Jazzercise
Nearby gyms & sports facilities
95630
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Jazzercise Folsom Hawkins School Of Performing Arts in Folsom, CA offers group fitness classes for al Finish with concentrated strength training.
CARDIO SCULPT
Feel lighter, stronger and happier after high-intensity, dance-based cardio followed by strength training and stretching. Available in HIIT and traditional format
POWER SCULPT
Fire up your metabolism in this HIlT class that combines high-intensity dance-based cardio with intervals of targeted strength work. SCULPT
Build lean muscle in this strength training class. You'll squat, push
Get your heart pumping with our Cardio class format! Experience a high-energy workout that's as fun as it is effective.
Form and technique are EVERYTHING when it comes to maximizing your strength training benefits and preventing injury. Pair this tip with your instructor’s cues the next time you’re in class to capitalize on muscle-building wins (safely AND effectively).
POV: When you dance crew secretly color coordinated again...
😂😂😂
POV: you just CRUSHED your workout because the people around you actually feed your energy and empower you to push past your limits 💪At Jazzercise Folsom and El Dorado Hills, we are always stronger together!
Have a friend who belongs on this dance floor? With our referral program, you can gift them their first class 😉(*ask about our referral cards at the front desk:
PS. We love it when our outfits color match 😂
When the weather heats up time and again, and summer schedules are maxed out, the motivation to attend class might be harder to muster. Here’s how to keep showing up AND stay accountable to your fitness goals this season 👆
What motivation tips would you add?
Hellooo, August!🌞 We've got another week of workouts lined up and can't wait to dance with you! Tap the link to start your 14-day free trial of On Demand: https://bit.ly/436GCVA
Cheering you on during the Keep Moving Challenge has been SO fun! 🌍💃 Our community has come together from every corner of the globe, dancing, growing stronger, and showing up as the best versions of themselves. There’s still time to finish your 10 classes! How many have you done so far?
If you’ve completed 10 classes, tap the link to enter our Challenge Giveaway: https://bit.ly/4c6ISk5
Big news! 🎉 We're thrilled to make it easier for you to join us this December to celebrate 55 incredible years of Jazzercise! Secure your spot today with just 25% down using our 4-pay plan 🎟️✨ Hope to see you in Dallas!
👉Register HERE: https://bit.ly/4fs5Vsr and head to today’s Stories to check out the weekend itinerary!
Ready for another lineup of workouts? 💪 Join us On Demand this week and track your progress for the Keep Moving Challenge! Tap the link to start your free trial! https://bit.ly/436GCVA
Ready to embrace the Olympic spirit? Join us on Saturday, July 27th at 7:30 AM PT for a FREE 45-minute Power Sculpt livestream workout with Toni 💪
Exciting news: This workout kicks off our Keep Moving Challenge—your chance to stay active and connect with the global Jazzercise community during these iconic weeks celebrating the Olympics. All you have to do? Complete 10 workouts from July 26 - August 11. Join us on Saturday to kick things off!
Tap the link to register for this exciting workout: https://bit.ly/3Yxwmr1 🏅
Can you believe July is almost over? Let's finish this month strong! 💪 Start your 14-day free trial of On Demand today! https://bit.ly/436GCVA
Performance-ready styles. Vibrant colors. Playful prints. Step into summer with the July Collection, launching this Thursday, July 18th☀️ Which styles are you shopping first?
On behalf of our founder, Judi Sheppard Missett:
I am deeply saddened by the passing of Richard Simmons, a cherished friend and colleague in the fitness world. Richard was a sweet man who gave his heart and soul to others to help them to be fit and have a better life. He will be missed!
Rest in peace, Richard. Your legacy will live on 🕊️
Ready to dance it out this week? Join us On Demand! https://bit.ly/436GCVA
RIP, Richard Simmons! 1948 to 1924!
He inspired so many people to move and dance, and just have fun. He will be missed!
The 10-Minute HIIT Series 2 Collection is LIVE on Jazzercise On Demand! 💪✨
Whether you're looking to boost your cardio, build strength, or enjoy a dynamic workout, these HIIT workouts will have you maximizing your efforts in a fraction of the time.
Tap here for instant access: https://bit.ly/4cCLEPg
What are you choosing more of this month? (And if you need a place to let the rest go, the Jazzercise Folsom and El Dorado Hills dance floors are waiting for you 😉)
First time on the Jazzercise Folsom dance floor? We’ve got you covered 😉
From where to stand, to water breaks, equipment, and more, your instructor will guide you each step of the way. The best part? Once the music starts, the only thing you have to do is have FUN!
This week is a brand new chance to reach your fitness goals✨ Tap the link to get started with On Demand: https://bit.ly/436GCVA
No one lights up the dance floor like you do 🪩✨
Oh hi, July! 🌞 Get ready to sweat and sculpt all week long with On Demand. Tap the link to get started! https://bit.ly/4acV96l
In the midst of our busy lives, there's nothing like stepping onto the dance floor for an hour to find joy in movement. Whether we're sharing a workout or catching up, our Jazzercise community always feels like home🫶 Which studio are you proud to be a part of?
