Prem Thierry, Encinitas, CA Videos

Do you love sweets, but are not sure how to make healthy desserts? Would you like to learn quick and easy ways to make: -Blueberry Sorbet -Chocolate Mousse -Cacao Truffles -Raw Vegan Lemon Bars All gluten free, dairy free, keto, grain free, low glycemic, celiac friendly and no added processed sugars? If so, this workshop is just for you! The workshop is this Sunday, July 09th at 2pm! Come join us!! Sweets & Sounds Workshop What's included: - 4 different desert cooking demonstrations : - Education on how to use healthy processed sugar alternatives and better ingredients. -Recipe packet with instructions. -Blindfolded tasting experience -Relaxing, rejuvenating sound bath. Can't wait to see you there! Spaces are limited, so reserve your spot today and embark on this transformative journey towards guilt-free indulgence. Simply send $150 via Venmo at: Prem Maurel or PayPal at: @chefprem Jennifer’s crystal sound bowls are made with gold, platinum, citrine, and amethyst and are all tuned in 432Hz for optimal healing Come heal, receive, relax and learn how to make healthy desserts for your friends and family, while making friends and nourishing your body, mind, and soul! Plus, we will send you home with extra to share with your loved ones!

Letting loose with @Clozee ❤️

Clozee ❤️

Last weekend was pretty busy with 2 back to back catering events. On Saturday: College Graduation Party plus live concert And on Sunday: 60th Birthday, 7 course dinner, each course with their own wine pairing. BIG thanks to my team, @evanlee_rumble and Tristan, who’s wedding we catered recently, isn’t on social media, but he was amazing as well. I already posted about the college graduation menu and concert (all vegan/gluten free with kirtan (devotional group chanting) And so this was the menu for Sunday: If I seem MIA lately, please forgive me, I simply needed to rest before coming out of my cocoon again! Here’s the menu: Course 1: Ahi Tuna Stack Course 2: Arugula Salad with a Ginger Sesame dressing and toasted pine nuts Course3: Steamed Miso and Lime Clams with toasted sourdough Course 4: Filet Mignon over Celery and Parsnip Purée and a Japanese/American fusion Pan Sauce Course 5: Angel Hair Crab Pasta with a white wine and lemon zest beurre blanc sauce (simply means butter and wine, although this one was with sour cream, lemon juice, sake, white wine, butter, salt, chives, leeks, spring onions) Course 6: Carrot/Ginger/Lime Soup with a sake and crème fraîche sauce, edible flowers, and toasted pine nuts Course 7: Lemon Panna Cotta Everything I make is typically gluten free and dairy free, and I have cooked vegan and vegetarian for the large majority of my chef career, but if someone requests dairy, gluten, seafood and steak, I’m fully capable of executing that as well! “You can have it your way, just don’t get crazy” - Von Qui Qui

Something beautiful

8 kinds of meditaion styles that you can do to practice inner peace and self mastery. Although these won’t keep you from feeling upset or anxious, they will help you to regulate your nervous system when needed. With time and more proficiency, daily practice of meditation will also decrease the extreme levels of anxiety that some people feel. I hope it helps you in some way 🙏🏻 Let me know if you have any questions of any of these types of meditaion 🔱

@trevorhallmusic performing his song Karma at Red Rocks Amphitheatre in Colorodo last night

So good to be back in California, see my brother in Huntington Beach and say hello to the water in San Diego after being in the mountains for 4 weeks!

Show and tell with this new Jaguar flute.. at least I think it’s a jaguar.. #peru #jaguar #flute #neverhadonelesson #ferrisbueller

I had the pleasure of speaking to Ellie Stiles about the art of happiness, meditaion, affirmations, visualization, inner child healing, and metaphysics yesterday on her podcast. If you are in a space to connect with to your inner divinity today, or are simply curious about the it, invite you to listen to it. The link is in her bio. Thank you Ellie for the beautiful conversation 🙏🏻🙏🏻🙏🏻

I don’t talk about finance much but the truth is that I’ve been studying the history of money, asset classes, wealth cycles, Macro-economics, geo- politics, and demographics since the lockdowns. What Willem Middlecoop says here pretty much sums up my conclusions on how to respond to the current affairs of the past couple years. Canbone discusses Bidens most recent executive order on cryptocurrencies, and his response is that this is the first confirmation that the US will roll out the digital dollar in the next few years and that it will have huge repercussions. “Authorities will love it because they will have control over their people and can follow each and every payment.” If you want to watch the whole interview, ask me and I will send you a link. Now Back to the regularly scheduled distractions such as Will Smith’s slap. How to prepare for Super Inflation and it’s consequences should the main topics of conversation since the beginning in my opinion, rather than drama in entertainment or political division. There are many rabbit holes that we can go down, and I have, we all have more or less, however the conclusion for me is always the same. Preparedness

Medicine songs on top of the world. Surrounded by the intense elements, lamas, and the energy of the mountains #plantmedicine #peru #wachuma #meditation #ceremony