EnFuse Fitness

We at EnFuse Fitness are deeply saddened to share the loss of Drago, the loyal K9 partner of our client and friend, State Trooper Kyle. Drago was more than just a police dog; he was a devoted companion, a brave protector, and a beloved member of Kyle’s family.

In honor of Drago’s incredible service and the bond he shared with Kyle, Kyle is organizing a fundraiser for the local animal shelter in his hometown. This shelter provides care and refuge for many animals in need, and we hope to support them in Drago’s name.

Please join us in remembering Drago and supporting a cause close to our hearts. Your donations will help continue the legacy of love and service that Drago embodied.

https://gogo.photo/522194

Thank you for your kindness and generosity.

Vote for Drago in 2024 Special Edition Provincetown Brewing Co. 3RD ANNUAL Pet Label Contest To Benefit The Carrie A. Seaman Animal Shelter. Show your support for Carrie A. Seaman Animal Shelter by voting for Drago in 2024 Special Edition Provincetown Brewing Co. 3RD ANNUAL Pet Label Contest To Benefit The Carrie A. Seaman Animal Shelter

Hi! We are having some technical difficulties with our site. If you need to contact us, please feel free to text or call your trainer! Thank you for your patience!

The EnFuse app is here! The most comprehensive wellness app ever created.. all of your health and wellness goals and tracking can live here. Including diet plans from a registered dietician and workout plans from certified personal trainers with demonstration videos. Links directly with Apple Watch or android device. Email for information.

Merry Christmas and happy holidays from our EnFuse family to yours. Thank you from the bottom of our hearts for all your support in this incredibly challenging year. We look forward to all bigger and better things to come. We hope you have a happy and safe holiday.

Happy Thanksgiving from my family to yours. Have a happy and blessed day.

Fish oil is one of the most commonly consumed dietary supplements (it’s loaded with omega-3 fatty acids) but not all fish oil is created equal. We stock the top products out there - products you can trust.

Email [email protected] to order!

We wanted to give something back to our amazing clients that were so supportive and thoughtful during our shutdown. Your kind words kept us going.
As a thank you, we have built a FREE immune system support bar. This includes a reverse osmosis water machine with remineralization, a proprietary supplement blend of Zinc, Vitamin D, and Vitamin C. All proven to strengthen the immune system. And the highest quality post-workout plant-based shakes. The one thing experts agree on is - the stronger your immune system, the better you handle illnesses like the Flu and Covid-19.
Thank you from the bottom of our hearts. We hope you enjoy!

Vitamin D might help fight the flu and Covid-19 while protecting your health.

Email [email protected] for 10% your Vitamin D orders until the end of the year.

https://www.endocrine.org/news-and-advocacy/news-room/2020/study-finds-over-80-percent-of-covid19-patients-have-vitamin-d-deficiency

Lay the foundation, then supplement. When’s the last time you checked out our supplements?

Email [email protected] to place your orders!

Group fitness gyms are facing outbreaks of Covid-19 even when they follow all the latest safety guidelines. At EnFuse Fitness, you have the whole gym to yourself because our first focus is always your health and safety!

https://www.cnn.com/2020/10/13/world/spinco-canada-covid-19-outbreak-trnd/index.html

One client in one spin studio that followed all the rules triggers a coronavirus outbreak with at least 61 cases A spin studio that public health officials say followed all Covid-19 protocols is now reporting 61 positive cases of Covid-19 and up to 100 staff, clients and family members may have been exposed.

Check out our new online shop!
https://www.enfusefitness.com/shop

Shop — EnFuse At EnFuse, we know that no amount of training can compensate for an unhealthy diet. The same is true of nutritional supplements. Supplements complement a well-structured diet of whole foods, should be part of a well-rounded wellness regime. Our credentials allow us to offer you access to exclusive l...

Magnesium participates in the development and maintenance of bones and teeth. See our different magnesium products next time you’re in the studio.

Arthroben is a fantastic anti-inflammatory, largely because it’s easy to absorb. It helps reduce inflammation, stimulate connective tissue repair, and increase joint mobility and function.

What good are supplements if you don't know what to take? In addition to our new online shop, we're thrilled to introduce Jamie! She's a registered dietician who we all love. Jamie uses science, culture, and compassion in order to create meal plans that actually fit your lifestyle. Custom tailored, like our whole health approach.

We have some thrilling news! We now have an online shop where you can order supplements! All you need to do is make an account on the link on our site.
https://www.enfusefitness.com/shop

We've got some exciting news coming your way. Stay tuned for some fresh new services.

Sahar is a total powerhouse. She's a higher up for On Running, a company focused on fitness clothing and shoes (our type of business!) Living the lifestyle she markets, here she is doing a single leg Romanian deadlift for the first time!

This exercise is amazing at engaging your hamstring and glutes. You also use your core to offset the kettlebell. Amazing job, Sahar! 💪

Do you sometimes get sharp pains in the arch of your foot? Did you know it’s preventable? https://www.enfusefitness.com/blog/common-injuries-of-the-weekend-warrior

Common injuries of the “Weekend Warrior” — EnFuse Dice pick-ups and towel curls can help mitigate the effects of a tight, painful foot. Plantar fasciitis is a common injury that could happen after getting back into running without long warm ups.

Happy birthday, Tyler!

Proper stretching helps to promote muscle lengthening, which, over time, can lead to an increase in flexibility and improved joint range of motion. And if you don’t stretch? Poor flexibility can ultimately lead to muscle tightness, a decreased range of motion, and, in severe cases, pain and or loss of function.

The most powerful thing that a human can give another is undivided attention. EnFuse was founded on this core belief, and it drives our business. Learn more. https://www.enfusefitness.com/mission

A fully personalized, fully private fitness studio — EnFuse EnFuse Fitness is a highly customized, private gym in Enfield, CT. When you book, the whole gym is yours. You'll work one on one with a personal trainer (or two). There's too much at stake to treat your health like a group sport.

There is too much at stake to treat your health like a group sport.

$20 for you, $20 for a friend. Learn how. https://www.enfusefitness.com/refer-a-friend

Refer-a-Friend — EnFuse Our two-on-one model of super-personalized attention is radical and results-generating. When you refer a friend, you'll both receive a $20 credit.

The other day Susan, a retired teacher, did a static ab exercise which are far safer than crunches. Your abs are meant to stop your core from rotating and holding resistance does just that! The band will try to pull Susan back until she faces the wall, but her core is working to keep her straight. KEEP IT UP! The Pallof Press is one of our favorite workouts.

At EnFuse, our personal training is just that: personal. You will always have a trainer’s full attention.

Exercise can be incredibly difficult to work into our schedule especially now that our day to day routines are so heavily disrupted. Still, the mental and physical benefits have never been more vital. We need to keep moving, and luckily with our fitness model, you can book a session at EnFuse without ever wondering if others will be in the studio.
https://www.norwalkhospital.org/newsroom/article-listing/adults-exercise-and-covid19

Exercise is Essential for Well-Being During COVID-19 Pandemic | Norwalk The importance of physical activity during the COVID-19 pandemic, and how you can continue to exercise effectively and safely