Spine Chiropractic & Wellness

Getting chiropractic care before the weekend can be a great way to unwind and ensure your body feels its best for any plans you might have. It can help alleviate tension, misalignments, improve mobility, and enhance overall well-being.

-Chiropractic Care - improve your nerve function
-Laser Therapy - decrease pain & inflammation
-Weight Loss Program - Start Your Journey
-Arch Supports - Become active
-Supplements - Boost your health

We are open today till 6
No Appointments Necessary!!!!

A PLANT-BASED MULTI-VITAMIN - THAT REALLY DELIVERS!

WELCOME TO A PREMIER INNOVATION IN YOUR DAILY VITAMINS!
Premier Multi-Vitamin has been formulated to deliver to you a fully plant-based, synthetic-free multivitamin for daily use with top use nutrients. This product is a complete, high potency, vegetarian vitamin and mineral blend offering a broad spectrum profile of potent and pure naturally occurring phytonutrients to support the ideal cell resonance of the body’s organs and glands.*

This gluten-free plant blend has been scientifically formulated to be 100% complete with all the key essential organic compounds including 39+ trace minerals necessary for optimal physiological functions of the body.*

This live-source, vegan-friendly product is purposely made without synthetics to cover all the body’s bases: Immune Primers, Energy Drivers, Cognition Factors, pH Minerals and more to transform your life so you achieve your optimal health and vitality!* More

Premier Multi-Vitamin is manufactured without non-nutritive or compromising additives such as unwanted chemical additives, questionable preservatives, synthetic flowing agents, stearate based binders, glue-like resins and other common undesirable tagalongs.

Click on the link, Create your account, and Use PROMO CODE 20%_BF033E_EL For a 20% Discount on your order https://prlabs.com/customer/account/create/code/bf033e/

How Chiropractic helps Heart Function?

Nerves coming out of the spine at levels C1, C2, C3, C7, T1, T2, T3, T4 - helps the heart function. If you have DYS-function at any of these vertebrae than your heart is not fully functioning

Come see us and have your heart functioning more optimally.

Discover the Benefits of Chiropractic Care!

Are you feeling stiff, experiencing back pain, or just looking for ways to boost your overall well-being? Chiropractic care offers a holistic approach to health by focusing on spinal alignment and nervous system function. Regular adjustments can help improve posture, reduce pain, and enhance your quality of life.

Ready to experience the difference? Schedule your consultation today!

🌟 Healthy Kids, Happy Lives! 🌟

👧🧒 Why Choose Us?

At Spine Chiropractic & Wellness, we understand that kids have unique needs. Our specialized pediatric chiropractic care is designed to support your child's growth, development, and overall well-being.
Child in sports?
Need a routine, affordable & accessible chiropractic care?
We never require any appointments so you are able to walk in on your time.

4 Visits for $49/month is a great way to ensure your child will have
BETTER POSTURE
IMPROVE MOBILITY
INCREASE FLEXIBILITY
INCREASE PERFORMANCE
FASTER RECOVERY
INCREASE SLEEP
REDUCED STRESS

7380 Spout Springs Road, Suite 140
Flowery Branch, GA 30548
770-954-7244
www.spinechiroga.com

Foam Rolling is a great wait to reduce stressed muscles.
---Benefits---
Pain relief: Help with muscle soreness, inflammation, and chronic tension
Improved circulation: Increase blood flow and oxygen delivery to muscles, which can help with fatigue and tightness
Increased range of motion: Break up scar tissue and lengthen muscles, which can improve joint mobility
Reduced muscle soreness: Help with delayed onset muscle soreness (DOMS)
Enhanced recovery: Improve future workout performance by helping muscles recover
Improved balance
Injury prevention: Help prevent injury by breaking down scar tissue and muscle adhesions
Improved stretching: Maximize the effectiveness of stretching

We can show you how to use a foam roller. Please schedule a time at no cost.
Give us a call at 770-954-7244

🇺🇸 Happy 4th of July from all of us at Spine Chiropractic & Wellness! 🎆 Today, as we celebrate the freedom of our great nation, let's also remember the importance of spinal health and well-being. Whether you're enjoying festivities with family and friends or taking a moment to relax, we're here to support your journey to a healthy, pain-free life. Wishing you a happy and safe Independence Day! 🌟

Celebrate Freedom with Health & Wellness!

