Touch of Nature

Can’t make it to the gym?! Just mop your house. You’ll get a great workout in 🙌🏻

This cleans my floors so good and has the enzymes in it to break down the grime and dirt my floor has on it! Plus you only need one pump (10 mls) for a whole mop bucket!

I wanted to share one more way to use in my opinion the best laundry soap out there. 🌿

I wish someone would’ve shown this store to me sooner!

Now that the kids are back in school fight the germs and colds.....

At least they aren’t gummy vitamins but if you do buy these, I’ve get a better formula for you!

NOT-SO-FUN fact

The #1 poison control call in kids is due to toilet bowl cleaner...

The stuff I use doesn't even require a childproof cap. It took this company EIGHT YEARS to perfect this product before releasing it....

That's how much care and testing goes into every one of their 500 products.

It's time to make the switch friends 🌱

Tromboncino squash is new to my garden this year

This post is for people who live in mosquito country....

Thought I'd share....this summer I have been using this before I go outside especially in the evenings. All natural, safe on children and pets. Main ingredients are peppermint, lemongrass, thyme, and cinnamon oils. I really like it because it works

You don’t wanna miss this!! My FAVORITE non-toxic laundry detergent is on sale right now for $9.74!!! (while supplies last) 🤯👀

96 loads for under $10! If you haven't yet tried it you gotta add this to CART, and if you are not a member let's chat!

You can simplify the products in your home easily and get rid of all the harsh garbage you clean with! Clean up the air in your space. These are just a few examples of what our wellness club replaces. When you make the change, cleaning feels better; your environment seems fresher; and you find your families health, hair, and skin clearing up! I am so thankful for that! It costs less, and it’s concentrated, so it lasts longer and saves money!

I used to think that I had to choose between inexpensive products or bringing safe stuff into our home…until I found this amazing store, and now we have BOTH 💯🙌

Cheers to 10 plus years since ditching bleach, Lysol, Tilex, and all the other toxic products I used to buy and putting our health first. 💕💕💕 After watching that video about Johnson and Johnson,Lysol and Clorox…I knew we needed something safer. 😳

I'll never look back! 🙌🏼🙌🏼🙌🏼

My Wellness box shows up on our door step in 2-3 days. We get 30-50 percent off retail prices, just this month alone we saved over $185 shopping for necessities like kitchen cleaning products, dish soap, laundry detergent, toothpaste, shampoo + conditioner, vitamins (Peak Performance is my jam!),skincare, EU grade make up, chapstick + the best bathroom cleaning supplies out there. These are just a few things in my box.

▪️CLEANER greener safer products. No lawsuits in over 38 years!🤩
▪️Necessities for every home 450+ products.
▪️Affordable AND the very highest quality.
▪️American made.
▪️American distributed.
▪️100% satisfaction guaranteed.
▪️Debt free company.

This truly is the BEST kept secret!

***If you want to learn a bit more about it my good friend Luann Cobb is doing a zoom informational.😊♥️. It can never hurt to learn more! Let me know if you’re interested and I’ll send you the info!

Listen, I say it BOLDLY & LOUDLY. This is the better way to shop.

$18.99 for 96 loads right here. No junk ingredients. No fillers and highly concentrated so tiny petite packaging that doesn’t leak all over your laundry room.

It’s also the only stuff I will use on my families skin! Smells heavenly and is EXCELLENT on hard stains!

I feel like every dollar counts any time of the year!

Tide — .42 cents a load.

Dreft — .41 cents a load.

Melapower — .20 cents a load.

Works better too. 🩷

Touch of Nature updated their address.

White Angelica™ essential oil blend is a combination of Bergamot, Myrrh, Geranium, Sacred Sandalwood, Ylang Ylang, and other essential oils, and it has a nurturing aroma to encourage moments of protection and positivity.

🌿 DIY Garden Sprays 🌿

For the past 2 years, I’ve been utilizing Young Living’s incredible oils for my plants in the garden.

