Coherence Chiropractic
We provide the very best chiropractic care for you and your loved ones. We specialize in care for prenatal, infants, kids and adults.
Serving Encinitas/ North County San Diego since 2008. Gonstead Chiropractor focusing on nervous system regulation. True Chiropractic Wellness specializes in the Gonstead system of chiropractic, which is one of the most well known and respected techniques within chiropractic. Many consider Gonstead chiropractic to be the gold standard within the profession. We also specialize in wellness coaching, teaching our patients what they need to know to live longer, healthier, and happier lives.
Don’t miss Dr Ryan today at Staples in Solana Brach for so@e healthy comedy! Starts at 1pm!
Rome Jovian Caringola was born at home on May 14th. We had a beautiful home birth with an amazing birth team!
So grateful we were able to do things at home completely natural.
Was an amazing beautiful experience. Mom and baby are doing great!
So proud of my love Diana for being so strong an doing such an amazing job. Her water broke the day before and active labor didn’t start right away so we were a little worried. Thanks to the amazing Alexa Woods for coming over and giving Diana acupuncture which really got active labor going. Labor was only 6hrs.
Baby Rome got his first adjustment shortly after. 🙏❤️
Today is my 16 year anniversary of graduation from chiropractic school!
In some regards it feels like it was just yesterday, but when I look back at the thousands of patients I have been honored to serve and improve their life, I realize I have been at this for a while now.
Grateful to be a part of this amazing yet so misunderstood profession. 🙏🙌❤️
Today is the 10 year anniversary of Annette being an amazing part of the practice. So grateful for all she does and the wonderful person she is! Grateful and blessed! 🙏🥳🎉🎊
As a Gonstead chiropractor every visit starts with instrumentation that measures temperature differentials to determine exactly where an adjustment needs to be made. The nerves coming off the spine regulate temperature. When a nerve is being affected by misalignment there is an alteration in temperature. This is just one of the unique parts of a Gonstead adjustment.
Post adjustment chillin. 😎
How do you feel after an adjustment? Relaxed? Energized? Balanced? Adjustments help bring the nervous system into balance so that we can function at our true god given potential.
sEMG is one of three computerized test that we use to objectively measure imbalance in the nervous system. The bottom images show a nervous system that is overworking to maintain the body against gravity. As subluxation and nerve dysfunction is corrected the body is able to work efficiently and with more ease as seen in the progress scans above.
Chiropractic helps optimize the brains ability to perceive and coordinate all functions of the body. Many parents bring their kiddos in for overall health and well-being, however there are also many signs that the body is over stressed and not in a state of coherence. These include; poor sleep, poor digestion, frequent colds and flus, balance and coordination challenges, sensory challenges, frequent behavior outbursts, low or too much energy.
Things we hear frequently from parents after their kiddo starts getting adjusted are;
They sleep through the night now! 😴💤🛏
They are focusing so much better in their school work! ✏️📚🎓
They are overall more happy and connected! 😁⛹️♀️🤾
The default state of the body is healthy. The brain and nervous system control and coordinate all function in the body. When there is a breakdown in communication between the brain and the body there will be dis-ease. Reconnect this communication and the body can function with ease in a state of health and coherence.
Special thanks to and for helping so many people find there way to care they desperately need!
A well balanced brain and nervous system is essential for every kiddo to grow and live at their true god given potential! We love taking care of the little ones!
One of my favorite things is helping the little ones live to their true potential. When baby sleeps through the night, mom gets to sleep through the night. Happy baby, happy mom!
What do the kiddos love most about the new office? The train!
Wish I could say this was all me, but it wasn’t😜 had some amazing helpers today! Many hands makes light work! See y’all at the new office on January 4th! 835 North Vulcan.
Thanks to everyone for allowing me to serve you and your family for the past 12 years. We are excited to be opening at our new location on January 4th! Same great care new name new office!
We love taking care of the little ones! Helping them have more ease and setting them on the path to live to their true potential, a life without interference! Say goodbye to reflux and colic!
Great to have the whole team in the office this morning! We are still here for you to help keep you healthy!
We can help you manage your stress which will improve your overall health and immune function. Research shows as stress goes up immune function goes down, Chiropractic is and always has been about adaptability and increasing the individuals ability to adapt to stress which results in the body expressing optimal function.
Why do we have a cold and flu season? Why do more people get sick in these months? Do bacteria and viruses disappear in spring and summer? This is just a small part of what was covered in my Life Without Fear video.
Flu Season Vitamin D Why do we have flu season? Whaat changes in the months between October and March? What one thing is associated with a decrease in flu cases? What are other s...
To all of our amazing Patients,
We are here to continue serving you to keep you and your family healthy. A proper functioning nervous system is essential to help us adapt to a stressful environment and maintain a strong immune system.