CHIROPRACTIC ADJUSTMENTS SPECIAL -

NEW PATIENT SPECIAL -

GET 2ND VISIT FREE AFTER YOUR INITIAL VISIT FOR $49
Chiropractic Adjustments will be done on both visits!

PACKAGE DEALS
Purchase 6 Visits and get 2 FREE - $209
Purchase 10 Visits and get 3 FREE - $299
Purchase 20 Visits and get 5 FREE - $499

*Visits must we used 12 months from the Date of Purchase

TAKING NUTRITIONAL SUPPLEMENTS

OVER 300 SUPPLEMENTS AT DISCOUNTED PRICE OF 30% OFF.
Please use Promo Code "4TH" FOR 30% OFF - USE THE LINK BELOW

https://www.designsforhealth.com/u/pranavhalvawala

FOR THORNE PLEASE REACH OUT TO US TO GET 30% OFF

REACH US AT 770-954-7244
EMAIL US - [email protected]

Chiropractic care for children is a great way to enhance spine mobility and nervous system function as they grow up.

Few benefits of Chiropractic Care:

Improvement in Spinal Alignment: Chiropractors focus on the spine and nervous system, aiming to correct spinal misalignments (subluxations). Proper spinal alignment can enhance nervous system function and overall health.

Relief from Musculoskeletal Issues: Children, like adults, can experience musculoskeletal issues such as back pain, neck pain, and headaches. Chiropractic adjustments help alleviate these symptoms by addressing underlying structural issues.

Support for Developmental Milestones: Some parents seek chiropractic care to support their child's growth and development. This may include addressing issues such as posture, balance, and coordination.

Complementary Care for Specific Conditions: Improvements in conditions like colic, ear infections, and asthma following chiropractic treatment. Spinal adjustments may positively influence these conditions.

Non-Invasive and Drug-Free Approach: Chiropractic care is non-invasive treatments. It involves hands-on adjustments or the use of tools, which the chiropractor will choose to best help your child.

Preventive Care: Chiropractic care is a proactive & preventive measure to maintain a child's spinal health and overall well-being. Regular adjustments may be sought to help prevent future issues from developing.

****Call us today******************************

For $49/month membership - all kids up to age 17 receive 4 visits per month.
Help improve your child posture, mobility and optimize brain function.
770-954-7244
************************************************

Chiropractic is Important part of overall body health

Pain Relief: Chiropractic adjustments can help alleviate pain in the back, neck, and joints. Many people seek chiropractic care for conditions like lower back pain, sciatica, headaches, and migraines.

Improved Mobility: Chiropractic adjustments can enhance joint mobility and range of motion and help with stiffness due to conditions like arthritis or injuries.

Enhanced Functionality: By addressing misalignments in the spine and other joints, chiropractic care aims to improve the overall function of the nervous system, which can have positive effects on various bodily functions and processes.

Preventive Care: Regular chiropractic adjustments may help prevent future injuries or pain by maintaining spinal alignment and joint health. This proactive approach to wellness can contribute to long-term health and well-being.

Non-invasive Treatment: Chiropractic care typically involves manual techniques or gentle adjustments, making it a non-invasive alternative to surgery or medication for certain conditions.

Individualized Treatment Plans: Chiropractors often develop personalized treatment plans based on the patient's specific needs, health goals, and medical history, ensuring that care is tailored to the individual.

Improved Posture: Poor posture is a common issue that can contribute to pain and discomfort. Chiropractic adjustments can help correct posture alignment issues, leading to improved spinal health and reduced strain on muscles and joints.

Stress Reduction: Chiropractic adjustments may help reduce tension in the body, promoting relaxation and stress relief.

No such thing as "Olditis" but you can describe it as the natural changes that occur in the body as individuals age. These changes can include decreased muscle mass and bone density, reduced flexibility and mobility, changes in vision and hearing, and a slower metabolism, among other things. However, staying physically active through activities like exercise, stretching, maintaining a healthy lifestyle along with chiropractic care can help mitigate some of these effects and promote overall well-being as people age. Come in today!

NEW PATIENTS - INITIAL VISIT $49
Includes -
Consultation & Exam
Full Spine Chiropractic Adjustment
Hydrotherapy Massage

7380 Spout Springs Road, Suite 140
Flowery Branch/Braselton, GA
770-954-7244
www.spinechiroga.com

Tips for a healthy gut

A healthy diet is extremely important for gut health. Strive to hit the daily recommended amount of fiber (25 grams), minimize red meat intake and eat fruits and veggies.

