Buildyabodi, Fayetteville, NC Videos

Videos by Buildyabodi in Fayetteville. AFAA Certified Group Fitness Instructor AFAA Certified Indoor Cycling Instructor

Free live online workout!
Join me on Saturday 8/5/ 2023@ 9AM for our self care Saturday workout !
Equipment needed:
Set of moderate to heavy dumbells 10-15 pounds
Set of light dumbells 3,5, 8 pounds
IT'S FREE ON FACEBOOK!

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Free live online workout! Join me on Saturday 8/5/ 2023@ 9AM for our self care Saturday workout ! Equipment needed: Set of moderate to heavy dumbells 10-15 pounds Set of light dumbells 3,5, 8 pounds IT'S FREE ON FACEBOOK!

Buildyabodi.com No cardio equipment? Try these three moves Watch my timer, no cheating 3 minutes nonstop! Live online group fitness Buildyabodi.com

Buildyabodi.com Thank you to all that participated ! In person boot camps will return Spring 2023. But don't worry. You can still get that workout in with our live online group fitness classes Buildyabodi.com

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https://www.fcpr.us/facilities/recreation-centers/stoney-point

Buildyabodi.com Live online group fitness Buildyabodi.com