Plants help other plants by means of their oils, whether to attract pollinators or ward off pests. (Look up companion planting, which I’m also doing!) Therefore, organic gardening & essential oils go together like peanut butter & jelly. 🌱

👉🏻 In fact, Young Living uses their own oils for their farms for natural pest control, even weeding by hand or using their grazing sheep on some farms.

Certain oils even help with soil health, like DiGize (this blend not only helps our digestive systems, but also can help neutralize some inorganic material in soil), Lavender (soil enhancer), & Thieves blend (keeps soil healthy.)

—-> Here are my garden & rose spray recipes:

🌸 Garden Plant Spray 🌸

1 capful Thieves Household Cleaner

20 drops Peppermint

Combine in a 16 oz glass, spray bottle, then fill with distilled water. Give it a shake before use.

🪰 This recipe is a nice base for an all-around garden spray, as Peppermint helps deter pests like aphids, ants, & white flies. You can add other oils for other issues as well, like Thyme for cutworms.

H O W T O U S E :

Spray the plant’s leaves, top & underside, as well as on the soil around the base. Use this daily or weekly, depending on the issue. Don’t forget to shake the bottle before each use.
🚨 ONLY spray in the morning or evenings, NEVER when the sun is beating down, as it can burn the leaves. 🌞

🌹 Garden Rose Spray 🌹

This spray is very similar to the regular garden spray, but you can make it specifically for your beloved roses.

4 drops Thieves Dish Soap (or 1 capful Thieves Household Cleaner)

15-20 drops Peppermint

20 drops Cedarwood

Both of these oils are so good at deterring aphids & Japanese beetles - the enemies of my roses!! The Thieves Dish Soap also kills aphids on contact.

Use this spray in the early mornings, before the beetles come out that day.

🌿 One is for a multi-purpose garden plant spray, & the other is for my fellow rose growers, who may want to make a separate bottle, like myself. 🌹

12 Amazing Uses for Lemongrass

Lemongrass is a wonderful herb to grow in your garden. This citrusy ornamental grass that looks great in landscaping while having uses inside your home and kitchen. If you have decided to grow your own lemongrass you may be looking for ways to use it. Many gardeners that plant this herb for its mosquito repellent properties are surprised to see how useful it can be.

Lemongrass is a great way to add a slight lemon flavor to your food. Like using chives in your kitchen, a little can go a long way for adding something special to a meal. Due to Lemongrass’s woody texture, it should be finely chopped or removed from the dish before serving.

1. One of my favorite ways to use lemongrass in the kitchen is to add a dash of flavor to rice. You can do this by finely chopping it and adding directly to the rice or by placing it in a muslin sack and dropping it in with the rice before cooking.

2. Lemongrass makes an amazing addition to Asian dishes including your favorite stir-fry recipes. It is a particularly great addition to stir-fry vegetables adding flavor and depth with its hints of citrus.

3. Add lemongrass to favorite dishes for a surprise touch. Soups and stews often do well with an addition of lemongrass. Add a stalk or two with the outer leaves removed and remove before serving to add a touch of lemongrass flavor.

4. Chicken and fish dishes can often take a flavorful hint from fresh lemongrass. Add to your marinades or sprinkle on while sautéing for a wonderful change from the ordinary. This is particularly good for anyone looking for a more subdued flavor than adding fresh lemon juice.

5. Lemongrass tea can be especially soothing. Lemongrass blends well with green tea and most other herbal teas giving them a hint of lemon flavor without adding lemon juice. Lemongrass tea tastes best blended from the leaves than the woody base used for most cooking applications.

