Rumble Boxing
Rumble Boxing Fort Lauderdale delivers boxing & strength group fitness workouts for all fitness levels.
Our boxing-inspired fitness boutique combines the sweet science of boxing with the transformative power of strength training in one seamless class. Each 10-round class is an explosive, full-body workout with HIIT, metabolic conditioning, and strength & cardio circuits. Reap rewards in every roundยฎ and rumble at your own pace.
08/12/2024
Which one are you?
Comment with a GIF & share your own ๐
08/04/2024
07/04/2024
Let your flag fly ๐
06/30/2024
While you're hitting boxing & strength workouts, level up your nutrition with the help of Territory ๐ฅ ๐ฝ
Tap the Territory tile in the RUMBLE APP to get started!
06/27/2024
GIVE IT UP for these milestone moments ๐
How many classes have you hit?
06/08/2024
Proof that Rumble gives you wings โ ๐ค๐๐
06/06/2024
Hands up if youโre booked this week ๐
๐
05/24/2024
๐ checking in ๐ โฐ TIME TO BOOK
final days
05/14/2024
The best kind of summer fling โ yโall are crushing ๐ฅ
2 weeks left!
05/06/2024
๐ ๐ฅต DAY 1 of >>
Level up with 12 classes in 3 weeks ๐ฅ
05/01/2024
MAY โ time to train ๐
starts Monday
04/22/2024
Happy Earth Day! ๐๐ Join us at Rumble Boxing Fort Lauderdale as we celebrate the beauty of our planet with a killer workout. Let's sweat it out together and show our appreciation for the incredible world we live in. Punching for a healthier planet, one jab at a time! ๐ช๐ฑ
04/22/2024
Caption this..๐พ
04/17/2024
s(w)elfies for days ๐คณ
tag your bagside bestie & show them some love ๐ฉท
Step into the ring and feel the Coachella vibes! ๐ตโจ Get ready to sweat it out and groove to the beat at Rumblechella! ๐ฅ๐ถ Let's turn up the music, unleash our inner festival warriors, and make every punch count! ๐ฅ
Happy National Walking Day, Fort Lauderdale! ๐ถโโ๏ธ๐ We're stepping up our fitness game by encouraging you to walk your way to Rumble Boxing today! Show us your journey by tagging us in your Instagram stories. Let's walk, sweat, and conquer those goals together! ๐ช๐ฅ
๐ฅ TRAINER TIP TUESDAY ๐ฅ
Leg day? Coach Lauren's favorite kind of day! ๐๏ธโโ๏ธ๐ฅ Join us at Rumble Boxing as Coach Lauren brings the heat and get ready to feel the burn while building those powerhouse legs with her expert guidance! ๐ฅ๐ฅ
04/01/2024
๐ Introducing our Rumble Boxing Members of the Month: Tyler & Ariana ๐ฅ๐ซ
Tyler:
๐ฅ Joined the Rumble fam in January 2024, diving into the world of boxing with enthusiasm!
๐ฅ His favorite days at Rumble? Crushing it in our 5v5 battles and soaking up the Saturday morning sweat sessions.
๐ฅ With a passion for sports since childhood, he's found his groove in our rumble room!
๐ฅ The intensity of every class fuels his dedication to health and fitness, making Rumble his daily destination since discovering us in Fort Lauderdale!
Ariana:
๐ฅ Started her Rumble journey in January 2024 and never looked back!
๐ฅ Thrives on the energy of our 5v5 sessions - a dynamic twist to her weekly routine!
๐ฅ Finds her drive through the empowering motivation from our coaches, pushing her limits with each workout.
๐ฅ It's more than just a workoutโit's a newfound passion! Ariana stumbled upon Rumble through social media and hasn't looked back since.
Cheers to Ariana and Tyler for embodying the Rumble spirit and inspiring us all! ๐ฅ๐
๐ฅ TRAINER TIP TUESDAY ๐ฅ
Leg day? Say less!! ๐๏ธโโ๏ธ๐ฅ Join us at Rumble Boxing as Coach Lauren brings the heat and get ready to feel the burn. Book a class to build those powerhouse legs with her expert guidance! ๐ฅ๐ฅ
03/31/2024
Biggie + smiles ๐ for the FINAL HOURS of The Challengeโผ๏ธ
The Official Trophy winner will be announced next weekโฆ ๐
Who run the world? Rumble girls ๐๐ฅ
It was an honor to celebrate International Women's Month with the women of Rumble Boxing Fort Lauderdale ๐ญ๐ฅ We love you all!
