Buildyabodi
AFAA Certified Group Fitness Instructor
AFAA Certified Indoor Cycling Instructor
Free live online workout!
Join me on Saturday 8/5/ 2023@ 9AM for our self care Saturday workout !
Equipment needed:
Set of moderate to heavy dumbells 10-15 pounds
Set of light dumbells 3,5, 8 pounds
IT'S FREE ON FACEBOOK!
Buildyabodi.com
No cardio equipment?
Try these three moves
Watch my timer, no cheating
3 minutes nonstop!
Live online group fitness
Buildyabodi.com
Buildyabodi.com
Thank you to all that participated !
In person boot camps will return Spring 2023.
But don't worry. You can still get that workout in with our live online group fitness classes
Buildyabodi.com
Buildyabodi.com
Live online group fitness
and in-person boot camps
Buildyabodi.com
Buildyabodi.com
Live online group fitness and local in person boot camp
Buildyabodi.com
11/09/2022
Buildyabodi.com
live online group fitness and local in person bootcamps
Buildyabodi.com
11/08/2022
10/09/2022
https://register.fcpr.us/wbwsc/webtrac.wsc/iteminfo.html?Module=AR&FMID=24841405
This link may be use after in person preregistration.
Buildyabodi.com
Live online group fitness
Buildyabodi.com
Buildyabodi.com
What are your fitness goals?
Buildyabodi.com
08/08/2022
Buildyabodi.com
80 pounds lost with at home workouts
Buildyabodi.com
Buildyabodi.com
Live online group fitness classes
Buildyabodi.com
Buildyabodi.com
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6843 Surrey Road
Fayetteville, NC
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