Oneness Physical Therapy

This is so crucial to healing in so many ways. It always comes back to
Love and worthiness in the healing journey.

It is your birthright to be loved. You are and always were worthy of care, kindness, generosity, and attention. I invite you to align yourself with this truth. This process involves an intention setting practice—one that invites you to fully love and accept yourself just as you are.

If you have history of trauma, you might find it difficult to access these positive feelings or beliefs about yourself. You may carry faulty beliefs that you are not lovable or that you are unworthy of joy. Or, because of your past, you might have inaccurately concluded that you would never feel like you belong in this world.

One of the ways that you can heal is to take time to create and focus on positive experiences that evoke gratitude, joy, and awe. Each time you notice a good feeling, take time to enhance it a by slowing down, breathing into any positive sensations, and allowing yourself to fully receive the nourishment of the moment.

Adhesive capsulitis is a common, painful and debilitating condition of the glenohumeral joint affecting about 2-5% of the population. Internal organs and musculoskeletal system are inter-connected through the support membranes. Tension in these support membranes may further cause mechanical restrictions and pain in musculoskeletal structures and also restrict the mobility of the visceral organ.

CONCLUSION: Two sessions of visceral manipulation for the liver may be beneficial in improving the right shoulder mobility, pain and disability.

Read more: http://ow.ly/StAu50CPs8w or go to Barralinstitute.com searchable article database

In treatment, she encourages trauma survivors to visualize a time when they felt safe and the people who make them feel safe. “In doing this, they’re surrounding themselves with imagined resources,” she says.

How Trauma Can Become a Catalyst for Personal Growth For some people, adversity isn’t something to just get past. As I discovered, it can also be the impetus for new, positive behaviors.

Vagus nerve work matters so much for healing

What The Vagus Nerve Is And How To Stimulate It For Better Mental Health Healthy vagal tone means emotional regulation, greater connection, and better physical health as well.

Rewire your Resilience - Arielle Schwartz, PhD In order to rewire your resilience, you need to challenge your urge to avoid hard things. This post will help you to grow by enhancing your..

This is the way we put our emotions into our body-when we feel guilty or not quite right-often toxic positivity is happening. If we look to society, we Are looking the wrong way-looking inwards is the way to truly know what we feel. Moving these emotions up and out is a key to healing ❤️‍🩹

Examples of Toxic Positivity and How to Reframe… | Spirituality+Health Toxic positivity goes way beyond having a positive outlook. Consider examples of toxic positivity and how to reframe them.

This oil is my number one choice in-between sessions and to diffuse. Environment matters and the greater calm that is available to our nervous systems the easier it is to begin healing. Balance is a beautiful grounding blend and is great to put on your feet or wrists throughout the day.

Pursue What's Pure Experience the world of doTERRA for yourself

Fascia and the Vagus Nerve: Enhancing Embodiment | Dr. Arielle Schwartz Fascia plays a key role in your resilience. You nourish fascia and the vagus nerve with sensory awareness, conscious breathing, and movement.

The eyes are truly extensions of our
Brain based on embryonic development.

The Vagus Nerve and Eye Movements: Tools for Trauma Recovery The Vagus Nerve and eye movements work together to facilitate health and trauma recovery. A video guides practice for self-care with mindful

The vagus nerve is so important to our overall sense of calm and peace as
We move through our days. This is a beautiful practice by Dr. Arielle Schwartz to begin to stimulate the vagus nerve.

This is a huge piece of what we do within our integrative physical therapy sessions. When we can feel calm and at peace in our bodies, we can begin to radiate that out into the world

Vagus nerve and fascia release for the diaphragm: Balls. Straps, and Rollers This prop heavy mini class invites you to explore a relationship with your body through sensing, moving, breathing, and rolling to release tension in your di...

Sleep is vital for healing. How’s your sleep these days?

Health Tips | 10 Habits for Better Sleep Managing your sleep is key to your overall health. Not getting enough sleep can be a problem and can contribute to the development of chronic pain. It also may worsen anxiety or depression symptoms. Learn more.

Testimonial from a happy client this week!

"Working with Amisha I just feel better and stronger and am headed in the 'right direction.' Honestly, ALL THE THINGS."

I have space for 4 more clients for 2022. Are you ready to create the transformation you've been waiting for? Schedule an appointment with me here:

15 Minute Consultation with Dr. Amisha Klawonn, PT - Amisha Klawonn, PT, DPT I look forward to speaking with you about integrative physical therapy and specifically what you are looking for with this form of care.

This is a great article on vagus nerve stimulation and moving into ways to regulate your nervous system. This is a missing Link in traditional physical therapy.

 https://www.spiritualityhealth.com/soothe-nervous-system?utm_source=newsletter&utm_medium=email&utm_campaign=friday_newsletter_7.15.22&vgo_ee=KyRxN2e93vvyXa4PIGneVw%3D%3D

6 Specific Ways to Soothe Your Nervous System | Spirituality & Health 6 Specific Ways to Soothe Your Nervous System

Visceral mobilization is a unique way of treating the body through the fascia surrounding the organs. Clients have found that it makes a tremendous difference in their mobility, ease of movement and overall levels of energy.

Have you tried it?

Ready to schedule--Book online for an appointment.

Enjoy these introduction and overview Visceral Manipulation (VM) videos. http://ow.ly/Ot5450JvhUl?

Share with your colleagues.

Oneness Physical Therapy updated their address.

Now open in Fort Collins, CO!

Now it's easier to call Oneness Physical Therapy.

Oneness Physical Therapy updated their phone number.

Getting energy to move through the body allows it to transform and shift..

This is one reason why yoga therapy makes a tremendous difference in how we regulate our nervous system.

https://elemental.medium.com/the-breath-is-a-back-door-to-your-vagus-nerve-11ceb8e409a4

The Breath Is a Back Door to Your Vagus Nerve ‘Respiratory discipline’ can activate your most potent anti-stress system

https://yogabetterhealth.com/5-dangerous-yoga-poses/

5 yoga poses too dangerous to teach – Yoga for Better Health In a recent survey, conducted as part of the inaugural Global Yoga Therapy Day, yoga professionals were asked if there are any yogic practices deemed too dangerous to teach.

This is the kind of work that happens within a oneness physical therapy session. Take a listen and see if you’re ready to experience it personally.  😀

https://www.meganhillukka.com/podcast/91

91: Grounding Your Nervous System with Amisha Klawonn — Megan Hillukka Episode Notes: When we started to get people into their bodies, into their breath and just feeling what they needed to feel, they got better, and faster. Yoga Therapy really looks at the person as a whole.  We all have these different sides and these different pieces of us.