The Soul of Yoga

There is a science to using Pranam Mudra, Prayer Pose, because there is a polarity in the body between the right side (the pingala) and the left side (the ida). When you put the right and left hands together, you neutralize the positive and negative polarities of the electromagnetic field (www.3HO.com/article/mudra/).

Although this mudra is simple, it’s powerful, especially when you hold your highest intentions with it.

How to do this mudra: The palms of both hands and fingers are completely touching. The outer edge of the mound of the thumb is pressed into the sternum.

Take a moment today to get grounded, connect with your heart and soul and hold this great country in divine spirit.
Our doors are open for you.

Special Events, Yoga, Sound Healing and Trainings coming up in November. Scroll through to see what's happening at the Soul ->

Soul of Yoga your home for daily yoga classes, trainings and special events. Scroll through to see what's on the horizon for the rest of the month...

Daily 15-minute online global meditation beginning Sunday, 10/6/24. Free for all to attend.

Meditation guides will rotate between Flossie Park, Trisha Park Kelly and Tom Kelly (Founders of the Soul of Yoga).

Daily Meditation Time:
8:15-8:30am Pacific Time
9:15-9:30am Mountain Time
10:15-10:30am Central Time
11:15-11:30am Eastern

Do you look at the world feeling helpless when seeing the growing discord in this country and around the world?
Do you find yourself asking “what can I do to contribute to greater unity and peace amongst humanity?

Two powerful resources we have available to us are prayer and meditation. To this end, we have been inspired to bring as many people together as possible to create a tsunami of love to envelop the earth. This will bring untold blessings to the world and to ourselves. It is our inner peace that will lead to world peace.

Now is the time, YOUR PARTICIPATION MATTERS.

Register each day through our daily yoga schedule to receive the Zoom link to join.

Join us for some special events coming up at The Soul 🍂

“Since we started the Ayurveda Self Care ~ Guided by Nature program I’ve attended each session and am always excited and empowered to implement the simple tools offered. I’ve been feeling the benefits and am inspired to learn and try more.” Kei, Soul of Yoga
🍂Coming up in October we will be covering these two Ayurveda topics:
🍃Immunity with Durga Leela
First Friday October 4th Online 8:00am

🏕️Fall/Winter Practice Workshop with
October 10th Online 8:00am

Sign up for the monthly membership for only $49/month and get access to both these courses, past recordings, recipes, and class notes.

To healthy living and self care!

Let's gather together for these special events 🌄

Diving into a weekend of learning with Wah!
Sound healing continues to pave the way for profound healing.

Just one month to go!
An AMAZING group has assembled ~ spread your wings and join us! Requirements: A Therapy Harp plus one other sound healing instrument (bowl, monochord, chime, drum) and an open heart!
October 5-6 and 12-13, online ~ 16 hours with Shelly.

https://templeoflightandsound.com/pages/therapy-harp-advanced-playing-techniques-online-course

Join us for these upcoming Yoga, Ayurveda and Sound Healing events. Scroll through to see what's coming up in the first half of the month...

Accessing the wisdom within. Do you hear your inner voice whisper during your yoga practice?

Yoga Workshops, Sound Healing, Breathwork, Ayurveda, Moon Ceremonies and more. Come visit in August 🌴.

Yoga and friends ⭐️.

Sign up through the Soul of Yoga Sound Institute:
www.soulofyoga.com/sound

Rhythms for Healing Training in Encinitas and Online with Christine Stevens, October 26 - 27. 2024 https://soulofyoga.com/event/advanced-rhythms-for-healing/