Mind Body Mirror

Join us for a soothing foot soak with bath salts, gentle shoulder and neck massage (Thai and fascia release), with comforting hot teas and snack. I will share information about the intelligence of your emotions using Somatic Psychotherapy approaches.

A gentle yoga flow.

Sound bath with fascia bodywork and restorative yoga poses.

Drumming journey to embrace the wisdom of water and its ability to support our emotions and healing.

Chi awakening to revitalize the body and mind.

Receive an essential oil roller with crystals and magic moon water!

Hope you consider this special event in July to reconnect with your emotions and soul.

Register: https://azitala.com/rates

Crystal shop to support your health and healing or to just have some fun shopping. Hope you visit me (Mind Body Mirror) at Azitala Yoga, Magic Mushrooms in the Crystal Garden.