University of Michigan-Flint Recreation Center

Trying a new activity is a great way to boost well-being. In difficult times, it can also really help to see new perspectives and find new ways forward.

Honor. Reflect. Move Forward. ❤️🤍💙

Join us this Veterans Day, November 11, for our Armistice Workout at 5:30 p.m. in the Rec Center. Sweat it out in remembrance of those who served, with a powerful workout inspired by resilience and unity.

All fitness levels welcome - adaptations available as well.

Happy Halloween from the Recreation Center 🎃 This evening's group fitness classes are *cancelled* due to the holiday 👻

Here's a recap from our Halloween Glow Zumba yesterday! Did you make it out to the class? ✨

Halloween Glow Zumba is almost here!

📅Wednesday, October 30
🕖7-7:45pm
💃Rec Center Fitness Studio

Students & current members can join for free. You can also bring a friend by sponsoring them at the front counter ($15).

Have you checked out our brand-new weight equipment? 🏋️

Whether you're building strength or pushing new limits, the Rec Center has the tools to help you crush your goals. Come on into the rec to take a look at our new equipment 😊

First ever Rink-or-Treat only 4 days away! Here's what you need to know:

1️⃣ - Wear a costume & get in for FREE
2️⃣ - Get LOUD as UM-Flint takes on Illinois State
3️⃣ - GET CANDY!

https://www.facebook.com/events/1012347763999035

Are you looking for some fun for Halloween this year? Join us for a spook-tacular Halloween Zumba class! 🎃

Open to all students and members! Blackout lights & free glow necklaces or bracelets will be provided, just bring your energy and costumes! 🕺👻

Let’s dance the night away under black lights and enjoy some cider and socialize after! 🍎

Go Blue!!

Blue vs. Green—who will take the win and the annual bragging rights? Join us for what is sure to be one of the season’s biggest watch parties, 7:30 p.m., Oct. 26, at Flint’s Capitol Theatre as the Wolverines take on the Spartans. Let’s Go Blue! 💙

The Rec Center strength area will be CLOSED on Wednesday, October 23 for exciting new equipment upgrades 💪

The racquetball courts & functional fitness room will also be closed on 10/23 due to this transition. Below are some renderings of our new layout - stay tuned for real photos soon!

Dearest Readers, join us for a smashing good time at the upcoming Intramural Sports Pickleball Tournament! Whether you're a Duke, Duchess, or just love a good volley, don your finest attire and join us at the Rec Center this Friday, October the 18th at 2 p.m.

🌟Secure thy invitation posthaste!
Register before the clock strikes 1:30 p.m. on the 18th of October to claim your spot in the court's history: https://ow.ly/p0ES50TIXpX

Mark your calendars - Halloween Glow Zumba 🎃 is back on Wednesday, October 30!

Join our instructor Mary from 7:00 -7:45 p.m. in the Rec Center Fitness Studio for a fun workout. We had a full-house last year, so come early to ensure you get a spot 💃🕺

➡️Free for students and current rec center members. Want to bring a friend? Sponsored guest passes are available for purchase at the front counter for $15.

In times of uncertainty, optimism becomes even more important! We can't control all of what happens, but we can choose to stay hopeful and take positive action. Join us for Optimistic October!!!🍂🍄☀️✨

I exercise because somehow exhausting myself is the most relaxing part of my day!

TODAY I will 😍love❤️ myself enough to EXERCISE!

Have you been to a hockey game at Crystal Fieldhouse yet?

The UM-Flint men's hockey team is putting up some great numbers! Great job guys!

The UM-Flint Seed Library is sprouting!
For their inaugural event, they are inviting the campus community and the general public to bring dried seeds from vegetables, fruits, and flowers to swap or donate to the seed library. Their preference is for heirloom, natives, and non-GMO seeds.
For the houseplant enthusiasts, bring any propagations that you'd like to swap.
The swap will occur on the third floor of the library.
Parking is available on the street and in downtown lots.

Send a message to learn more

Last call! Registration for the Intramural Sports 2-person Golf Scramble closes 🔜 tonight, Thursday 9/26, at 11:59pm 🏌️🏌️‍♀️

$40 covers your team's entry - head to go.umflint.edu/golfscramble to register TODAY 🏃‍♂️

No Matter How You Feel...
GET UP. DRESS UP. SHOW UP. AND NEVER GIVE UP! 💪