Kangoo Christy
Christy Thiel is a Nutrition Therapist and Strength Training Fitness Consultant providing Whole Foods Classes and One-on-one Nutrition Counseling Services.
Preventing Cancer Classes are forming for late Fall 2015. Learn how to eat for good nutrition and strength. Build your immunity system and block disease and viruses from finding a home in your body. Christy Thiel is your personal Nutrition Therapist as well as seasoned Class Instructor and local Fort Collins Speaker on Nutrition and Health related subjects. Call Christy at 970-980-9068 for a consu
Fasting + exercise = healing, hormone optimization, increased recovery, improved energy, better quality lifespan through longevity
I've been practicing fasting for almost a year. Teaching different fasting benefits for 6 months. One of the many reasons I love optimizing my 'non-eating' window is because it boosts lo longevity pathways. Exercise does too.
Exercise with blood flow restriction cuffs is even better because
1) adaptation happens faster
2) increased circulation, nutritional delivery to micro capillaries
3) shorter workouts
4) amazing for injuries, scar tissue, lymph, arthritis, getting stronger faster
Energy follows thought.
What happens when you change your thoughts???
You change your energy, choices, habits, stories, beliefs, habits, etc.
Tap into the reservoir of your powerful creative imagination π
Believe in your inner healer, listen, act, & experience healing, now, personally & in community. Give and receive what you believe in πππ
Health is a reflection of your choices, food, beliefs, relationships, and environment. Enjoy your health ππ΅
Your health is a reflection of your choices, thoughts, relationships, environment and beliefs. π΅πΌπ Enjoy your health!
Check this out let's do it together π
CBDA, THE SCIENCE AND ITS BENEFITS.
Please register and join us on 2/15 @ 6 MT.
meeting.zoho.com/meeting/register?sessionld=1055050198
I love learning! I love my friends and I love health & healing. I hope this helps.
Please join us 2/15 @ 6 pm MT
register at
meeting.zoho.com/meeting/register?sessionld=1055050198
On the road from Colorado to Pennsylvania and thinking about our health, healing and prevention πΌ
We are designed to burn fat and sugar and there are consequences to only doing one. You can do this! You're designed for it π
A Fasting lifestyle helps you burn fat, optimize hormones, recharge your metabolism and heal
The Journal of Pineal Research did a study with 36 preschool children and revealed melaton is suppressed in children exposed to light before bed. Sleep is medicine π
If you are on a weight loss/health yo-yo lets change your trajectory β€οΈ
Sticking to your goals? Recommit everyday π
Retox - Detox :) balance out
Get curious about your health, go deeper, let go, and experiment.
Is your inner healer ready to fast? Text me for a free 15 min consultation.
Becoming a fat burner is like becoming a vampire.You're switching energy source but sooooo much better!
Don't let low blood sugar blues talk you out of fasting. Fasting kicks you out of the 3 hour eating window and into fat burning.
Unfortunately many toxins pass the protection of the blood-brain-barrier.A clean brain supports weight loss.
Merry Christmas. Many blessings and peace be with us all ποΈβ€οΈβ¨
Health=Wealth?
98% of people with chronic inflammation, metabolic sluggishness and excess weight would definitely do a fast with food vs. water. Same results!
All cells fast. The BIG food industries have created addictive chemicals formulated as flavors so that you feel and think that you cannot live without these tastes or foods. Set yourself free.
Aging is always happening but we can slow down its acceleration!
E-bikes yah or nah?
Bike ride... cheating only a little ;)
Our h**p is getting tall!
H**p your health π
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Fort Collins, CO
80525
Opening Hours
Monday | 6:30am - 6pm |
Tuesday | 6:30am - 6pm |
Wednesday | 6:30am - 6pm |
Thursday | 6:30am - 6pm |
Friday | 6:30am - 6pm |
Saturday | 6:30am - 6pm |
313 W Drake Road, Ste 210
Fort Collins, 80526
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