Jessica Clemetson: Life Coach & Healing Practitioner

I love this imagery of self love progression from the.alchemist 💛 It really does start by being truthful with yourself - which is often the hardest part.

💫 Discovering Your Guides 💫

Not sure who your spiritual guides are? No worries, they know you! Sometimes the identity of our guides reveals itself when the time is right. Feel drawn to a particular archetype? Dive into their story, learn their strengths, and invite them into your daily life. Your intuition might just be showing you a member of your spiritual squad.

I've always resonated with Mother Mary. She has a strong, feminine energy and the ability to soothe me when life's troubles become too heavy.

Who are you drawn to?

🌿 Connecting with Your Guides 🌿

Wondering how to reach out to your spiritual guides? It’s simpler than you think! Just talk to them aloud, in your thoughts, or through writing. Ask for guidance, share your worries, and don’t forget to thank them.

Watch for signs in numbers, coincidences, or even messages in dreams. Every acknowledgment strengthens your bond. Have you ever received a sign, how did it appear to you?

🌟 Meet Your Spiritual Team 🌟

Did you know we all have spiritual guides? They can be guardian angels, ancestors (even the ones we never met!), spirit animals, Archangels, Ascended Masters, and yes, even beloved pets who’ve passed on. They’re here to guide and support us through life's journey.

Leave a comment with the name(s) of your most beloved guide!

🌟 Step into the world of energy healing! Curious about how it all works. We’re talking ancient wisdom meets modern wellness, all to help you feel your best. Swipe, learn, and let’s chat in the comments—tell me which part really spoke to you!

Feeling inspired? 🔗 Read my latest blog: https://buff.ly/3JWafBM

Here’s to finding your peace and power! 💫

Choosing the right energy healing practitioner is crucial for your healing journey. 🌿 Look for someone who offers consultations, resonates with you, and puts your needs first, not their ego.

For tips on finding your ideal healer, check out my latest blog: https://buff.ly/3waC6ek

📝 What guidance would you add?

When I work with you, one of the first things I make sure of is that you feel safe. 🫶 Trust creates those safe places where feelings can emerge and healing begins to take place.

"From the beginning of our session, she made me feel very comfortable. I felt I could be open with her and talk about everything I needed to. In the days following our session, I definitely felt energy moving, clearing, and things shifting in my life for the better. Jessica came as a recommendation from a very trustworthy source for me, and when I talked to her I could feel that trust. That alone made it a no-brainer at the time of booking the session, and I’m very glad I did. I absolutely recommend her." - Marisol Ibañez

Book a free discovery call: https://buff.ly/3w8zQ7k

Feeling off? Energy healing might be what you need! 🌈

It tackles everything from emotional unease to physical ailments, enhancing other treatments and guiding you to holistic well-being. Discover the ways energy healing can support your health journey and how to choose a practitioner in my latest blog: https://buff.ly/4bud8pt

So... how does energy healing work? 🤔

It's all about the energy fields and centers in our body, like chakras and meridians, which have been understood by ancient civilizations for thousands of years. This holistic approach helps us process emotions and promotes natural healing.

Learn what energy healing can do for you: https://buff.ly/44bACgs

Have you ever wondered what energy healing is all about?

It's an ancient practice that aligns you with the universe, allowing life force energy to flow and heal. This isn't just about feeling good—it's about removing blockages and enhancing your light body for profound healing.

Want to know how it all works? Read my latest blog here: https://buff.ly/44bACgs

🙋‍♀️ Have you tried energy healing? How would you describe it?

Intro to Energy Healing: what it is, how it works, who it's for Welcome to a world where stress, anxiety, and everyday hurdles are the norm. It's a familiar terrain, but there's hope amidst the chaos.

Anyone else on ? 🤔 Let’s hang out! (my profile link ⬇️)

www.threads.net

🌕 The subtle energies of the moon can be captured in water and used in ceremonies, rituals, even given to your plants, pets and yourself!

It’s as simple as setting out a glass jar of filtered water overnight where the moon’s light will be. Just be sure to set your intention over the water before leaving it out.

I like to drink a few ounces of moon water while I recite my intention and give thanks to my guides and Spirit for their support. I’ve also added it to my clearing bath if cleansing was my intention - very powerful!

