Videos by NDSU Wellness Center in Fargo. We are dedicated to developing & promoting opportunities for individuals of the NDSU Community to incorporate the 7 dimensions of wellness into their life!
Don't let hot days cool down your activity! ๐ฅถโ๏ธ
Visit us at the Wellness Center and stay active indoors! From lifting weights and running to swimming and shooting hoops, our facility has everything you need to achieve your fitness goals. ๐๐๏ธโโ๏ธ
To view more photos of the Wellness Center or request a tour, visit https://www.ndsu.edu/wellness/about_us/facility/
#NDSU #WellnessCenter #Summer #Indoor #Workout
Don't let hot days cool down your activity! ๐ฅถโ๏ธ Visit us at the Wellness Center and stay active indoors! From lifting weights and running to swimming and shooting hoops, our facility has everything you need to achieve your fitness goals. ๐๐๏ธโโ๏ธ To view more photos of the Wellness Center or request a tour, visit https://www.ndsu.edu/wellness/about_us/facility/ #NDSU #WellnessCenter #Summer #Indoor #Workout
Whether youโre camping, kayaking, hiking, or playing yard games, make sure to stay sun safe! โ๏ธ Follow the Mayo Clinicโs advice and apply sunscreen every 1-2 hours while youโre outside. Not sure what SPF to use? Weโve got you! ๐ Fair Skin Tone: SPF 12-20 Medium Skin Tone: SPF 4-8 Dark Skin Tone: SPF 2-4 #NDSU #WellnessCenter #Summer #Sun
There will be no GroupFIT classes at the Wellness Center the week of July 1-5. We hope to see you back on Monday, July 8 for Zumba at 6:30 pm! #NDSU #WellnessCenter #GroupFIT #Pause
Congratulations to everyone who completed the April edition of the Wellness Center Challenge! ๐ช Aprilโs winners can pick up their prizes at the Customer Service Desk. We hope to see all of you back at it in the fall! ๐๐ป๐
Congratulations to everyone who completed the March edition of the Wellness Center Cahllenge! ๐ช Marchโs winners can pick up their prizes at the Wellness Centerโs Cuatomer Service Desk. We hope to see all of you back at it this month! ๐๐ป๐
Congratulations to everyone who completed the February edition of the Wellness Center Challenge!๐ช๐ February's winners can pick up their prizes at the Welly Customer Service Desk. We hope you all sign up for March's Wellness Center Challenge when you're back on campus for the chance to win next month! #NDSU #wellnesscenter #thewelly
Show your strength at our Powerlifting Meet! ๐ช Mark your calendars for April 6th, 10:00 a.m. as we max out our bench press, deadlifts, and squats. Male and female champions even take home a Rogue Lifting Belt! ๐Secure your spot and a T-shirt for $30! ๐๏ธโโ๏ธ๐๏ธโโ๏ธ Sign up at https://wellnessportal.ndsu.edu/ before registration closes on April 4th! ๐ #NDSU #WellnessCenter #Fitness #Powerlifting #Strength #Champion
Thank you to everyone who participated in January's Wellness Center Challenge! We can't wait to see February's results! ๐๏ธโโ๏ธ #NDSU #WellnessCenter #Challenge #Fitness #Prizes #Fun
๐ซตWhether youโre a beginner or an expert, join us for our new bouldering and top rope competition! All skill levels are encouraged. Register here for a free T-shirt while supplies last https://www.ndsu.edu/wellness/ ๐งโโ๏ธ ๐ค #ndsu #ndsuwellnesscenter #climbing #bouldering #toprope #ndsuclimbingwall
Congrats to the winners and thank you to everyone who participated! If you won you can pick up your prize at the Customer Service Desk. Donโt forget to sign up for October. ๐โโ๏ธ ๐โโ๏ธ ๐๏ธโโ๏ธ
Congrats to our August Wellness Center Challenge Winners! Thank you to all who participated. Make sure to log your minutes for a chance to win a prize in Septemberโs Wellness Center Challenge๐ฅ ๐ด ๐๏ธโโ๏ธ