Vinyasa Flow) and YIN. We will incorporate the introduction of the Chakras to this weekly practice which are energy centers in our bodies. Don't miss out! You can sign up here:

Book Your Next Class — Elk Rapids Yoga Flow Book your next in-person or online yoga class with Elk Rapids Yoga Flow! We offer a wide range of classes, from restorative yoga to yoga for flexibility and movement, at affordable prices. We offer class packages, monthly memberships, and drop-in class pricing.