Exercise regularly. “Even just 20 minutes of walking, three times a week, will do wonders

Limit refined sugar and carbohydrates as much as possible. High-sugar intake is associated with a host of serious diseases and can disrupt your gut flora balance.

Avoid bad habits such as smoking, drinking soda and overindulging in alcohol.

Drink at least eight glasses of water every day.

If you have known food allergies or intolerances, be respectful of them and don’t push your body’s limits.

Be predictable with your body — eat a steady diet, have meals at the same time every day, get on a consistent sleep schedule and exercise on a routine. “Our bodies like consistency. Do the same basic things each day and your body will thank you for it,”

Talk to your doctor about probiotics (especially if you’ve been taking antibiotics or steroids) to supplement any imbalances in your gut flora.

Enjoyed Eating out over the weekend?
How is your Digestion?
Eating Organic Food?
Does it matter if its Organic if you are unable to absorb the nutrients?
Talk to us today about getting your gut health on track. Absorb your food & its nutrients.
Heal the Gut, Heal the Body!

Gut Health Triad
Experts agree that a healthy gut is a must-have, regardless of age, gender, or lifestyle.
The Gut Health Triad is how you start your new journey of having a greater Healthspan, by giving your microbiome the tools it needs to support a healthy digestion. Studies show that a healthy digestive process can lead to better absorption of nutrients, which would include the vitamins and nutritional supplements you take.

🇺🇸 On this Memorial Day, we honor and remember the brave men and women who made the ultimate sacrifice for our country. Their courage and selflessness will never be forgotten. 🙏 🕊️🌹

"Be strong. Live honorably and with dignity. When you don’t think you can, hold on.” — James Frey

📊 Know Your Numbers: Key Health Metrics! 🩺✨
Keeping track of your health numbers is essential for a healthy lifestyle. Here are the key metrics you should know:

1. Blood Pressure 💓
Ideal: Less than 120/80 mm Hg

2. Blood Sugar (Glucose) 🍭
Fasting: Below 100 mg/dL
A1C: Below 5.7%

3. Cholesterol Levels 🥑
Total: Less than 200 mg/dL
LDL (Bad): Less than 100 mg/dL
HDL (Good): 60 mg/dL and above
Triglycerides: Less than 150 mg/dL

4. Body Mass Index (BMI) 📏
Normal: 18.5-24.9

5. Waist Circumference 👖
Men: Less than 40 inches
Women: Less than 35 inches

6. Heart Rate (Pulse) ❤️
Normal: 60-100 bpm

7. Bone Density 🦴
T-score: -1 and above

8. Kidney Function 🌿
GFR: 90 mL/min/1.73 m² or higher
Creatinine: 0.74-1.35 mg/dL (men), 0.59-1.04 mg/dL (women)

Stay informed and proactive about your health! Regular check-ups and a healthy lifestyle can make all the difference. 🌟💪

Feeling stressed? Chiropractic care can help! By aligning your spine, chiropractors can reduce tension, improve sleep, and boost your overall well-being. Discover the ultimate relaxation with a hydrotherapy massage table! 💧 Experience soothing water pressure and gentle massage for stress relief and muscle relaxation. Perfect for unwinding and revitalizing your body and mind. Say goodbye to stress and hello to a healthier you!

Call us for your Free Consultation today - 770-954-7244

🌟 Pregnancy & Chiropractic Care: A Perfect Match! 🌟

Expecting a little one? 🤰 Chiropractic care can be a game-changer for moms-to-be!

Here’s why:

Ease Back Pain: As your baby grows, so does the pressure on your spine. Chiropractic adjustments can help alleviate discomfort and improve your overall posture.

Reduce Labor Time: Studies suggest that regular chiropractic care can lead to shorter labor times and easier deliveries. 🎉

Balance & Alignment: Gentle adjustments ensure your pelvis and spine are aligned, giving your baby the best possible position for birth.

Non-Invasive & Drug-Free: Safe, natural relief for common pregnancy aches and pains, without medications. 🌿

👶 Did You Know? The Webster Technique, a specialized chiropractic method, is specifically designed to help balance the pelvis during pregnancy.

✨ Our Goal: To support you through a healthier, more comfortable pregnancy journey.

🌟 Tag a mom-to-be who might benefit from this!
💬 Share your experiences with prenatal chiropractic care in the comments!

