Zentopia Massage & Reiki

All good things!

Book your end of Summer Massage & Reiki Session now. Text 910-689-6169 for up-to-date specials. https://www.massagebook.com/biz/zentopia-massage-and-wellness- Click the link for online booking. Have an amazing Day!

www.massagebook.com

Have a wonderful day. 🤗

Cumberland County school event time. Thank you to all of the people who care for our children! Buss mechanics, teachers, cafeteria, custodians, everyone! Zentopia appreciates your hard work!

Good Wednesday morning! 🤗

Ya know

HA! Not sorry, good morning 🌞

Good morning 🌞

Watch who's energy you are matching. 🫶

If you inherently long for something become it first, if you want gardens, become the gardner, if you want love, embody love, if you want mental stimulation change the conversation, if you want peace, exude calmness, if you want to fill your world with artists begin to paint, if you want to be valued, respect your own time, if you want to live ecstatically, find the ecstasy within yourself, this is how you draw it in, day by day, inch by inch 🫶
quote by

Don’t do it. It’s a trap!

🤗

I was just informed that my business line is shoving calls over to spam. I am very sorry if you have tried to contact me for the last 1-2 weeks. I will get this taken care of ASAP. Thank you for your patience .

So true. 🤗

*Self-CPR during a heart attack. Please take two minutes of your time and read this:*

1. Let's say it's 7:25 PM, and you're heading home (alone, of course) after an especially tough day at work.
2. You're really tired, agitated, and frustrated.
3. Suddenly, you start experiencing severe chest pain. The pain continues down your arm and up to your jaw. You're about 5 km away from the nearest hospital.
4. Unfortunately, you don't know if you'll be able to make it there.
5. You're trained in performing CPR, but the person who taught you didn't explain how to do it on yourself.
6. How to survive a heart attack when you're alone? Since many people are alone when they suffer a heart attack and the heart's rhythm becomes incorrect, leading to weakness, there are only 10 seconds before losing consciousness.
7. However, these victims can help themselves by coughing forcefully and repeatedly. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as if trying to produce phlegm from deep within the chest. Breathe and cough (repeat this every two seconds without stopping) until help arrives or until you feel the heart beating normally again.
8. Deep breaths bring oxygen into the lungs, and coughing movements press on the heart and maintain blood circulation. The action of pressing on the heart helps it return to its regular rhythm. This way, heart attack victims can reach the hospital.

Good morning!! How long has it been since you took care of YOU? Make your appointment today at Zentopia Massage & Wellness. 

Happy summer everyone! 😊 I am back from vacation. Schedule your massage at Zentopia Massage & Wellness! 60 minute Swedish for 80.00. While your at it, throw in some hot stones, or cupping if you like that deep tissue work. Text 910-689-6169 to schedule.

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Happiest Mother’s Day to all of the moms out there! Have a wonderful weekend!

Zentopia is open for business. Book yourself a massage today.

Book a massage with Zentopia Massage and Wellness | Fayetteville NC 28305 Zentopia Massage and Wellness massage services in Fayetteville, NC. Life is to short to not be happy.

Renee George

Book a massage with Zentopia Massage and Wellness | Fayetteville NC 28305 Zentopia Massage and Wellness massage services in Fayetteville, NC. Life is to short to not be happy.

https://www.massagebook.com/biz/zentopia-massage-and-wellness-

Book a massage with Zentopia Massage and Wellness | Fayetteville NC 28305 Zentopia Massage and Wellness massage services in Fayetteville, NC. Life is to short to not be happy.

Phase 2….again lol

Oooo pretty! 🤗

This was the start, after cleaning.

Good morning! I am excited to say that Monday May 8th Zentopia will be open for business at 207 Owen Dr, Fayetteville NC! We have worked very hard to get the building set up. Thank you to Michaela, Val and Scott for all of your help! Bring on the next journey! Pictures to come soon. 🤗

Good morning 🌞