YogaSix, Flower Mound, TX Videos
Videos by YogaSix in Flower Mound. We believe that everyone deserves the mind-body experience of yoga. By connecting you to a practice t
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Ready for the Challenge? Make 30 classes in 45 days your Revolution Challenge for 2024! Sign up beginning January first.
Join Lee Ann for this energizing and empowering class for FREE! Celebrate International Day of Yoga and start your journey to strength here with us, @ YogaSix Flower Mound! Booking available through our app!
☀️Thank you for joining us for another grounding community class. The unexpected cool breeze and cloud cover was a nice touch from the heavens above. With much gratitude, Y6 Flower Mound 🙏🏼♥️
Reasons why you need Restore! Restore is one of our most popular classes. If you run, cycle, row, box, or are just stressed from life, you need Restore. Try a class for yourself and see how much better you'll feel. Click the link below to schedule your spot: https://www.yogasix.com/location/flower-mound
Have you wondered if yoga was right for you? Our Y6 101 is the perfect class to find out. You'll learn the basics while progressing at your own pace in a comforting and supportive atmosphere. Join us every Saturday at noon and see for yourself. To book, click the link below. https://www.yogasix.com/location/flower-mound
Have you signed up for the Reindeer Run & Grinch Sprint? You won’t want to miss it!!! We’ll be leading the pre-race stretch at 8:50AM! 📲. 972-638-8598 📧 [email protected]
“You’re a mean one, Mr. Grinch.” Dr Seuss Yoga gives us the opportunity to work through the body to strengthen and deepen the mind-body connection. Movement and breath can help to create space, ease, comfort and freedom in our in our bodies. Deep breathing practiced in yoga activates the parasympathetic nervous system, producing a calming and relaxed effect. Mr. Grinch! Take a deep breath! And meet us at the Flower Mound Reindeer Run and Grinch Sprint Saturday, December 3rd! Pre-Race Stretch at 8:50AM. Have you been considering a yoga practice to your lifestyle? YogaSix delivers life enhancing benefits through our six core classes. 📲 Call 972-638-8598 📧 Email [email protected]
Hey Yogi’s ! The holiday season is upon us! We know with all the fun and family time, it can bring increased pressure. Add a yoga practice to manage your holiday stress! Practice mindfulness, concentrate on your breathing and be compassionate to yourself and others. Join Y6 Flower-Mound for the Holidays. Connect with us with us through the Y6 mobile app, visit our website: https://www.YogaSix.com/location/Flower-Mound.com or you may call or text: 972-638-8598
Have you been to our amazing Sound Bath Experience? Leave a comment! Nikki @thesassyclassyyogi is facilitating the October Harvest Moon Sound Bath, Sunday, October 9th at 7PM. During this in-studio experience is an opportunity to slow down, self care, soothe your nervous system and ease your active mind. We invite you to share in this beautiful, relaxing evening with us! No yoga experience required. All are welcome!
✨ ✨ Full Moon Sound Bath ✨ ✨ Sunday, October 9th at 6:45 PM ✨ ✨ Have you attended a Sound Bath? Another opportunity to enjoy the power of vibrational healing with Nikki @theclassysassyyogi! We hope you can join us! This class is open to members and not-yet members. Call or Text 972-636-8598 to reserve.
We are so excited for our Fall 200HR YTT! Congratulations on completing Weekend One! We wish you the most wonderful journey ahead! @yogasixflowermound @yogasixwestmckinney
Y6 Power is a fast paced, fun and challenging Vinyasa class to develop strength, focus and flexibility! Doesn’t matter if you are a yoga person or not! We provide a yoga experience that is energizing, empowering, fun and accessible to all!
Have you reserved your spot for the Harvest Moon Sound Bath on Saturday, September 10th at 7:30PM? ✨ Not sure exactly what a Sound Bath is exactly? ✨ A Sound Bath is a full-body therapeutic listening experience.✨ Benefits Include: ✨ Relaxation ✨ Reduce stress ✨ Improve mood ✨ Improve sleep ✨ Increase energy Members & Not yet members welcome! Space is limited. Call or text 972-638-8598 to reserve.