6. The light citrus flavor of lemongrass is great for making flavored simple syrup for flavoring drinks and cocktails. This syrup can be used in everything from adult beverages to iced tea for a unique touch.
(To see complete list go to comments)

LEMONGRASS AT A GLANCE:
• Includes the naturally occurring constituents neral, geranial, limonene, and beta-caryophyllene
• Has skin-cleansing properties
• Enhances massage after activity
• Purifies the air from bad odors
• Reduces musky aromas in moist, damp environments

Endoflex contains these lovely plant oils......
Spearmint, Sage, Geranium, Myrtle, German Chamomile, Nutmeg, and Sesame Seed.
***Supports healthy thyroid, metabolism, adrenals.....the entire endocrine system.

Endoflex contains these lovely plant oils......
Spearmint,

Endoflex Oil of the month....
In our modern world, glands like our thyroid and adrenals have to work ever harder to keep us healthy, and we want to support them properly! Endoflex oil blend is a great way to do just that.
WHAT IS ENDOFLEX?
Endoflex is a blend of the following oils:
*Spearmint - A rocket pack for your metabolism while supporting your nervous system to bring beautiful balance.
*Sage - Commonly used for purification and release of the negativity that wears us down from the inside - physically and emotionally
*Geranium - Say "I love you" to your hormones, liver, and pancreas with this beautiful, floral oil that is great for the endocrine system.
*Myrtle - You say "Thyroid?" I say, "Myrtle!" Pair them together and watch the beautiful friendship begin.
German Chamomile - Calming to your system and especially supportive of healthy liver function.
* Nutmeg - The star of adrenal support. Like a car that can't shift into the next gear, when our adrenals are worn out, we will sputter and find no oomph to continue moving forward.
*Sesame Seed Oil Rich in Vitamin E and nourishing to the skin and body.
WHAT DOES IT DO?
Endoflex supports healthy thyroid function, hormones, metabolism, and adrenals - the entire endocrine system! This oil blend will help all of these pieces of your puzzle come together as you gradually work your way to a place of more energy that comes from within. By providing balance to this body system, Endoflex gives vital support to the pituitary and pineal glands as well as the parathyroid, thymus and adrenal glands. Endoflex essential oil can help support your body's natural metabolic function which could in turn aid in shedding some extra pounds.
This blend is often very beneficial for teens and kids who are developing hormonally because today's environment and habits put early strain on these areas of their health.

All about Lemons..... You'll love the wonderful ways to use the this versatile fruit 🍋

Lemon oil is extracted from the skin of the lemon. The essential oil can be diluted and applied directly to the skin or diffused into the air and inhaled. It is a common ingredient in various skin and aromatherapy products. It has long been used as a home remedy to clear the skin, to soothe anxiety, and to stimulate the mind. HealthBenefits Lemon oil should never be ingested, but it is safe to use in aromatherapy and diluted, topical applications. It may help to promote the following: Reuced Anxiety and Depression Lemon oil can put you in a better mood, soothing anxiety and lifting the spirits. A small study on mice found that mice who inhaled lemon oil v***r showed a decrease in symptoms of stress. Healthier Skn  Lemon oil has antimicrobial properties. When diluted and applied to the skin, it has demonstrated both antibacterial and antifungal effects. Lemon oil may also help to speed healing. A study on mange in rabbits showed marked improvement in those treated with lemon oil. However, high-quality, human trials have yet to be performed. Reduced Morning Sickness in Pregnant Women According to one study, pregnant women who inhale lemon oil demonstrated a significant decrease in nausea. They also experienced less frequent and less intense vomiting. Improved Mental Alertness The brisk scent of lemon oil has an invigorating effect on the mind. One study found that people with Alzheimer’s disease who underwent an aromatherapy regimen performed better on cognitive tasks involving personal orientation. Lemon oil was one of the four essential oils included. Health Risks Lemon oil is considered to be safe for most people when used as directed. There is no recorded danger to infants, children, or pregnant women. The most common side effect is an increase in photosensitivity. Citrus-oil-treated skin may become red and irritated when exposed to the sun. In order to avoid this irritation, you should minimize direct sun exposure and properly dilute your lemon oil solution. You should not ingest lemon oil directly. If you wish to add lemon flavor when cooking or baking, make sure that you use a lemon extract approved for this.