03/30/2024
Knock out those Easter treats with a punch of fitness! ๐ฅ๐ฐ Hop into class with Rumble Boxing this Easter for a knockout workout that'll leave you feeling egg-ceptional! ๐ฅ๐ฅ
03/22/2024
Rumble red ๐ค RADnessโผ๏ธ
Whoโs crushing WEEK 1 of the ? Comment your class count below
12/29/2023
happy ๐๐ค๐ก๐๐๐๐ฎ szn @ Rumble ๐
12/13/2023
๐ฏDOWN๐๐ & it all starts with 1.
How many classes have you hit?!
12/01/2023
IMPORTANTโผ๏ธ ๐
11/20/2023
from coast to coast.
WELCOME TO THE FAM๐ฃ๐
Where should JAB go next?
11/14/2023
When โ team up >> we got you covered from head-to-toe
Enter to win a free month at your local , an unlimited eyebrows Wax Pass from and we'll hook you up with:
โ๏ธ 'Stay Put' Feathering Brow Gel by EWC
โ๏ธ Treat' Ingrown Hair Serum by EWC
โ๏ธ Limited-Edition Neon Rumble Gloves
โ๏ธ Rumble Boxing Wraps
Ready to enter?
1๏ธโฃ โLIKEโ this post
2๏ธโฃ Follow &
3๏ธโฃ Tag your bff(s) below for bonus entries
Giveaway closes 11.17.23 and is not associated with Instagram. Open to 18+ in the U.S. See Terms & Conditions at link in bio.
11/06/2023
When Noahโs on the mic ๐ค are you starting on the bags or the floor?
Comment below๐
๐ฅ = bag side
๐ช = floor side
The Rumble Challenge is HERE ๐ข
This is your chance to hit 12, 16, or 20 classes in the 4-week and earn points towards raffle prizes from your home studio with EVERY class you take.
More classes = More chances to win
โ๏ธHead to the Rumble App to register (if you havenโt yet! ๐)
โ๏ธ Book those bags ๐ฅ
โ๏ธ Get ready to crush it
Questions? Comment below โ Story Q&A coming soon
* Classes are counted at your home studio for studio prizes. And thereโs just 1 prize winner from the Rumble universe. Good luck!
10/03/2023
We are now a proud fitness partner of the Los Angeles Rams
The is BACKโผ๏ธ Get ready hit 12, 16 or 20 classes in 4 weeks and unlock your highest level ๐พ ๐น >
โ๏ธ Registration is OPEN
โ๏ธ Hit โPLAY NOWโ in the app & get ready to play
โ๏ธ More classes = More points towards raffle prizes at your home studio ๐
โ๏ธ Track your Challenge status in the RUMBLE app ๐ฒ
GAME ON.
The 90s ๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐ starts tomorrow โ๐ข
Grab a 3-class special at your local studio & bump to 90โs hits all week long ๐ฅ
๐ฟ MON 7.24: 90โs Hip Hop
๐ฟTUES 7.25: 90โs Pop Icons
๐ฟ WED 7.26: Jock Jams
๐ฟ THURS 7.27: One Hit Wonders
๐ฟ FRI 7.28: 90โs Rock
๐ฟ SAT 7.29: 90โs Dance
๐ฟ SUN 7.30: Greatest Hits
SAVE THE DATE โผ๏ธ๐ >> Monday, July 24th to Sunday, July 30th
๐ฌYouโre invited to the freshest party on the block โ The ๐๐๐ฌ ๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐ต๐
All week long weโre bumpinโ to iconic 90s hits and jamming through head-to-toe boxing & strength work.
Dust off your disc-man, glove up & letโs get jiggy with it
06/09/2023
Telling my kids these were the Spice Girls
05/26/2023
SOโฆYou book your Saturday morning bag yet?!
05/11/2023
Poor Aqua Bag ๐
05/02/2023
Itโs going down in MAY # # #โ๏ธ Want to Rumble? Good news >> Spring Training is underway & you can start with buy one, get one class on us ๐ฅ
05/02/2023
05/02/2023
So excited for our new P.E NATION merch to hit the studio tomorrow๐ฅ Come check out our new fitness fits just in time for summer ๐ฅ
Hitting our FTL studio Wednesday, May 3rd!
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
408 NE 3rd Street
Fort Lauderdale, FL
33301
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 12pm |
| Sunday | 10am - 1pm |
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