Fort Dodge Physical Therapy

We love hearing these patient perspectives! Thank you, Julie! ❤️

"I enjoyed going to Fort Dodge Physical Therapy for recovery from knee replacement. The personnel was always friendly and helpful. Scheduling or rescheduling appointments was never a problem. My therapist was Adriana Cullinan. When we began to meet for appointments, Adriana would explain what my goals would be and how I would achieve them. If I ever had any concerns she would work with me to solve the problems...

Adriana's expertise was key to my recovery back to leading a normal life. I highly recommend Fort Dodge PT because of it's location, equipment and expert personnel."

-Julie Nail

We will be closed July 4th and July 5th. Wishing everyone a good weekend!

Sleep is SO important for your body to function and heal. Try incorporating at least a couple of these tips!

Health Tips | 13 Tips From a Physical Therapist to Improve Your Sleep Sleep is essential. It helps to refresh the mind and heal the body; we crave it, and when we’re not getting it, we’re miserable. Try these 13 tips from a physical therapist to hep you improve your quality and consistency of sleep.

Many people know physical therapy can help post surgery, post injury, or with general joint & muscle pain, but did you know we can also help with chronic pain & conditions, TMJ issues, headaches, dizziness, & so much more? Check out our full list of services to see what else we can help you with!

Services | Fort Dodge PT We're the movement experts. We reduce and eliminate pain, increase mobility, and get you back to the activities you love. If you are suffering with any of the conditions below, request an appointment to be seen by a specialist.

Help protect your body from injury by following these tips!

Proper Body Mechanics: Lifting & Carrying – 21st Century Rehab May 28, 2024 By 21st Century Rehab, PC Injuries to the body can occur from one traumatic event or as the result of repetitive stresses that compound over time. However small the forces may be, this is why it is important to follow safe lifting/carrying body mechanics  each time a person needs to mo...

We are so happy with your progress, Steve! Thanks for sharing about your time with us! 😊

"My experience with Fort Dodge Physical Therapy has been exactly what I was seeking after total knee replacement on both of my knees. I had worked with Jake in the past & knew I would have a positive outcome. I totally enjoyed my visits, we could talk football, basketball or just about anything, & the time would fly by. The entire staff was always extremely cordial & professional.

Jake is very knowledgeable & knows exactly what to do to get the desired results. I can walk upright & pain free right now which was hard to do a year ago. He also taught me the importance or core workouts & stretching. I am grateful for making my rehabilitation a success. Home run, 5 Star!! Outstanding!!"

Thanks to our amazing Patient Experience Coordinators for helping Fort Dodge Physical Therapy run smoothly. We appreciate you!

Health Tips | Six Exercises for Plantar Fasciitis and Heel Pain Research shows that both strengthening and stretching exercise programs can greatly reduce pain and improve walking in people with plantar fasciitis. These six exercises from physical therapists may help.

If you experience TMJ-related issues, such as jaw pain, popping, or catching, headaches, or ear and facial pain, we can help! Click the link to learn more or give us a call at 515-416-8822!

Jaw Pain & Headaches | Fort Dodge PT One of our doctors of physical therapy will assess your condition and discuss the likely causes with you. You'll be set up with an individualized treatment plan designed to deliver results you can feel.

Resharing one of our favorite patient perspectives! Thanks for coming in to see us, Klara! 😊

We've got a longer patient perspective today, and it is SO worth the read! Huge thank you to Klara Baker for sharing this and for coming to see us! 😊

"My experience at Fort Dodge Physical Therapy was excellent. I tore my first ACL & meniscus freshman year & completed my rehab with Jake. Three years later & I ended up tearing my other ACL & meniscus. Right away I knew I wanted to go to Jake because of the incredible results of my first one.

From the moment I walked in the front door, I was greeted by the receptionist, Mary. She was very welcoming & remembered my name after the first time. She always initiated conversations & was also interested in my life. She was very relatable & always had a smile on her face.

Alongside Mary, the therapists in the office were just as welcoming. They all treated me as a person & not just a regular patient. Jake, the therapist I worked with, was amazing. I went to Jake two times a week for five months. He had my best interest & we created a great bond. He was very friendly, remembered what we talked about, answered all my questions, & would update me on my progress.

We did many strength exercises to help my leg get stronger. I am now running again & attending weight training classes with no pain. I am very pleased with Fort Dodge Physical Therapy as a while & especially with Jake."

Thank you, Rick, for choosing us for your care and for sharing this lovely patient perspective!

