Willoughby Coaching

Feeling mentally drained and disconnected from your passion? (Been there!) It's time to break free from the rut and reignite your spark! ✨ I'm sharing some simple, actionable steps to overcome mental fatigue and rediscover the joy in your life.

Swipe through for inspiration and ideas to get you started. And don't forget to comment "LEVEL UP" below to receive my FREE workbook packed with exercises, tips, and tools to help you jumpstart your journey to reclaiming your energy and passion.

Let's LEVEL UP together! 💪

Feeling lost in the wilderness of mid-life? You're not alone! Many women experience this feeling of being stuck, but it doesn't have to be the end of your story. In fact, it can be the start of something amazing!

Mid-life is your time to rewrite the rules, redefine your dreams, and reignite your passions. It's about embracing the discomfort of change and stepping boldly into the unknown.

Ready to embark on this journey of self-discovery? Click the link below to receive my free workbook, packed with strategies and inspiration for leveling up your life and creating a future that lights you up from the inside out! ✨
👉 https://willoughby-coaching.myflodesk.com

I’m launching a brand new podcast, “A Life Worth Being,” and I need YOUR help picking the final cover art! ⬇️

This show is all about empowering YOU to create a life that feels meaningful, fulfilling, and totally worth being. We’ll be diving deep into topics like self-discovery, purpose, relationships, and achieving your goals.

❓Which cover art captures this essence most?
(Swipe through to see all 5 options!)

To make it interesting, I’m mixing in a giveaway that anyone who votes will be entered in!

Here’s How to Play:
1️⃣ Let me know your favorite cover number in the comments! (Option 1, Option 2, etc.)

2️⃣ Tag a friend who needs a dose of inspiration in their life! (Bonus entry for each friend you tag!)

The Prize? One lucky voter (chosen at random) will win a FREE 60-minute virtual coaching session with me to help them identify the road blocks standing in the way of their dream life!

Thank you so much for your vote! I so appreciate your feedback!

Happy Memorial Day from Moose and I! 🇺🇸

May today be a day you remember all of the brave men and women who went before you to ensure you could create a life worth being.

Doors for my Level Up Your Life coaching program close on Sunday!

It's completely normal to have questions before taking the leap, so swipe ⬅️ above for the answers to the most common ones I'm asked.

What you get when you sign up for Level Up Your Life:
👉Four weekly personalized coaching sessions via Facebook. Get the support and guidance you need from your personal transformation guide.

👉Powerful exercises & proven strategies. Learn how to overcome fear, set unshakeable goals, and achieve lasting change.

👉Actionable plan & personalized roadmap. We'll work together to create a clear path to success, keeping you motivated and focused.

👉Unlimited Facebook coaching access. Have questions or need a quick boost? Reach out anytime for real-time support and accountability and I’ll respond within 24 hours.

👉Exclusive bonus materials. Gain access to downloadable worksheets, inspirational resources, and powerful self-reflection prompts to further enhance your growth.

Still have a question I haven't answered? No problem! DM me and let's chat. I'm here to help you make an informed decision about whether Level Up Your Life is the right fit for you.

🎊Don't miss out on this chance to finally break free and create a life you love! Click the link in my bio or comment "JOURNEY" below to get started!

✨Mark your calendars for May 31-June 2, 2024!

Dive deep into the heart of personal growth with our exclusive 3-day Equus Coaching Retreat.

Set against the serene backdrop of a private ranch in Paso Robles, CA, this retreat offers an unparalleled opportunity to connect with your inner self, guided by the wisdom of horses and the expertise of Master Equus Coaching Facilitators, Sue Willoughby and Frida Karsberg.

Prepare to explore “Embracing Discomfort,” a powerful theme designed to challenge you to step beyond the familiar boundaries of your comfort zone and unlock your untapped potential.

This journey promises to be a profound experience, blending the intuitive grace of our equine partners with transformative coaching techniques.

👉🏼Spots are limited - join the waitlist via the link in our bio to be the first to sign up! (willoughbycoaching.com/events)

Kickin off a little PS getaway ☀️🌴 and Polo 🏇🏻
Stay tuned….🌈

I consider it an honor to walk alongside my clients who are buying or selling a home in the midst of challenging times.

This presents a unique opportunity for me to support them both as an experienced real estate advisor and as a coach.

Thank you for trusting me with this important process and time of transition in your life!

Happy Thanksgiving from my furry family to yours! 🤗🐴🐶

I'm so thankful to get to live a life doing what I love and surrounding my beautiful creatures (animal and human alike) that make me laugh and teach me new things every single day.

I hope your day is filled with love and laugher and that you take time to celebrate all that you're thankful for.

It's always such an honor to hold space for my coaching clients and she what amazing transformations happen in the round pen.

Experience this wonderful space for yourself by claiming one of the remaining spots for the Equine Serenity Retreat that my friend Frida Karlsberg and I are hosting in November!

