FIT CLUB BJJ

The new young bucks are full of energy but the older ones have more skill. It was fun to watch these guys go at it!

The best night! We love seeing how proud these kids are of all the hard work they put in on the mats! The future is bright!

🎉🎉Celebrating Big Joe! 🎉🎉

Seriously how cute is it to have your son help coach you?! Love that this has become a family that trains together!
Watch out dad they’re coming for ya!

Well that was fun! Powerful, quick and sweet! These kids were great training partners!

Surround your children with great role models! Come in and try a class with us anytime! 🤩

To have such useful knowledge at this age is so empowering! Every child/teen would benefit from our Self Defense course! Way to go Mrs Palmer for bringing this program to life at Ludlowe HS and thank you to the PD for sharing their wisdom with our teens!

Ludlowe HS Self-Defense field trip! We teamed up with to share our knowledge and expertise with this group! ! Can’t wait for next one!

You choose! Just drill or go live either way it’s was an awesome way to end a Monday! Come try class with us anytime!

When both siblings can do the SAME sport in the SAME place at the SAME time….😇😇😇😇

Another special day between a daughter and father! Dad gets to change his daughter’s belt on Promotion night! 😍 .

Another proud parent moment! Another dad gets to change his son’s belt! 🥰

When you find a place that truly cares & wants you to be your best…it’s pure awesomeness! 😊

Special moment when dad gets to give you your new belt! 🥰

Friends stick by your side and always have your back! Come check out one of our classes!

came through + shared some tips and tricks! Can’t wait to continue to practice the skills we learned from you tonight! 🤩🤩🤩

‼️Special guest teaching tonight at 630! Welcome to Fit Club JIU-JITSU! We are excited to have you in!

Details:
No regular 430pm jiu-jitsu class so come in regular clothes! Sweets & goodies will be provided! Don’t forget to bring a $5 wrapped gift!

Details:
NO KIDS (Erin) ADULTS ONLY. You have to RSVP via text to Sarah!!! We will provide food. BYOB. Festive attire! Can’t guarantee you won’t be challenged to a dodgeball match. Bring apps/desserts to share!

Wishing our friends peace, joy, and 8 nights of AMAZING GIFTS! 😊🕎

⏸️Temporary pause for 7am Dec 1st through Dec 11th

This Thursday 930am upstairs join for a Surround Sound Breathwork 45 min class 😌

Using headphones, Deb pairs specially curated music with various breathwork protocols designed to help your body energize and recharge. The breath is the window into your nervous system and this class will give you the reps you need to access it with greater ease. For anyone who values recovery but has trouble sitting still or in standard meditation practices, this is for you!

Energy and Recovery Coaching

Deb started her coaching journey in 2017 as a Certified Yoga Nidra Meditation Practitioner, bridging elements of neuroscience with ancient spiritual practices to help her clients recover from stress at the cellular level. She has since combined 6+ years of study in Nervous System Regulation, Performance Breathwork and Cold Water Immersion to give you one of the most impactful ways to up level your mental resilience and overall physical health.

NEW DATE PLEASE ADD IT TO YOUR CALENDAR!👍

Everyday is a new opportunity to grow! Come in and train with us anytime!

🦃Happy Thanksgiving everyone!🦃

Many years of friendship in this photo! Thanks for the visit can’t wait to have you back in CT soon!

A room full of smiles as we see our teammates, friends, family moving up in their BJJ journey!

NO-vember➡️no excuses! Come try a class with us! You’re gonna love it here! 😉

🥳Happy 1️⃣5️⃣th birthday to C! 🥳

Congratulations to all of our teammates on their newest belts. Everyone in this room has grown and together we are amazing! To the new belt owners…time to start over again and climb to the top! 🙌🙌

Quickly passes his son and moves up to brown! Congrats Tom!

Watch out! Alex moves up to Brown! Congrats!

Movie star moves up to brown! Congrats TJ!

Big moment for Dr. Rich! Congrats on brown!

Big Joe with another step up to Purple! Congrats!