We will be taking the proper precautions in the office to keep you and your family safe and healthy.
We are here to help lessen the burden on our currently stressed healthcare system by helping with conditions unrelated to covid19. We got your back!
I made this video for all of you to cover some super important things for you stay healthy during this stressful time. We will be remaining open unless otherwise mandated. This video will help you understand why and also give you things you can do to keep your immune system optimized! This information is essential for staying healthy!
A LIfe Without Fear 5 ways to Optimize the immune system in stressful times.
Green juice and adjustments! Just two great things to keep you healthy!
Did you know the body and brain communicate? Not only does the brain talk to the body, but the body uses “sensory feedback” to talk to the brain!
The information going back to the brain is almost more important than the commands from brain to body. The reason for this is our brains need the absolute BEST feedback information in order to give accurate commands to the rest of our body to give us the output and results we are looking for!
If we are experiencing different RESULTS than we want, there can be a miscommunication in your or your child’s system!
So if we are experiencing altered results such as RUNNING, JUMPING, HYPERACTIVITY, YELLING, PUSHING, CRASHING… there can be a Volume Issue in the sensory feedback to the brain.
Does your child have ENDLESS ENERGY? Constantly on the go, running and playing...never slowing until they “run out of gas” at bedtime?
Have you ever heard the saying, “Systems that fire together, wire together”? That is exactly what happens with kids too! If our kids are constantly running 100 mph, they get wired for 100 mph all the time.
What that looks like:
-trouble sleeping
-crashing
-running
-jumping
-wrestling
-yelling
Join us for our Proprioception Seekers Webinar on Tuesday, February 18th at 7:00 pm PST to learn how to SLOW your kiddo down and create more calm + relaxation in their bodies!
RSVP at https://ryancaringola.mywellnessinsights.com/WPRS0002
Did you know the body and brain communicate? Not only does the brain talk to the body, but the body uses “sensory feedback” to talk to the brain!
The information going back to the brain is almost more important than the commands from brain to body. The reason for this is our brains need the absolute BEST feedback information in order to give accurate commands to the rest of our body to give us the output and results we are looking for!
If we are experiencing different RESULTS than we want, there can be a miscommunication in your or your child’s system!
So if we are experiencing altered results such as RUNNING, JUMPING, HYPERACTIVITY, YELLING, PUSHING, CRASHING… there can be a Volume Issue in the sensory feedback to the brain.
Find out how to tell if your child’s volume is FULL BLAST or MUTED in our webinar on Tuesday, February 18th at 7:00 pm PST
Register here: https://ryancaringola.mywellnessinsights.com/WPRS0002
Great weekend learning from DCs, MDs, DOs, and JDs that want to change the world! @ Segerstrom Center for the Arts
Parents,
Do you have a Fast-Paced Kiddo? Are they fearless and pushing safety boundaries constantly? Is your child stuck in a fight-or-flight mode?
If you answered yes to any of these questions, your child is probably seeking proprioception.
Parents, we know that is a big word, so let us explain!
Proprioception is MOVEMENT and is needed by our brains to calm and relax. In the majority of people (kids + adults), this movement is naturally perceived by our brains and helps us to do normal functions like SLEEP, FOCUS, and SIT STILL.
In some kiddos, there can be roadblocks on their “proprioception highway,” and instead of being able to establish a calm state, they get stuck in a Go-Go-Go mode! Constantly moving, jumping, crashing, yelling, and wrestling to try and induce that movement from the outside-in.
Find out how to help your kiddo remove roadblocks from their proprioception highway and establish the calmness for their brain to function at its best!
Sign up for our webinar on Tuesday, February 18th at https://ryancaringola.mywellnessinsights.com/WPRS0002
Parents, is your child constantly looking for ways to crash into something? Are they always grabbing things at the grocery store or wrestling with siblings? Are you constantly trying to understand why they are seemingly NEEDING that crashing, jumping, yelling for their brain to perform simple activities like homework, listening, or focusing?
That is EXACTLY it! Their brain and body is craving that MOVEMENT and do not function as they should without them! This movement is called Proprioception, and our bodies need it to calm, rest and relax.
Join us to find out how to establish More Proprioception and Less Crazy in your child’s life!
Sign up today at https://ryancaringola.mywellnessinsights.com/WPRS0002
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Contact the practice
Website
Address
835 North Vulcan Avenue Ste A
Encinitas, CA
92024
Opening Hours
Monday | 09:00 - 12:00 |
Tuesday | 15:00 - 18:00 |
Wednesday | 09:00 - 12:00 |
Thursday | 15:00 - 18:00 |
Friday | 08:00 - 12:00 |