Versatile, bright and joyful. That’s how we would describe this starter kit oil! Lemon essential oil benefits skin and hair as much as its aroma enhances your environment and supports your mood! This best-selling oil can be used in so many ways: Mix it with your cleaning products, use it during your nighttime skin care routine, or add a drop to your shampoo & conditioner for a great scent. One of the main ways we are using it this month though is for a gentle system reset and detox!

The liver is the filtering organ of the body, so that means that every.single.thing we ingest or put on our skin goes through it to some degree.... so it is incredibly important we show our livers some love! Not only is the liver the physical filter of our body, according to traditional Chinese medicine, anger and other negative emotions are stored in the liver. When the liver is functioning properly, it allows for the processing and release of both toxic emotions as well as physical toxins from our environment.

DAILY HABITS WITH LEMON One very simple way to show your liver some love on a daily basis is with Lemon Vitality! Lemon Vitality is cold pressed from the rind of the fruit, making it alkaline and not acidic, and our livers love alkaline things!

Add a few drops to warm water and drink first thing in the morning before any other food or drink.

Add a few drops to your water and sip throughout the day.

Toss raw greens (kale, arugula, spinach) with olive oil and lemon vitality and eat.

DIFFUSE: Lemon is one of our favorites to add to the diffuser! Try out these fresh blends for the new year!

Luscious Lemon: 2 drops each of: Ylang Ylang, Lemon, Eucalyptus Globulous, Lemon Myrtle or Lemon Verbena, Spearmint + 1 drop of Cinnamon Bark

Don't have Eucalyptus Globulus? Sub Eucalyptus Radiata!

Don't have Lemon Myrtle? Leave it out or sub with Jade Lemon or Bergamot!

Don't have Spearmint, sub with Peppermint, but just 1 drop!

Fresh Start: equal parts Lemon, Lavender + Raven

This is a great blend to put in your diffuser while you shower! The steam from the shower + these powerful oils are so great for the respiratory system!

Christmas Eve Diffuser Recipe.....
will make your house smell so yummy

Candy Cane Diffuser Recipe

Is it even the holiday season without the candy canes? Whether you enjoy them alone, in a cup of cocoa or hanging on the tree, enjoy the scent of sweet minty candy canes all season long with this diffuser blend! Added bonus, it’s great for lifting your mood and inspiring hope!

Candy Cane
3 drops Ylang Ylang
3 drops Peppermint

Something fun I want to do.....

DIY Essential Oil Ornament [Video] Using beautiful terra-cotta, these DIY essential oil ornament diffusers bring in a touch of nature to your décor and gift-giving, and we love that you can customize this activity for Christmas to any special event you’re celebrating. Caregivers and kids alike can get in on the fun of this easy cr...

Nut free reindeer chow
Ingredients
8 cups Rice Chex cereal
2 cups gluten free Snyders mini pretzels
1 cup dark chocolate chips
1 cup caramel chips
1/2 cup Sunbutter
2 Tbsp olive oil
1 tsp vanilla extract
2 cups powdered sugar
1 cup holiday candy coated chocolates or M&Ms optional

Inner Child..... a beautiful blend of essential oils that are extracted from these plants 🌲🌾🌼🌿🌳....
Orange, Tangerine, Ylang ylang, Jasmine, Sandalwood, Lemongrass, Spruce, and Neroli

