Quantum Balance Erie

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David is an amazing reiki master teacher and holds space for all levels wonderfully in a reiki share. ✨✨✨

This Monday, September 18th from 6:00pm to 7:30-8ish at Indigo Boutique & Botanica
Open to Reiki practitioners of all levels.

Qigong class is canceled today due to the weather. Hopefully, we will get some more classes in before we end the season. Watch the website for updates. :)

Credits to:

No toxic positivity or spiritual bypassing at Quantum Balance Erie!

We work together to feel it so you can heal it 💚

Ready to change your thoughts and your destiny? ​​​​​​​​​​​​​​​​​​Work with me on your mindset, and we'll get your life moving in a more positive direction.

Take charge to work on creating your own healthy mental state. ​​​​​​​​​​​​​​​​​​You don't have to do it alone.

I can help!

I LOVE working at Thrive!

A few of our members and their specialties! We’re excited to welcome even more like-minded wellness professionals into our community!
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You don't have to try and figure out everything on your own. ​​​​​​​​​​​​​​​​​​As a life coach, I'm a listener, encourager, cheerleader, a safe place. I help you figure things out and set a plan to accomplish what it is that you want.

Together, we can do it! https://quantumbalanceerie.com/quantum-balance-coaching/

Help reduce the stigma of mental illness and getting help for mental health challenges. Learn to use person-first language and also what language feeds sterotypes. ​​​​​​​​​​​​​​​​​​Mental health is as important as physical health. Reducing the stigma by learning about mental health and mental illness is one way to keep you and your loved ones healthier.

Self-care. It's a buzzword but what does it mean? ​​​​​​​​​Is it only getting our nails done or a spa day? ​​​​​​​​​
Absolutely not.

Self-care must include caring for our mental health and the thoughts that we think.

It's the way we're going to turn this ship around from being rugged individualists to remembering what it is to be a compassionate, caring community.

Whether you choose coaching or energy work through emotion code or reiki, self-care is vital.

This is where your power is!

You can be your own person. ❤️ ~ Nanea

It's nice to know you have a safe person to talk to if you need one. ​​​​​​​​​​​​​​​​​​I'm caring and nonjudgmental and a great listener.

It can be a one-time thing where you just need to get something off your chest or it can be a longer-term commitment.

Regardless, if you have something that needs to be heard, I'm here to listen.

Let's go! ​​​​​​​​​​​​​​​​​​Work with me and start paving another one!

Where our attention goes, our energy flows! ​​​​​​​​​​​​​​​​​​Find one small thing right now that isn't going "wrong"!
Next level:
Find three things that are going well!

Training our mind is important.
If you're ready, I'm here to help.

Learning what works for us and what doesn't work well for us is part of emotional intelligence. Coaching is a great way to really dive into what makes you tick and how to make things better and easier for yourself. ​​​​​​​​​​​​​​​​​​Don't wait any longer. Why make life harder than it needs to be.

Your pain/challenge/trauma...whatever is hurting is valid, no matter what anyone else has experienced.

If you've been waiting for a sign to address the pain, this is it. ✨

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