How do you use moon water?

On the path of personal healing, self-love is the ultimate game-changer! 💖✨ It's about honoring your worth, embracing your uniqueness, and nurturing your spirit with compassion and kindness.

The tricky bit is, it's rarely easy. Sometimes, we find ourselves feeling stuck or disconnected from our true selves. That's where energy healing comes in.

Energy healing offers a powerful tool to help you break free from limiting beliefs, release old patterns, and rediscover the love within.

Reach out today to learn more about how energy healing can support you on your path to personal empowerment and healing. 🌿🌟 https://buff.ly/49s53R1

Want to learn to read energy? Or increase the ability you already have? Saiedah is a great teacher and highly connected soul, check out her new class. ✨ I’ve worked with her many times, she’s following her calling and sharing her gifts.

It's been a long time, but here I present to you a new course I'll be offering starting February 20th at 3pm EST. The idea for this course came to me all of a sudden and I want to share this with you because I feel we're going through a shift when it comes to interactions with others. It is important now, and will be important in the times to come, to be able to work with the energetic state of the person in front of you. This is especially true for people who are working within the spiritual field and conduct sessions with clients but can also apply to people who are sensitive and are always interacting with people. It is common during interactions with others to spit out "information" as a response to issues which emerge. How often do you share "what you know" in an attempt to be helpful? The other question is, are you actually being helpful?

What I want to share in this course is an approach which may provide more benefit and support to those whom you wish to be there for. Information will always be infused into interpersonal interactions, but exactly "HOW" is it being shared? And what is the nature of the space it is coming from?

My desire with this course is to offer my insights into how to be a strong, solid energetic force all on your own. And then whenever it is time to interact with others, you can do so in a way that promotes true healing and understanding...all while reducing the likelihood of being drained in the process. Please keep in mind that this is a cumulative process....

To read more about this course and look at the proposed agenda, check out the link in my bio.

Much love,

Saiedah

https://saiedah.wixsite.com/thecosmicrose/learn-to-read-energy-course

I'd like to talk about something super important: being kind to yourself. When we want to grow spiritually and be better people, it's not just about being nice to others; it's about being nice to YOU!
Sometimes, we can be really tough on ourselves. We might expect too much, get upset about mistakes, and forget to treat ourselves with love. But guess what? Growing spiritually starts with being good to ourselves.

So here's the deal: Let's promise not to be mean to ourselves, just like we promise not to be mean to others. When we're too hard on ourselves, it can stop us from growing and feeling truly happy.

Today, let's be extra nice to ourselves. It's like taking care of a beautiful garden inside our hearts. When we water it with self-love and let the sun of self-kindness shine in, amazing things start to grow.

Remember, you're awesome just the way you are. So, let's be kind to ourselves on this journey to becoming the best versions of ourselves. 💖

Setup and ready to go at the Centaur Sisters Of The Moon Events fair today from 10am-4pm. Come by to have your chakras cleared and rebalanced, and/or receive a reading for clarity and insight.

🪷 Chakra Balancing $30
🔮 Intuitive Reading $30
🌟 Both for $50

📍 Pt. Defiance Ruston Senior Cntr, Tacoma

All that you touch you change.
All that you change changes you.
The only lasting truth is change.
God is Change.

Wise and timely words from Octavia Butler.

Do you have a journaling practice? ✍🏼

I recommend journaling to clients all the time. And I bet most don't take the time to start.

Know why? 🙋🏼‍♀️

Because sometimes (ok most of the time) looking deeper into our behaviors, thought patterns, and emotional responses gets ugly.

By ugly I'm referring to the part where you have to admit hard truths to yourself. You have to practice honesty. And compassion. And forgiveness.

And that requires work. 💪🏼

Lucky for us, journaling requires nothing more than a pen, paper, and a willingness to venture into the unknown parts of ourselves.

Simple in theory, right? 🤔

The amazing thing about journaling is once you get into it, you begin to form a language to better understand yourself. And in turn, you nurture a space where you can become more compassionate towards, and far less critical of, yourself.

Journaling also clears and balances the throat chakra. A healthy and active 5th chakra allows for free-flowing creative expression and a stronger connection to your personal truth. Meaning, your creative ideas will manifest more easily and you will become more accustomed to speaking what's on your mind and heart.