Inner Child is a beautiful blend of oils that are incredibly powerful when combined. The fragrance of this blend can help one reconnect with the inner self or identity, which is one of the first steps to finding emotional balance. Trauma (defined as any situation where you got less than you needed and were not equipped to process it) of our childhood often disconnects us from our true selves, and this can manifest in many different ways in adulthood. Many times there were situations where someone as a child felt unseen, unheard, or unvalued. In order to move forward, it is important to look back and allow that inner child to speak out.
Citrus oils like orange and tangerine are helpful for elevating the mind and body, facilitating inner peace, and calming the spirit. Ylang ylang is known to combat anger, filter negative energy and restore equilibrium. Jasmine stimulates the mind and supports concentration while uplifting the spirit to relief indifference. Sandalwood is wonderful for supporting the pineal gland, a part of the limbic system of the brain where memory and emotion are stored. Lemongrass promotes spiritual awareness and purifies, while spruce helps to open emotional blocks, fostering a sense of balance and grounding. Finally neroli has been used for centuries for healing the mind, body and spirit and is wonderful for promoting feelings of peace, confidence and awareness.

Place several drops of Inner Child in your diffuser. You can also apply some around the navel and rub a drop into your palms to inhale directly
Think about some of the patterns that came to mind as you read through this, and ask yourself: What else is possible? How does this old memory/pattern benefit me? Can I release this?
Don’t push too hard to answer the questions yet. Sit with them, because this tape has probably been on repeat in your cells for a long time.

Contains: Orange, Tangerine, Ylang ylang, Jasmine, Sandalwood, Lemongrass, Spruce and Neroli essential oils
Ways to use:
Follow the activation listed above EVERY DAY
Apply over the heart, on the wrists and back of the neck frequently
Pair with journaling, meditation, prayer, counseling and any other emotionally support.

Here's some great info....Just in case your wondering 😊

Cheat Sheet: A Guide To 15 Favorite Essential Oils And Their Best Uses. Did you know Young Living has over 270 essential oils and blends? We have oils that improve the appearance of healthy-looking skin and blends you can diffuse to remind you of home. There’s even an entire line of dietary essential oils for infusing flavor

Northern Lights Black Spruce is a deep, woodsy oil that is exclusive to the Young Living family and has some wonderful properties! Historically, spruce was used by the Lakota Indians to strengthen their ability to communicate with the Great Spirit and was believed to possess the frequency of prosperity. Northern Lights Black Spruce is a wonderful oil to diffuse or apply during prayer and meditation. It can help release emotional blocks and bring about a feeling of balance and grounding, making it a great choice for feelings of stress or anxiousness and for diffusing at bedtime!
Home: British Columbia, Canada Some key constituents: Alpha-pinene, Camphene, Beta-pinene
Ways to use:
Diffuse this rich, woodsy, and invigorating scent during meditation or prayer.
Diffuse at bedtime to support healthy sleep. NLBS pairs well with lavender, cedarwood, vetiver, frankincense, orange or tangerine.
Add to geranium and orange for a wonderfully calming and uplifting perfume or diffuser combination.
*Add it to skin care products or apply it topically to help improve the appearance of dry skin or to help maintain the appearance of healthy-looking skin.
Apply on the bottoms of feet, along the spine, back of neck, or use for a deep tissue massage.

Diffuser recipes with NLBS:
"Arbor Day" Blend: 3 drops Idaho Blue Spruce, 3 drops Cedarwood, 3 drops Northern Lights Black Spruce, 3 drops Bergamot

“Fresh Snow” Blend: 3 drops Northern Lights Black Spruce, 3 drops Peppermint, 2 drops Lime

Festive DIYs with NLBS:

‘O Christmas Tree’ spray: 2oz glass spray bottle, splash of witch hazel, 10 drops NLBS, 10 drops Grand Fir or Idaho Blue Spruce (optional), 5 drops Orange. Use as a room spray, an upholstery spray and/or for fresh or artificial greenery!

Fall Spice Thieves Cleaner: 16oz glass spray bottle, 1-2 capfuls of Thieves Household Cleaner, 15 drops each Cinnamon Bark, Bergamot, 10 drops each Peppermint, NLBS, Stress Away, fill with water. Clean everything!!

Northern Lights Black Spruce essential oil can also be found in: Valor II, Shutran, Harmony, Awaken, Envision, Grounding, R.C., and White Angelica essential oil blends.