The Pit Barbell Club

Continuing our profile of lifters preparing for the WDFPF World Powerlifting Championship event in Cape Cod, MA, we are highlighting Corinna Myers. We already introduced the strongest pound-for-pound woman in the gym (Heidi Lowe). However, Corinna is the absolute strongest woman in the gym. She holds the Junior WDFPF world records in the recently added 110kg class where she lifted 330lbs in squat, 160lbs in the bench press and 413lbs in the deadlift. That was good for a 903lb total. Corinna trains with Heidi at the Pit 2 location. Corinna is currently a student at USI where she is majoring in Biology. Her goal is to someday become a veterinarian. Corinna should represent The Pit (and team USA) very well in Cape Cod.

Fun Friday pic!
Tag anyone you know in this picture of The Pit's 1977 State Powerlifting Champ Team!

Happy 1 Year Anniversary to Bailey ! Angela began resistance training once a week with Lanea, one year ago! She has rarely missed a weekly session, and she has kept off 40 pounds through her commitment to the training sessions. We enjoy Angela's fun, upbeat personality....as well as the dynamite goodies she brings in :)
Good work, Angela! We know some days ya just wanna cancel .... but how lucky are we that we have the opportunity to improve our health in only 45 minutes?

The Pit has multiple lifters planning to travel to Cape Cod for the 2024 Full Power WDFPF World Championships. We will be doing some features on these lifters starting with Heidi Lowe.

Heidi is a Junior at North Posey High School and trains primarily at Pit 2 on Heidelbach. Heidi has been active in competitive dance and cheer for several years prior to trying competitive lifting. In less than one year, she has made her mark winning each competition she has entered, and currently has the highest female pound for pound "wilks" total and broke all of the existing WDFPF teenage records in her division at the National meet his past July. Her winning lifts (and current World Records) in the teenage 129lb class were: Squat = 253lbs, Bench Press = 138lbs, and deadlift = 281 lbs for a total of 665 lbs.

We know Heidi will represent The Pit well in November!

Fun fact about Heidi: She collects pocket knives!
(Heidi Lowe pictured with Coach Mike Stagg)

This week's Von Rockit menu is up!
We want to wish Von Rockit a belated Happy Birthday!!! 29 looks good on you!
Ryan Howe

It's Friday, Joe .... don't get in any trouble this weekend or DC will be hauling you downtown.

Put this fitness fair on your calendar! The Pit is proud to be attending, as well as !

Vintage Mr. America poster.....God Bless the USA!
Check out our vintage, original posters next time you are at The Pit!
#1979

Experience the best strength training environment in the Midwest at The Pit Barbell Club & Fitness Center. Sign up for a membership today and take the first step towards your fitness goals.

Plan out your healthy food options this week! Von Rockit items are delivered to The Pit usually on Tuesday/Wednesday. Stop in and get yours while they last!

Does anyone have more chains? Asking for a friend.....
👊

A year ago Regina was recovering from a broken pelvis...... what a difference a year makes if you put your physical health first!

Join The Pit Barbell Club & Fitness Center and gain access to our Olympic weightlifting equipment, designed to help you reach peak performance.

Did you know that The Pit Barbell Club is a sales rep for Bells of Steel gym equipment? We can help you design a home gym and purchase the proper equipment for your fitness needs! We have experience and knowledge to help you choose the right equipment for your specific plan. Call The Pit today! 812-422-0617

Bells of Steel | America's Best Value Fitness Equipment Since 2010 Bells of Steel has been providing quality, affordable, fitness equipment for home gyms.

At The Pit Barbell Club & Fitness Center, our personalized training programs will help you reach your fitness goals. Located in Evansville, IN, our expert trainers are ready to guide you to a stronger, healthier you. Call 812-422-0617 to start your journey today.

Von Rockit's new menu is up! Watch the coolers next week!!

Serious work at The Pit today. If you have questions about weightlifting, Coach Dick Conner has the answers.

At The Pit Barbell Club & Fitness Center, we offer top-quality gym equipment for every fitness level. No matter where you are in your journey, we have the tools to help you succeed.

New swag arrives daily....limited supplies, so grab yours when you see it!

THIS SATURDAY!

Half-price protein shakes! Get your healthy treat for only $2.50.
9 a.m. to Noon

At 10 a.m. - powerlifting session for women will take place in Power Alley (free training!)

Call the gym with any questions!

Our weightlifting equipment is designed for athletes who are serious about their performance. Come to The Pit Barbell Club & Fitness Center and train with the best !

Tell us about your fitness journey! How has The Pit Barbell Club & Fitness Center helped you reach your goals? Share your story in the comments!

Good morning! In the process of increasing quantities, we ARE going to process preorders as they were before this week. Business as usual, with orders submitted by Sunday evening and available for pick up Thursday morning.

We are happy to add Thomas (T.J.) Blane to our roster of trainers. Read more about him at our website. Thomas Blane

Fitness Trainers – Evansville, IN Meet the trainers at The Pit Barbell Club & Fitness Center in Evansville, IN. We have a team ready to help you achieve your fitness goals. Click here.

Looking to get stronger? Our strongman equipment at The Pit Barbell Club & Fitness Center is perfect for building serious strength.

We care about your health and fitness goals at The Pit Barbell Club & Fitness Center. Our friendly and knowledgeable staff are here to support you every step of the way.

At The Pit Barbell Club & Fitness Center, we offer personal training services to help you reach your specific fitness goals. Whether it's weight loss or muscle gain, we can help.

Von Rockit menu for this week is up. All items can be found at The Pit Barbell Club #1. Items should be in the refrigerator by Wednesday or Thursday a.m. Stop in to pick up your meals!

Discover the best-equipped strength and fitness center in the Midwest at The Pit Barbell Club & Fitness Center. Join us and experience the difference.

Exercise can help prevent excess weight gain or help you keep off lost weight. When you take part in physical activity, you burn calories. The more intense the activity, the more calories you burn.