TMJ & Sleep Therapy Centre of North Texas

Thank you to the DST Team for the spooktacular Halloween treats!

While it's always a good idea to come in and see us, our everyone gets extra treats on Halloween! A ppecial shoutout goes to Wonder Jade!

🎃👻 Spooky Fact Alert! 👻🎃
Did you know untreated sleep apnea can lead to some truly scary health complications? 😱

Conditions like:
- Heart disease 🫀
- Stroke 🧠
- High blood pressure 💥
- Depression 😔
- Diabetes 🍬

These are no tricks, just chilling truths! Don't let sleep apnea haunt your health. If you're struggling with snoring, restless nights, or feeling tired during the day, it’s time to take action! 🛌💨
Let us help you treat sleep apnea before it becomes a nightmare for your health. 🎃
📞 Schedule a consultation today: 972-538-3777

TMJ & Sleep Therapy Centre of North Texas

Happy ! 🐾 Did you know that owning a cat can do wonders for your health? From reducing stress and anxiety with their calming purrs to improving heart health and even boosting your immune system, these feline friends are more than just cute companions. Plus, they’re always there to keep you company when you need it most. 🐱💖 Celebrate your cat today and enjoy the many ways they enrich your life!

When you're sweet, and you know it. 🍬✨

🌟🌟🌟🌟🌟 We love hearing from our happy patients!

Thank you for trusting us with your care! If you're struggling with TMJ pain, sleep apnea, or snoring, we’re here to help restore your quality of life too. 🌟

📞 Schedule your consultation today: 972-538-3777

Today we had the pleasure of Lunching & Learning about TMJ & Sleep Disorders with Dr. Shah & her beautiful team at 🤓🌬️💤

Comment below if you’d like us to visit your office for a Lunch & Learn!

October is Breast Cancer Awareness Month—a time to raise awareness and remind everyone of the importance of early detection. 🎀
Did you know that 1 in 8 women in the U.S. will develop breast cancer in their lifetime? Early detection through regular screenings can save lives!

Remember to get checked yearly, and don’t ignore the signs:

- Lumps or thickening in the breast
- Changes in breast shape or size
- Unexplained pain or tenderness
- Taking care of your health is a priority, and early action is key! Encourage your loved ones to schedule their mammograms and prioritize their well-being.

Together, we can fight breast cancer. 💪💖

Happy October! 🍂🍁🎃👻

Did you know that spaces between your child’s baby teeth are actually a good sign? 🦷✨ A healthy bite with gaps means the tongue is in the correct position, helping guide the proper development of the palate and tooth alignment. Those spaces are essential to make room for the much larger adult teeth that come in later.

No spaces? It could mean trouble ahead, like crowded adult teeth, narrow dental arches, and even poor facial growth and airway development. Early intervention can prevent future issues with braces and support healthy airway development for better breathing and sleep! 🛌💨

Don't wait! Schedule a consultation with us today to ensure your child is set up for healthy growth and a bright smile.

📞 972-538-3777
Krish.com

Did you know that the space your tongue has in your mouth plays a huge role in your overall health? 🌀 When there isn’t enough room for the tongue, it can crowd your airway, affecting the way you breathe, sleep, chew, and swallow. Here’s why tongue and palate space matter more than you might think:

🔹 Crowded Tongue = Crowded Airway: A narrow palate crowds the tongue, which can restrict your airway and make breathing harder.

🔹 Poor Breathing = Poor Sleep: When your tongue impinges on your airway, it affects your ability to breathe properly—especially at night. This leads to poor-quality sleep, which impacts every system in your body.

🔹 Whole-Body Health Impact: If you’re not breathing or sleeping well, it affects everything:
Mental health (mood swings, brain fog)
Digestive health (sluggish digestion)
Hormonal balance (sleep and stress hormones)
Cardiovascular health (risk of heart issues)
Brain health (memory, focus, cognitive function)

At TMJ & Sleep Therapy Centre of North Texas, we specialize in airway expansion, helping you regain the space you need for proper tongue function, better breathing, and restorative sleep.

✨ Restore the quality of your life by improving your airway health! ✨

📞 Ready to get evaluated? Schedule a consultation with us today at 972-538-3777.

