Videos by Balance Your Yoga in Florham Park. If you think you can't do yoga, you're in the right place. Yoga is more than pretzel poses, and I incorporate lots of extras to offer you what is best for you, now.
Tapping for Snacking
Hey, join me to learn a new technique called EFT, or Tapping. We will tap on having all these delightful snacks in the house, and our desire to eat them all right now!