Quantum Balance Erie, Erie, PA Videos

Sound up!! 15 seconds of peace-filled water sounds from Woodcock Creek. 😍

Stepping outside of my comfort zone!
From yesterday :) What have you done lately that has taken you outside your comfort zone? Thanks to Matt Mead Photography LLC and Muarumball for helping me look great and put my best foot forward. I highly recommend each of them!

Deep breath in, slow deep breath out. Now, that's better. 💚Lois

Life coaching is all about you remembering or learning for the very first time, just how powerful you are. I see the best in you and help you to see it too. 💚 Lois

Because why not? It was such a beautiful day today and there was a playground. My husband and I had so much fun! When's the last time you allowed yourself to play? I highly recommend it! <3 Lois

23 seconds of peace and calm
It's not easy to stay "in balance". Nature is a great asset that helps me towards being "balanced". Take a few slow deep breaths and 23 seconds to join me on the shores of Lake Erie at the Walnut Creek access. Filmed 2/4/2021. <3 Lois

Gratitude. It's good for you!