"10 out of 10! Jake Cain & the entire staff at Fort Dodge Physical Therapy are first in class! After surgery, the thought of moving that joint or muscle is terrifying! Jake made me feel comfortable explaining his every move & making sure I was pain-free. He understands the injury & knows how to get you moving again.

Thank you, Jake, & the whole staff for helping me on my healing journey! I would recommend Fort Dodge Physical Therapy to my own family & yours!"

-Rick Rude

Seeing a physical therapist proactively can help save you pain, time & money!

One Annual Health Checkup That’s Probably Missing from your Calendar – 21st Century Rehab March 20, 2024 By 21st Century Rehab, PC Some health habits are instilled in us at a young age. For as long as you can remember, for example, you made annual treks in the family minivan to both the pediatrician and the dentist. As you entered adulthood, you probably transitioned to a primary care ph...

Did you know that Iowa is a direct access state, which means you don't need a referral for physical therapy services. And you get to choose where you want to go for physical therapy!

https://www.fortdodgept.com/request-appointment

Dry needling is a great tool we use to help patients feel relief quickly. Learn more about it by clicking the link below!

Dry Needling | Fort Dodge PT When an injury occurs, either from repetitive use or sudden trauma, muscles become inflamed, overstimulated, and enter a protective, yet painful state of constant contraction. These dysfunctional muscles experience spontaneous electrical activity and increased levels of chemical receptors.

Whether you've got back, shoulder, or knee pain or are suffering from range of motion issues, we've got you covered. We also help with TMJ Dysfunction that can cause jaw, ear, or facial pain & headaches. Check out our services page to learn more.

Services | Fort Dodge PT We're the movement experts. We reduce and eliminate pain, increase mobility, and get you back to the activities you love. If you are suffering with any of the conditions below, request an appointment to be seen by a specialist.

Preventing and Improving Back Pain – 21st Century Rehab August 14, 2023 By 21st Century Rehab, PC By Doctor of Physical Therapy, Dani Weber Back pain is a common complaint among people of many ages and can happen for a variety of reasons. The majority of cases of back pain are not a result of structural damage to the bones or muscles, and do not require....

Free Exam is next week, but there’s still time to sign up! Just click below or give us a call at 515-416-8822!

If you have joint or muscle pain, range of motion issues, or are wondering if physical therapy can help you, come see us for a free, 30 minute exam with one of our Doctors of Physical Therapy. Use the link below to sign up!

https://www.fortdodgept.com/request-free-exam

READY, SET, REFRESH! How Physical Therapy can Help You Reach Your 2024 Fitness Goals – 21st Century Rehab January 5, 2024 By 21st Century Rehab, PC When the calendar year comes to a close, we often find ourselves physically and mentally depleted from the holidays and the end-of-the-year rush. It’s no wonder that some of the most common self-improvement resolutions uttered as the clock strikes midnight...

If you have joint or muscle pain, range of motion issues, or are wondering if physical therapy can help you, come see us for a free, 30 minute exam with one of our Doctors of Physical Therapy. Use the link below to sign up!

https://www.fortdodgept.com/request-free-exam

Click the link to sign up!

https://www.fortdodgept.com/request-free-exam

Merry Christmas to all! We hope it’s been a wonderful weekend spent with loved ones. ❤️💚

Free Exam Week is back! If you have pain with daily activities, tightness, or trouble moving, schedule a free, 30 minute exam with a Doctor of Physical Therapy during Free Exam Week January 22nd-26th! Click the following link or call us at 515-416-8822 to sign up! https://www.fortdodgept.com/request-free-exam

We are so thankful to our wonderful employees who make Fort Dodge Physical Therapy the place that it is, our patients who choose us and trust us with their health, and the amazing community we are so lucky to be a part of and live in. 💛

Happy Halloween from Dorothy and Mr. Skeleton! 🌈💀

Choosing physical therapy can save you time, money, and pain.

Physical therapists and physical therapist assistants help you maximize your movement, manage pain, avoid surgery and prescription drugs, manage chronic conditions, and more. Learn benefits of choosing physical therapy over other treatment options at www.choosept.com.

Revisiting this great blog in honor of National Physical Therapy Month!

Facts vs Myths of Physical Therapy – 21st Century Rehab October 6, 2023 By 21st Century Rehab, PC By Doctor of Physical Therapy, Sam Imholte I’ve been around the profession of physical therapy for much of my life due to sports, regular “kids being kids” injuries, high school and college friends looking to improve their performance, family members u...