Three steps to make your journaling practice impactful:

1️⃣ Write how you feel; focus on your emotions. If you need to start with the basic "happy, mad, sad" emotions and branch out from there, so be it.

2️⃣ Don't worry about punctuation or spelling, let the words flow.

3️⃣ This is a safe place to express yourself. Let it fly. Do yourself a favor and don't re-read journal entries later. This is intended to be an emotional "dumping ground" so to speak. The purpose is to clear stacked emotions from your mind and body.

Confession: I'm a recovering self-critic.

I've spent countless hours, days, and years (!!!) of my life berating myself for things I felt I should have done differently. I felt like I was constantly messing up and letting others down. All because I held myself to some standard of perfection that wasn't attainable, wasn't even human.

And I can't recall who it was or when it was. But someone said to me that I was entirely too hard on myself and I should give myself a break. They asked me to picture myself as a child and approach myself with compassion and understanding. That was such a powerful image to me, it really opened my heart to the anger I had for myself.

So from that, I started using an affirmation similar to this whenever I found I was thinking in a harsh or critical way toward myself: I am doing the best I can with the awareness I have today.

It took some repetition and awareness, but it did start to work. My critic still shows up from time to time, but she's quickly remedied by the power of compassion and forgiveness.

*****

Are you looking for a partner who can help you reach your self-growth goals? Reach out for a free discovery call to learn how holistic coaching and energy healing complement your current wellness plan.

Calm

When I first heard of 'energy healing' I thought it was a joke.

If it really worked, why weren't more people talking about it? I figured if it was that effective I would have heard of it a long time ago. So... I did what any doubting 20-something would do, I tossed the idea aside only to come back to it years later.

On a whim nearly ten years ago, I booked a weekend retreat put on by an energy healer by the name of Deborah King. I had recently read her book, Truth Heals, and it literally flipped my little world on its head. I had to see this energy healing in person.

What I saw at this event was incredibly moving and awe-inspiring. I followed up the event by booking a class and began training to learn about this ancient form of 'hands-on' healing. Perhaps the original technique that the Master Healer used when He walked the earth.

I've been practicing for nearly six years now and am honored to be able to share this with others. It's an incredibly intimate and profound experience to experience someone's higher self merging with their physical self. It's something I would have never guessed I would learn, let alone use to help others.

If the idea of energy medicine, self-healing, releasing emotional blocks, and generally clearing out the 'old' to make room for more room for the authentic YOU sound intriguing - let's chat!

Message me or comment below to set up a discovery call, it's free - and my way of passing on the knowledge of this inherent human gift.

>>>>>

There is no coming to consciousness without pain. People will do anything, no matter how absurd, in order to avoid facing their own Soul. One does not become enlightened by imagining figures of light, but by making the darkness conscious. - Carl Jung

What a year this has been. ✨❤️ Thank you to everyone who inspired me to grow (whether you knew it or not!) and supported this small business of one. Many wonderful things are coming this way in the new year and I'm looking forward to sharing them with you. Thank you, thank you. For everything and all of it.

Hey all 👋

Did you know I offer "coffee chats"? It's a no-pressure 1-on-1 time where you can ask me about how energy healing works, what a chakra is... anything you like! Plus, I like meeting new people - I always learn something new.

Pick a time here: https://calendly.com/vibrantlifehealing/chat

Coffee Chat - Jessica Clemetson - Vibrant Life Healing

Do you take moments to appreciate the beauty of what’s around you? I’ve formed the habit of pausing throughout the day to wonder at the world around us. Give it a try, you might just learn to ‘see’ things more clearly.

I had to chuckle at this one!
Learning about yourself through relationship with others is such a great teacher. In doing this work we learn that everyone is a mirror of ourselves; reflecting back to us the traits and aspects that need our compassion and attention. Just remember to treat yourself kindly when you find something you don’t like being shown to you - laughing helps. 🪞😅❓

Love is a verb; an actionable force that requires intention and attention. In relationship we learn what it means to have, share and embody love. And there's no relationship more vital than the one we have with ourselves and our higher power. What does your relationship with self look like today and is there room to nurture that relationship; are there opportunities to heal?