🔍 Curious to learn more? DM us or book a consultation today! 💬

🙋‍♂️🙋‍♀️THE HEALTHIEST AND FINEST COFFEE YOU CAN DRINK
ITS MONDAYY - NEED COFFEE ☕☕☕
TRY OUT HEALTHY RED COFFEE, IT'S NOT JUST YOUR AVERAGE BREW!

ITS INFRARED ROASTED & EASY ON THE STOMACH (LOW ACIDITY)🏃‍♂️

How is it different than your average coffee? ☕

☕Less than 2% of all the worlds’ coffee roasters use this proprietary and scientific technology that produces a true lower-acidic coffee that is both delicious and smooth. To create the perfect cup, we bring you one of the healthiest coffees you can drink made from the finest 100% Organic AA Arabica Single Origin Coffee from private estate farms from around the world. RED uses a proprietary heat exchanger technology that produces a true lower-acidic coffee that is both delicious and smooth, preserving the natural antioxidant value that is beneficial to our body’s immune system. No flame is ever applied, so our coffee is never burnt, never bitter, and always draws out the richest flavor profiles to deliver a consistent and exceptional tasting coffee experience every time.☕

Boost BDNF, increase brain connectivity, and improve daily, cognitive performance.☕
​
BUY YOURS TODAY, CLICK ON THE LINK BELOW

https://nucleogenex.com/details/424/HealYourBody

🌸 Happy Mother's Day to all the moms in the world! 🌸

🌯🔥 Need to spice up your lunch break? How about a delicious Buffalo Chicken Wrap paired with a dose of chiropractic care! 🌶️💆‍♂️

At Spine Chiropractic & Wellness, we believe in treating both body and taste buds. After a satisfying bite of our zesty wrap, swing by for an adjustment that'll have you feeling as good as new! 💪✨

Our office is here to ensure your spine is aligned and your health is in top shape, so you can conquer the day with gusto. Whether you're dealing with back pain, tension headaches, or just need a wellness boost, we've got your back – literally! 😉

So why settle for a boring lunch when you can indulge in flavor and wellness all in one go? Visit us today and let's make your day a little bit spicier and a whole lot healthier! 🎉

🎙️ Exciting News! 🎙️

Last Week - Gwinnett Business Radio X & the host Mike & Harper, gave us the opportunity to talk about our office and chiropractic - An insightful podcast episode on radio, diving deep into the world of chiropractic care! 🌟 Whether you're a curious listener, or someone interested in optimizing their health, this episode is for you. Talking about chiropractic, arch supports, weight loss, etc.

Listen to Gwinnett Building Babies Brain - Talking about the importance and experiences a child should receive during their 1st five years of their lives so they thrive. It is an awesome organization and completely free. https://buildingbabiesbrains.com/

Tune in to discover:

🧘‍♀️ Tips for maintaining spinal health and overall well-being
🌱 The science-backed benefits of chiropractic adjustments
🎓 Expert opinions and practical advice from industry leaders

Don't miss out on this engaging conversation that's sure to leave you informed and inspired! Listen now on https://businessradiox.com/podcast/gwinnett/gbr-171/ and let us know what you think in the comments below. Feel free to share with friends and colleagues who might benefit from this valuable discussion. Together, let's empower ourselves to prioritize health and wellness! 💪

We are having a blast at the Buford Alliance festival today! 🎉 Meeting amazing vendors and members of our community. What a fantastic day it's been!
law.firm

We're Open 8 30a to 11a today. Come see us at the Buford Spring Festival - Booth 11. There will be food, music and over 60 vendors. Starts at 10am to 2pm.

4-24-24 or 24-4-24
Patterns, Innate Intelligence & Chiropractic

Patterns are fundamental to intelligence, serving as the building blocks for understanding, reasoning, and problem-solving across various domains. Intelligence, in essence, can be seen as the ability to recognize, interpret, and utilize patterns effectively.

But what is this innate intelligence? Where does it come from? How does it work? No one knows the answers to these questions. Living things are not random collections of molecules and atoms. They all are organized into functioning entities that adapt to their environment. Therefore, we accept as a basic principle that there is an order to the body, which we have chosen to call Innate Intelligence. But, like Universal Intelligence, we do not have the ability to understand exactly what this intelligence is or how it works. We know only that it exists.

In a human being, it is the Innate Intelligence that tells a newborn baby how many times its heart should beat each minute; how to ingest and digest nutrients and eliminate the waste; how to develop and utilize white blood cells to fight infections; how to communicate its need for outside assistance. No one has to teach an infant these things.