Happy Friday y’all! 🥳 This beautiful patient of ours completed her treatment with us yesterday— she came in with complaints of jaw pain, headaches, dizziness, and neck pain. She is now out of pain, and sleeping so much better!

Patient wins are our wins! 🏆

Dealing with fatigue, headaches, jaw pain, or teeth grinding? You may have a sleep breathing disorder!

Call us today to schedule a consultation.
☎️ 972-538-3777

Did you know that untreated sleep apnea can seriously affect your driving ability?
Here are some eye-opening stats:
⚠️ Nearly 1 in 3 commercial truck drivers have mild to severe sleep apnea.
⚠️ People with untreated sleep apnea are at higher risk for fatigue-related car accidents.
⚠️ You don’t need to fall asleep to cause a crash—just being inattentive or less alert can lead to serious consequences.

What to Watch For:
🚨 Loud snoring
🚨 Gasping for air during sleep
🚨 Morning headaches
🚨 Excessive daytime sleepiness
🚨 Trouble concentrating

If you or a loved one are experiencing any of these symptoms, it’s time to take action. Sleep apnea doesn’t just disrupt your sleep—it can impact your safety and the safety of others on the road.

Schedule an appointment with TMJ & Sleep Therapy Centre of North Texas today to get checked for sleep apnea and start your journey toward better sleep and safer driving.

📞 Call us at 972-538-3777 to learn more.

Today, we pause to honor the lives lost and the heroes who emerged on September 11, 2001. Never forget the strength, resilience, and unity that carried us through that day and the days that followed.

As we reflect on the importance of health, safety, and caring for one another, let's also remember that our well-being should never be overlooked. Whether it’s addressing TMJ disorders, obstructive sleep apnea, or any other health concern—taking care of ourselves and our loved ones is one way we can continue to honor the spirit of "never forget."

Stay strong, stay healthy, and let’s support each other always. ❤️

is just the tip of the iceberg when it comes to obstructive sleep apnea! 🌊🛌 While snoring can be a loud and disruptive sign, it often points to more serious underlying issues that go beyond what meets the ear.

Below the surface, sleep apnea can manifest in many ways, from teeth grinding and restless sleep to mood swings, poor concentration, and even morning headaches. Left untreated, it can impact your overall health and quality of life.

If you or a loved one are struggling with snoring or experiencing these symptoms, don’t wait. Contact us today to explore your options and get the help you need!

📞972-538-3777

Tonsil stones can be a nuisance, but with the right oral care, you can reduce the chances of them forming. Here are 5 simple steps to keep your mouth healthy and stone-free:

👉Brush Regularly: Brush your teeth and tongue at least twice a day to minimize bacteria in your mouth.
👉Floss Daily: Flossing helps remove food particles and debris that can get trapped and lead to tonsil stones.
👉Rinse After Meals: Rinse with water or mouthwash after eating to flush out particles from your mouth.
👉 Gargle Frequently: Gargling with water or mouthwash can help dislodge small particles from your tonsils.
👉Use a Water Flosser: Aiming a water flosser at your tonsils can help dislodge and prevent tonsil stones from forming.

Proper nasal breathing and keeping your mouth closed promote a healthier oral microbiome, reducing the likelihood of tonsil stones and contributing to overall better oral health!

🎉 Happy Labor Day Weekend from TMJ & Sleep Therapy Centre of North Texas! 🎉

We hope you enjoy a well-deserved break, have fun, and stay safe during this long weekend. Just a reminder that our office will be closed on Labor Day as we celebrate with our loved ones. We'll be back to help you with all your TMJ and Sleep Therapy needs on Tuesday, September 3rd.

Have a great weekend, and take care! 🌟

We’re so grateful for our incredible teachers who inspire and shape young minds every day! Today, we had the pleasure of giving one of our wonderful teacher patients a special back-to-school basket filled with fun goodies like cute pens, pencils, a badge holder, a tumbler cup, and more. 🎁

Teachers give so much, and it’s an honor to give a little something back. Let’s all take a moment to appreciate the hard work and dedication our teachers put in every day.

Be kind to the teachers in your life—they deserve all the support we can give! 💛