👉🏽 Get all the event details and sign up by clicking the link below – only 4 spots left!
https://willoughbycoaching.com/event/equine-serenity-embrace-the-autumn-renewal-2/

🏡🐴 Gratitude Post 🐴🏡

It's been an incredible journey helping my clients find their dream properties as an agent with Engel & Völkers. 🌟🏇 Working with each of you has been a privilege, and I'm deeply grateful for your trust and enthusiasm.

As I help clients find their new home, I am reminded of this beautiful quote: "Our home is a reflection of the things that matter most to us." 🏡❤️

For those who share a passion for horses and the equestrian lifestyle, a home isn't just a structure; it's a sanctuary for your equine companions, a haven for your equestrian dreams, and a place where cherished memories are made.

Thank you for allowing me to be a part of this journey with you, helping you find not just a house, but a home where your passion and dreams come to life. 🌟🏡🐎

Here's to more adventures together in the world of equine properties! 🥂

If you're still on the hunt or have questions about your equine property journey, don't hesitate to reach out. I'm here to assist you every step of the way. 🐴🏡🌟

Zig Ziglar's words truly resonate with me. I've seen the truth of these words play out in my own life and the lives of those I have the privilege of coaching.

Life's echoes remind us that the energy we invest comes back to us in magical and unexpected ways.

This is one of the reasons I love being an equus coach so much. Every interaction with our horses mirrors this truth – the trust we give reflects as unwavering companionship, the patience we sow blossoms into remarkable progress.

Just as I help my clients see the potential in their horses (and therefore themselves), remember that the greatness you admire in others is a reflection of your own greatness. 🌟🤗

"Life is an echo. What you send out comes back. What you sow, you reap. What you give, you get. What you see in others, exists in you." -Zig Zigler

It's time for the Monday Moose Minute! 🐴

There's a remarkable world to uncover when we connect with these magnificent equine companions. Beneath the surface, we discover profound lessons that shape us as individuals.

Trust flourishes with every gentle interaction, reminding us of its slow and steady evolution. 🤝🐾

Communication takes on new dimensions as we learn to listen not just with our ears, but with our hearts and intuition. 🌱💬

In these moments, patience turns into a virtue, as these incredible beings teach us to embrace each individual step of the process. 🌿✨

As we walk alongside them, we're gifted the insights of empathy, self-awareness, and the beauty of forging connections that transcend words.

Let's celebrate the profound wisdom that comes from these equine partnerships, reminding us that the journey of self-discovery is as meaningful as the destination. 🌈❤️

Continuously thankful for the honor of serving the clients I work with and their kind words.

Horses are wise creatures that have so much to teach us. They can sense our personal incongruence and help guide us to a state of present, grounded awareness.

When we’re able to align body, mind, and heart we learn to unravel the stories and break down the limiting beliefs that block us from living a life worth being.

If you see yourself in Autumn’s experience, let’s talk! Pop in my DMs or click the link below for more info.

linktr.ee/willoughbycoaching

My mission in life is to awaken a life worth being – both for me personally and for those I serve.

I never really considered getting a tattoo before, they just seemed silly, pointless and trendy to me. A permanance that I would undoubtably one day regreat.

However, as I progressed through my coaching journey I realized just how far I have come in life and how present, alive, and curious I am everyday.

It's so easy to sleepwalk or run through life and miss the subtle nuances that embody the essence of your core being.

This message is the cornerstone of my coaching practice, a commitment to myself and my desire to share with others. I'm thankful to have it permanently on my arm as a personal reminder every single day.

To awaken a life worth being, you:
▪️Peel back the layers of limiting beliefs
▪️Align your body, mind, heart, and soul
▪️Discover your inner truth
▪️Develop a new self awareness

If this feels like a message for you, let's talk – you can schedule a consult call at anytime via the link in my bio (linktr.ee/willoughbycoaching).

"I have done many forms of personal development work in my life, but none can compare to my experience with Sue and her coaching horse.

The feedback loop is direct and clear when it comes from a horse. There is no confusion regarding what you think you're communicating and what the horse is showing you about what you're really communicating.

These beautiful animals and Sue hold a compassionate and grounded space for healing.
Sue is amazing guide through the journey fully explaining what to expect, giving clear feedback and helpful suggestions for what is presenting.

The depth of insights I received were profound and long lasting. Such a wonderful, profound and unique opportunity for healing.

Thank you, Sue." - T. Seattle, WA

Always grateful and humbled by these beautiful words from my coaching clients.

If you resonate with her experience, click the link in my bio to setup a consult call! I'd love to meet you, hear your story, and talk about how equus coaching could support you.

linktr.ee/willoughbycoaching

Meet Aspen from Seattle Polo & Equestrian Club! 🐎

Aspen is a trained Polo horse who helps teach newbies like me how to bounce around and attempt to hit a tiny ball with a mallet 🤪

Thankful to be learning the sport of Polo with this guy in my corner!

