ROC Physical Therapy
Established in 2002, our physical therapy center in Folsom, CA is committed to offering you unparalleled care in a pleasant family atmosphere.
FAQ Friday
Our PT's are experts at helping you recovery from an ankle fracture safely and with ease. Come see us today to learn more!
Therapist Thursday
Suffering from a calf muscle injury? Our PT's can help!
Understanding Calf Muscle Injuries and Rehabilitation Calf muscle injuries are a common issue among athletes, often leading to significant downtime. This article explores the anatomy of calf muscles, the nature of connective tissue injuries, and the importance of MRI in diagnosing these injuries. We'll also discuss a novel grading system for calf muscl...
Tip Tuesday
Need some help? Call us today!
Motivational Monday
FAQ Friday
Our PT's are experts at treatment, visit us today to learn what their custom treatment plan for you would look like.
Therapist Thursday
Want to reduce your neck pain? We can help!
Manual Therapy vs. Oral Pain Medications for Neck Pain Neck pain is a prevalent condition that significantly impacts quality of life. Manual therapy (MT) and oral pain medications are common treatments. A recent systematic review and meta-analysis explored the effectiveness and safety of these interventions, providing valuable insights for managing neck...
FAQ Friday
Want to strengthen your shoulders? We can help!
Therapist Thursday
Did you know our PT's are injury recovery experts? Come see us to speed up your recovery!
Nutrition and Healing: Boosting Recovery from Muscle and Joint Pain Injuries are an unfortunate reality for athletes, whether they occur during intense training or elite competitions. Recovering from these injuries involves not just rest and physical therapy but also a strategic nutritional approach. Understanding the right diet can significantly enhance the healing...
FAQ Friday
Need help with core strength? We can help!
Happy 4th of July!
Exergames: Enhancing Health and Well-being for Seniors Exergames, a fusion of "exercise" and "games," are interactive video games that require physical activity to play. These games have been gaining popularity for their ability to combine fun and fitness, making them a valuable tool for promoting physical activity, especially among seniors. This articl...
FAQ Friday
Want to prevent sports injuries? Have one of our trained PT's help!
Injury Prevention: What You Need To Know
With summer quickly approaching, sports, outdoor activities, and recreation increase. This month we created a guide with detailed information about the importance of warming up and some specific examples of programs you can do yourself.
http://rocpt-ergo.com/library_nl_6764
When Do the Risks of Total Knee Replacement Outweigh the Benefits? Total Knee Replacement, also known as knee replacement surgery, is a highly effective procedure that offers significant pain relief and improved function for individuals with severe knee osteoarthritis. This surgery has transformed the lives of many, allowing them to return to daily activities with....
FAQ Friday
Want help with arthritis? We do that!
Therapist Thursday
Want some sleep tips? Our PT's know a few!
The Importance of Sleep for Overall Health: A Comprehensive Guide In today's fast-paced world, sleep often takes a backseat to other priorities. However, sufficient sleep is as vital to health as good nutrition and physical activity.
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Contact the practice
Telephone
Website
Address
1635 Creekside Drive Ste 101
Folsom, CA
95630
Opening Hours
Monday | 07:00 - 17:00 |
Tuesday | 07:00 - 17:00 |
Wednesday | 07:00 - 17:00 |
Thursday | 07:00 - 17:00 |
Friday | 07:00 - 17:00 |