Ryan Hall

Up to 30% off all my courses at https://ryanhallonline.com/ right now (including the newly added 'Hip Bump'). Happy Easter 🧙‍♂️

Learn more about the fight game with Cory Sandhagen and Luke Thomas

A Sitdown With Cory Sandhagen: Life, Fighting and Sean O'Malley | Morning Kombat Cory Sandhagen is one of the UFC's best bantamweights, but much more than that. The Colorado-native is a teacher, basically normal guy and potentially a futu...

With the once and future king, Thanh Le.

Round 1
50/50 Heel Hook
World Champ

🙏🏻

Great to have the opportunity today to learn from “Darth Rigatoni” himself, Mikey Musumeci! It’s always a pleasure to meet and understand a bit better the competitors you’ve admired from afar.

Thank you for the fantastic training and world class technique! 🙏🏻🇺🇸🇧🇷

Hey everybody!

ryanhallonline.com is back in full swing. Our latest course, The Modern Triangle, will be available very soon. If you'd like to learn more, please sign up to my mailing list for news on the release date and a launch promo code here: https://mailchi.mp/cfec15cb9a9d/ryanhallonline

Hey everyone, use code EASTER50 for 50% off all my courses at https://ryanhallonline.com/ 🧙‍♂️

Part 2 with Jason Walton. What a pleasure to talk together and learn from a great thinker and doer.

Hope anyone who takes a listen will enjoy!

https://youtu.be/ZAtYY0TKqIk

#26 Part 2 - Ryan Hall (Brazilian Jiu-Jitsu Black Belt, UFC Featherweight) Ryan hall is the founder instructor of Fifty/50, a Jiu-Jitsu training academy. He is a Brazilian Jiu-Jitsu Black Belt under 2-Time World Champion Felipe Cost...

Had a great time talking with Jason Walton, discussing ideas about hard work and discipline in the pursuit of our best.

I’m thankful to have the opportunity to learn from someone who has been so successful in his own field. It’s always a pleasure to be reminded of the right things to focus on.

https://youtu.be/i0RFKM7BzuQ

#26 - Ryan Hall (MMA Fighter, UFC Featherweight, Brazilian Jiu-Jitsu Instructor) Ryan Hall is a Professional Brazilian Jiu-Jitsu Instructor, MMA Fighter, and UFC Featherweight. He owns his own training gym, Fifty/50 Martial Arts.

Número 10 🙏🏻🥋

https://jitsmagazine.com/thanh-le-promoted-to-bjj-black-belt-by-ryan-hall/?fs=e&s=cl

Thanh Le Promoted To BJJ Black Belt By Ryan Hall - Jitsmagazine.com Thanh Le is already a ONE Championship World Champion but now he's also a BJJ black belt under the legendary Ryan Hall too!

Training with Cory Sandhagen and Eddie Abasolo

Was fortunate enough to make into a list of the Top 10 submissions in the history of the UFC lightweight division to date.

https://youtu.be/2tfVAff87vg

Top 10 Lightweight Submissions in UFC History Watch 10 of the top submissions in the history of the lightweight division featuring UFC stars Khabib Nurmagomedov, Nate Diaz, Charles Oliveira, BJ Penn and ...

Now available:

https://bjjfanatics.com/products/the-modern-defensive-guard-by-ryan-hall

Hope you’ll enjoy it if you’re able to give it a shot!

The Modern Defensive Guard by Ryan Hall Learn The Open Guard Secrets Of ADCC Medalist & UFC Submission Savant Ryan Hall As He Shows You How Grapplers Of All Levels Can Improve Their Offense & Defense From Off Their Back Use some of Ryan Hall’s most effective countering tactics on this 8-volume series from the UFC & ADCC vete...

12 years ago today, I had the honor of receiving my black belt in Jiu-Jitsu from the great Felipe Costa

The Modern Defensive Guard

Coming soon…

https://youtu.be/tAJASbjQ_p0

Ryan Hall Behind the Scenes with BJJ Fanatics at Ryan's 50/50 Academy Behind the Scenes with RYAN HALL and BJJ Fanatics-Click Here To Check Out Ryan Hall's Instructional Videos - https://bjjfanatics.com/collections/all/fighter_...

ADCC 2022
September

Hey everyone, follow the link below and i'll send out a sample technique from all of my Ryan Hall Online courses straight to your inbox 👉 https://mailchi.mp/cfec15cb9a9d/ryanhallonline

🤷🏻‍♂️

Merry Christmas everybody!🙏🏻🎄

https://www.mmafighting.com/2021/12/24/22851044/ryan-hall-explains-why-he-shrugs-after-every-win

Ryan Hall explains why he shrugs after every win The UFC grappling ace often looks surprised that he won inside the octagon, and he just might be.

UFC 269

Thanh Le Update: Working Hard to Defend Title
In 2022

https://www.mixedmartialarts.com/news/thanh-le-wont-be-deterred-by-2021/

EXCLUSIVE: ONE featherweight king Thanh Le won't be deterred by difficult 2021 » MixedMartialArts.com Whenever ONE Championship featherweight champion Thanh Le finally gets to fight again, it will have been much longer than he ever intended to go without

New t-shirt coming soon…

Huge thanks to DC United for the awesome custom jersey and tickets to last night’s game. Had a great time supporting the team!🙏🏻👊🏻

Ryan Hall updated their address.