YogaSix

Today we reflect on the past, celebrate the present, and fight for a better future.

Power of the mind, body, and soul 💙⚡️

"Just had my "Yogaversary”. One year since I heard about a new hot yoga studio and thought in my yo-yo dieting, narrow minded, negative coping mind, I said “oh cool. That might be a great way to get in shape.” Little did I know. My whole life was about to change. owner, girl boss and incredible human being not only welcomed me but plugged me into the best community of loving souls I could ever ask for. She doesn’t know it…but what started as a “workout” became a safe space I could sweat, smile, shed tears, dream and find joy again. helped me find the sobriety I had been chasing for years. Support. Guidance. Fun. Kickass teachers and mentors. A year later I barely recognize myself in the absolute BEST way. I’m forever grateful for you Nicole and what you have created. Thank you for your support and helping me rebuild my heart. Love you and your family!"

You are incredible, Beth. We are grateful for YOU. ✨

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Attention golfers: improve your game and experience the zen of yoga at the same time. Now that's what we call a hole in one!🏌️

Send this to the golfer in your life!

From stress relief to strength building, yoga helps support your overall well being. 💪

Exciting news! We will have a used Yoga mat sale starting tomorrow 6/13-6/20 in our Flower Mound studio for all used yoga mats! We are offering 50% off of our mats that have been gently loved! If you are in need of a mat NOW is the time to grab that! Come see us at the front desk to grab yours! limited quantities are available!🙌

As the days stretch longer, so do our poses! If you are out for summer as a student come and enjoy one of special tailored student memberships! Yoga sets you free, releases stress, and gives you an amazing workout if you like our hot, or power sequences! Call us at 972-638-8598 to grab your spot!😀

Bold, brave and proud. 👏

Strength isn't just about muscles—it's about resilience, vitality, and longevity. Let's build it from the inside out. 💪 Come see us for community, family and the best YOU!

At YogaSix, we don't need you to be perfect. We appreciate what makes you, you. Come as you are. 🧘‍♂️

It's here!! 🤩 We can't wait to celebrate with you at your local studio. 🎉

What could be better than feeling good physically and mentally? Among many other benefits, yoga helps to increase flexibility, boost serotonin levels and better your sleeping pattern.

Lets's celebrate diversity, embrace our differences, and spread love and acceptance. 🏳️‍🌈

This month we are proud to partner with in celebrating cancer survivors. Check with your local studio for donation based classes and other activities. 💜

Always remember to take care of yourself first.

Unlock a healthy, happier you this summer with yoga. 🫶🏽

The sun is shining and your mat is calling! ☀️

Today, we honor the selflessness and bravery of those who sacrificed their lives for our freedom. 🇺🇸

Create your best self at Y6 🤩🤸🏻‍♂️

Come for the yoga, stay for the good vibes. 😍 Tag your yoga bestie!

Believe you can and you're halfway there. ✨

Let's flow through May with grace and intention.

Mental health is a journey, not a destination - let's support each other along the way. 💙

We have an amazing deal for summer for YOU! This only happens 1 time a year! Grab your 10 pack of classes if you are a class packer, and get 3 for FREE! Call us at 972-638-8598 to grab yours as quantity is limited! Let's GO!🤸‍♀️💛

Yoga is a reminder to slow down, be present and take care of our yourself 💚 We get so busy in life that we forget to be present. Come end your day with one of RESTORE classes at Y6 Flower Mound.

You are one yoga class away from a good mood. ☺️✨

Join us Saturday May 25th from 1-3 PM for an amazing FREE Self-Love Guided Meditation Circle here at YogaSix Flower Mound! Together we will create a collective energy of compassion and understanding for ourselves and others. Are you ready to step into your authentic self? Our shared intention and focus will contribute to a harmonious and meaningful experience during this workshop! Please reach out to Jeanne Burk at 425-638-2190 to book in this free workshop! See you there!

If you are a student or teacher that is out soon for summer, we have WONDERFUL news for you! YogaSix Flower Mound has our 3 month unlimited pre-paid memberships for 399.00 for a limited time! This is an incredible offer! This offer ends SOON! Call us at 972-638-8598 to get more information or come see us in the studio!💛🌸

May your practice be as vibrant as the blossoms of spring. 🌷We hope your Monday is off to an AMAZING start! Start your practice off strong this week and come see us for an amazing class at Y6 Flower Mound!

Happy Mother's Day to the women who mean the most to us. 🫶🏽

Weekend vibes activated! See you in class. 🤗

Celebrate mothers day with Y6! Bring your kids 10 years and over or your mom to enjoy your day for free!!!

9:30 am. Mothers Day Slow Flow
11 am. Mothers Day and Mom-osa's Power Flow
12:30 am. Mothers Day Restore

Yoga can have an incredible impact on women’s health. Did you know that yoga can reduce stress, improve flexibility, balance hormones, combat PMS symptoms and offer menopause relief? 🥰

We are so thankful for our Mother's at Y6 Flower Mound. We can't think of a better way to celebrate you than an amazing yoga class with Y6 Flower Mound! We invite you, your mother and anyone who has been a mother to you this Mother's Day! Come enjoy a fresh mimosa on us, and bring your mom or guest to a class on Sunday May 12th at 9:30, 11:00am, or 12:30pm! Sign up in the app or call us at 972-638-8598!

We're overflowing with gratitude for the passion, energy, and sense of community our teachers have fostered in our studio! 🙏💫 We feel incredibly fortunate to know you and flow with you!! Shout out your favorite intructors below!

Thank you to the ones who make the world brighter. ✨

Join Sabrinna and Rosy for 90 minutes of restoration on May 26th.

Restorative yoga, a gentle and soothing practice, helps calm the mind and rejuvenate the body through intentional poses aimed at nurturing relaxation. Leave feeling relaxed and peaceful.

Join Sabrinna and Rosy on May 26th at 4:30 p.m. for a Restorative Experience with Sound Bath.

Enjoy a period of complete mental and physical relaxation. Rather than move quickly from one pose to the next (like your traditional vinyasa flow) or through a series of repetitive motions (like sun salutations), restorative yoga sessions are built around fewer yoga poses that you hold for five to 10 minutes at a time or longer. The goal is to deepen your stretch, clear your mind and sink into your body while you focus on your breath.