What new thing have you tried recently? It’s never too late to discover something new about yourself - you never know, you might be the next all-star Polo player like me…😉

I’m so excited to share my first listing with my new brokerage Engel & Völkers! If you are looking for a beautiful home in the heart of Walla Walla wine country, look no further. Fully remodeled and move in ready!
☀️🍷🏠

3 beds, 2 baths for $487,500 in Walla Walla, WA Experience the perfect blend of modern luxury and timeless charm in this extensively remodeled, turn-key home. With an open floorplan and abundant natural light, every corner exudes an inviting atmosphere. The kitchen's picture window offers breathtaking views of the expansive, park-like backyard, c...

Keep your ponies healthy and happy this summer, and all year round!!! 🐎🥕💕

A beautiful reminder of the true power of horses! ❤️🐎

“How much weight can a horse carry?

In my experience, a horse can carry an infinite amount.

They can carry the weight of broken hearts, broken homes, and broken bodies. Countless tears sometimes comb their tangled manes. Moments when parents and friends cannot be there to help and hold a person, horses embrace and empower. They carry physical, mental, and emotional handicaps. They carry hopes and dreams; and they will carry the stress from your day when you can't carry it anymore.

They carry graduations, they carry new careers, they carry moves away from everything familiar, they carry marriages, they carry divorces, they carry funerals, they carry babys before they are born, and sometimes they carry the mothers who cannot carry their own baby. They carry mistakes, they carry joy, they carry the good and they carry the bad. They carry drugs and addictions, but they also carry the celebrations.

They will carry you to success when all you have felt is failure. They will carry you, never knowing the weight of your burdens and triumphs.

If you let them, they will carry you through life, and life is hard, life is heavy. But a horse will make you feel weightless under it all.”

Written by Sara Huffman

Artist - Dorota Kudyba

https://fineartamerica.com/profiles/dorota-kudyba

The healing power of horses is real! ❤️🐎

Recent studies conducted by the Institute of HeartMath provide a clue to explain the bidirectional "healing" that happens when we are near horses. According to researchers, the heart has a larger electromagnetic field and higher level of intelligence than the brain: A magnetometer can measure the heart's energy field radiating up to 8 to 10 feet around the human body. While this is certainly significant it is perhaps more impressive that the electromagnetic field projected by the horse's heart is five times larger than the human one (imagine a sphere-shaped field that completely surrounds you). The horse's electromagnetic field is also stronger than ours and can actually directly influence our own heart rhythm!
Horses are also likely to have what science has identified as a "coherent" heart rhythm (heart rate pattern) which explains why we may "feel better" when we are around them. . . .studies have found that a coherent heart pattern or HRV is a robust measure of well-being and consistent with emotional states of calm and joy--that is, we exhibit such patterns when we feel positive emotions.
A coherent heart pattern is indicative of a system that can recover and adjust to stressful situations very efficiently. Often times, we only need to be in a horses presence to feel a sense of wellness and peace. In fact, research shows that people experience many physiological benefits while interacting with horses, including lowered blood pressure and heart rate, increased levels of beta-endorphins (neurotransmitters that serve as pain surppressors), decreased stress levels, reduced feelings of anger, hostility, tension and anxiety, improved social functioning; and increased feelings of empowerment, trust, patience and self-efficacy."

My first Equus retreat or 2023 is right around the corner! February 25th!!! Early registration discount has been extended - register by February 10th and save $50 🐎🎉❤️ Only 4 spots left! 👆🏻



development

My first Equus retreat or 2023 is right around the corner! Early registration discount has been extended - register by February 10th and save $50 🐎🎉❤️ Only 4 spots left!

https://willoughbycoaching.com/event/authentic-empowerment-retreat/

Sue Willoughby on Instagram 2 Likes, 0 Comments - Sue Willoughby () on Instagram

Very excited to share my recent conversation with Renee Spears on her Abundology podcast!
🐎🎙️❤️

#248 - The Benefits of Equus Coaching with Sue Willoughby | The Abundology Podcast

Happy Chinese New Year! 🐎🎉🥳

Sue Willoughby on Instagram: "Happy Year of the Rabbit! 2023 🐇❤️🥳🎉 For more information on all of the astrology stuff, and how it’s going to affect your week, month and year…check out the weekly Abundology podcast by Renee Spears! Sh 91 Likes, 14 Comments - Sue Willoughby () on Instagram: "Happy Year of the Rabbit! 2023 🐇❤️🥳🎉 For more information on all of the astrology stuff, and how it’s going to affect your week, month and year…check out the weekly Abundology podcast by Renee Spears! She is the...

Wishing you a very Merry Christmas 🎄❤️🐎
May all you wishes come true 🎁🎉