Healing Happy Hour

Intention of the Day:
Do It Scared 💕

It’s okay to be scared that just means you’re about to do something brave. Hiding is easy, but is that a way to live? Hiding from yourself and potential? Try to challenge yourself everyday, going out of your comfort zone creates growth.

You have to start somewhere so just start now and do it scared. Have faith in yourself 💕

Happy Monday 🌸 🦋

Affirm: Abundance is my Frequency

Dealing with trauma and triggers you can feel like a could is over you. There’s a way to change that alchemize it by changing your frequency. Get into the mindset of abundance and start making it your frequency. Start everyday raising your vibration💕

Intention: Raising my frequency✨

Happy Saturday 🌸 🦋

Intention of the day: Just Do It. Like Nike ✔️

A lot of times we want things to be perfect because that gives us a false sense of control. Sometimes you gotta just do it and learn along the way. It’s better to start today than not at all. Find the imperfection in the flaws 💕

Affirm: I believe in myself✨

Intention of The Day: Energy Flows Where Attention Goes💕

Focus on your goals and watch it come into fruition💕

Drop a “💕” if you’re going to start being intentional about showing up as your best self. We’re rooting for you 💕

Congratulations we made it to another year!!!!

Happy New Year!!! We have a lot healing in store, and if no one has told you happy New Year we’re glad you’re here 😊💕

***de ***deawarness

Happy Holidays Ladies!!💕💕

Sometimes holidays are a time that can retrigger you. Try to ground yourself by find something you love and do it! If you’ve created your family go out and celebrate the holidays and the joys of life!

If you’re single and not around family spend time with yourself and take yourself out to your favorite place. Also volunteering at your local shelter can help you feel in the holiday spirit!!

Holidays are the seasons of gift giving. So give yourself the gift of joy and fulfillment, you deserve it. 💕

💕”The Frequency is Grace”💕

You are Not Alone
Su***de Hotline
988

Follow us on Threads

Now live Join Us!!

Intention of The Day: I Intend To Bring Abundance Into My Life💕

when it comes onto your future, we have one more month between 2024 make it count 💕

Drop a “💕” if you’re going to start being intentional about showing up as your best self. We’re rooting for you 💕

#444

Put action behind that dream that’s how it comes true.

What’s your plans for the weekend? We plan on living in the moment!!

Like Maya Angelou said take everyday as a gift. There’s nothing like living in the present moment.

Same Page New Look!

We took a hiatus to plan and now we’re back in action! Follow us on YouTube and TikTok (HealingHappyHour)

Let’s us know below if you like our new look! 😊

Show up for yourself today ‼️ Remember you deserve to experience happiness. Even if nobody shows up for you, make sure you show up for yourself💕

Affirm: I Am Worthy💕

Intention of the day: Walk in your worthiness with your head high

Going through healing you have to reevaluate your worth and the value people have tried to place on you. Take up the broken pieces and create a masterpiece with this puzzle called life.

You are worthy of safety, love, protection, and so much more step into your power ✨

Affirm: I am deserving of……kindness, love, genuine connections etc.

When experiencing trauma it’s a journey to start learning your self worth again. Especially if you were taught to keep silent about the incident.

Take back your power and remember you deserve the world 💕

Daily Affirmation: I Welcome Peace

Going through traumatic situations it can be hard to regulate your nervous system after. Give yourself grace and create peace. Welcome it in with open arms and do whatever’s peaceful to you. ✨

You deserve peace love 💕

Affirm Below if you are welcoming & creating peace ☮️