Here's another Weekly Workout Plan so you can dance through your week! Who's joining us? 🎉 Sign up here: https://bit.ly/436GCVA
We truly have the BEST community, and we’re so grateful to share the dance floor with you!
Pick an emoji and drop it in the comments if you're dancing with us this weekend: 🪩✨🎶💃🎉💪
Red, white, and YOU! ❤️🤍💙 The June Collection is LIVE! Tap the link to shop: shop.jazzercise.com
Big shout out to our newest top fans! 💎
Annabelle Keesee
Kick off your summer with this incredible lineup of workouts! ☀️
Tap here to start your free trial: https://bit.ly/436GCVA
Shanna and Young will be dancing through the decades on tomorrow's 55 Years of Jazzercise livestream class! 🎉
Join us for a sneak peek into something fun coming soon AND a snippet of what our 55 Years of Jazzercise event this December will look like.
Details: June 15th at 7:30am PT | Registration required. Tap the link to register: bit.ly/45rQdJn
Welcome to the summer of STRONG 💪 Join us for a workout that strengthens your mind, body, and spirit ✨
And while you’re at it, save 20% on two months of unlimited dance cardio and strength workouts, no commitment! Message us to learn more! Passes valid in Folsom and El Dorado Hills, including our local livestreams! Check our El Dorado Hills location for additional class times.
JazzerciseFolsom/ElDoradoHills | Facebook | Linktree View JazzercisefolsomEDH’s Linktree. Listen to their music on YouTube, Spotify here.
Nothing beats that post-class feeling 🤩
With a variety of muscle-building, mood-boosting workouts, pulse-pounding playlists AND a built-in support crew, there’s literally nothing you can’t handle 😉 To start dancing with us click here: https://linktr.ee/JazzercisefolsomEDH
Hello, summer energy! 🤩 Sculpt, sweat, and save 20% on two months of unlimited workouts, no commitment! Message us for details.
Summer is just around the corner, and we're here to make it count with our Summer Sale! Think sun-filled days, energy-packed workouts, and a whole lot of fun ☀️
Dive into unlimited Jazzercise classes with our best offer of the season. It's your chance to celebrate summer in the studio and get stronger together.
Comment ’SUMMER’ and we’ll DM you the link to sign up! 🎉
Always remember!
We're finishing May strong and we hope you'll join us! 💪 Tap the link to try On Demand: https://bit.ly/436GCVA
Because you deserve it… Surprise! It’s time for a Memorial Day Flash Sale. Comment ‘FLASH SALE’ and we’ll send you the link to shop🔗
Mobility isn't just about stretching—it's a lifestyle that opens up a world of movement, ease, and freedom in your body 🙌
Exciting news: On Demand is about to get even better with our Mobility Collection Series 2! Tailored for various levels and lifestyles, these sessions are designed to enhance flexibility, improve posture, and elevate your routine, both in the studio and at home.
👉 Want to give it a try? Register for our FREE 20-minute Mobility Livestream on Wednesday, 5/29 at 12pm PT. 🔗 Comment ‘LIVE’ and we’ll send you the registration link.
Note: This is NOT an Instagram Live.
Say goodbye to self-doubt and 👋 to your new favorite self-care routine 😉
Already a member of our community? What would you add to this list?
A brand new week means a fresh start if you need it! 💪 Try On Demand free for 14 days by clicking this link: https://bit.ly/4acV96l
…AND effective 😉
💌 Share if you agree!
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Our Story
DANCE MIXX
This high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the 3 major muscle groups for a full body workout.
INTERVAL
Equal parts circuit-based bursts of cardio and strength training, this workout carves your body into the shape you strive for. Interval is the power of High Intensity Interval Training (HiiT), unleashed.
FUSION
This total body workout is a circuit-based High Intensity Interval Training (HiiT) class that fuses high-octane dance moves with muscle work to rev up your results.
FLIP FUSION
Targeted, muscle-carving sets followed by shorter blasts of cardio dance kickstart metabolism to keep calories burning for hours after the workout is over.
CORE
A cardio-plus-strength class designed to engage and chisel the entire core and target v-line abs for a body to boast about.
LO
Use muscles—not momentum—to charge up your metabolism without the hop. Set to hit music, this is a complete full body workout for all fitness levels.
Strength 30/45/60
Sculpt lean muscle through weight and resistance training for a tight, toned physique in 30-, 45-, or 60-minutes. This class will transform your body.
Personal Touch (by appointment)
Make it personal. 60 minutes of supercharged fat-blasting, muscle-chiseling, body-rocking intensity in a small group or individual setting.
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Address
118 Woodmere Road/3921 Sandstone (EDDA) EDH
Folsom, CA
95630
360 Palladio Parkway, Street 405
Folsom, 95630
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