A Nurtured Wellness

Another order going out the door to help my beautiful client with sore muscles and sleep 💜

How is your day going? Today I’m going to create spell candles. I’ve used spell jars for quite a few things, but I’ve decided today I was going to make them into candles. First step is going to be love because everything should start with love. 🩷

Feeling some creation vibes coming on 💜

Have fresh corn? Don’t throw away that corn silk!

Corn Silk is a natural source of vitamin K and potassium and is often used as a home remedy to help with symptoms of urinary tract infections, kidney stones and gout. Corn silk strands can be used to make tea or tincture. Simply pull the golden-green strands off of the ears, when shucking your corn, and spread them out on a plate or paper towel to dry. Corn silk is best used fresh, or as a second best option – freshly dried.

To make a tea:
Use about 1 tablespoon of chopped corn silk per cup of almost boiling water.
Cover and let this steep for fifteen to twenty minutes or until cool enough to drink.
Strain.
Sweeten with raw honey to taste, if you wish.
You can store leftovers in the refrigerator for two to three days.
General recommendation for adults is up to 1 cup of tea, two to three times during the day – avoiding the hours right before bedtime.

To make a tincture:
Fill a small jar about 1/4 to 1/3 full of fresh, chopped corn silk.
Fill the rest of the jar with a high proof drinkable alcohol – I use 100 proof vodka.
Cap and let this infuse in a cool, dark place for four to six weeks, shaking occasionally.
Strain.
Adult dose around 1/4 to 1/2 teaspoon, several times a day. (Mix with a spoonful of raw honey for higher patient compliance & tastiness!) Shelf life of corn silk tincture is well over a year.
💚🌽

This is awesome!

Spotlight Snap W Teacher ❤️

Good morning! Sorry I haven’t been around on my business page. Revamping my life to create a more peaceful and healthy surrounding. Once everything is settled and my space is set up I will begin creating products again. Anything special you’d be interested in? Namaste 🙏🏻

So it’s not Christmas but I can create something personal for you. Saw these for sale at Northern Lights in FtCollins for $20. The biggest difference is that I actually charge my crystals in moonlight,  and what is put into them is a creation made specifically for you. The cost is less and treatment is personal. Let me know if you’d like one 💜

Good morning! Where my people at?

Oregano oil has shown time and time again to be an amazing wellness ally 

The fact that oregano essential oil has been proven more effective on bacteria than antibiotics over and over again should be enough to help some people realize how misled we’ve been since before we can remember. Oregano 🌿 is considered to be the “heavy artillery” when waging war against bacterial infections. Many studies have confirmed it as a potent antibiotic, antifungal, antiseptic, antispasmodic, and antiviral, and it is unmatched in its ability to kill a wide range of pathogenic bacteria.
This ⬇️ oregano oil using grapeseed oil as a carrier to the bottom of your kids feet and it’ll fix them up before anything!! You can get grapeseed here too https://hbnaturals.com/oregano.asp?site=114630

This all natural Dead Sea mud mask (with essential oils and other natural ingredients) dries very nicely and when it’s washed off leaves no residue!

Self care day 💜

Last night I combined two of my recipes to create one super mix. My neck and shoulder were super stiff. My shoulder injury was just complicating things and I couldn’t turn my head very far. Massaged this in several times last night and got my first full nights sleep in weeeks! Woke up with no headache ( again first time in weeks) and with mobility. Have applied a few times today. This will be my new go to! Full of great things for pain, inflammation, muscle relaxation and sleep!