City Cave Flagler Village

🌟 Exciting changes ahead! Our City Cave team is in training to bring you a new and improved booking system. Stay tuned for an enhanced journey with us! 🚀

The Float Therapy experience involves lying in a pool filled with 1000 of pounds of Epsom salts, with water that is perfectly heated to your external body temperature. You will quickly be transported into a deep state of theta relaxation; A meditative state your body and mind progresses into for an optimal healing process. This state helps heal the body, reduces stress and anxiety, and immerses the body into deep relaxation. 🫧

Experience the transformative power of CaveMassage at City Cave! Our expert therapists use advanced techniques to alleviate pain, melt away stress, and elevate your overall well-being. Whether you crave the intensity of deep tissue or the soothing relief of a gentle touch, we have the ideal massage for you. Treat yourself and feel the extraordinary difference at City Cave!

Elevate your massage experience with our luxurious enhancements: Himalayan Salt Stone for mineral-rich relaxation, Hot Stone for deep muscle relief, Silicone Cupping for improved circulation, Gua Sha for revitalizing energy flow, and Aromatherapy for a blissful sensory journey. 💆‍♀️💆‍♂️

Our infrared saunas generate the same type of heat that is naturally produced by the sun and our bodies. This heat can sink deep into the skin, producing a gentle warming inside of the body; It’s like spending the day in the
sun but without the UV rays! This provides extensive health benefits, including pain relief, increased circulation, skin purification and muscle relaxation. 

During your sauna session, you can plug into our surround system and listen to a podcast, watch a film, listen to music, read a book or you can choose to just quietly relax. With an Infrared Sauna, you get a deeper sweat that pushes out more toxins from your
body, which promotes healing on all levels, including molecularly. The infrared sauna experience will leave you feeling relaxed, detoxified and rejuvenated. 🔥

🎆 4th of July Weekend Special at City Cave! 🎆 Secure our NEW exclusive Sauna, Float & Massage Value Packs today AND enjoy FREE sessions! Buy now and book your sessions post-holiday. Don’t miss out! 🔥🔥🔥Link in Bio 👆🏼

🚨🆕 Introducing City Caves’ NEW Value Packs! 🌟

Dive into total relaxation with our discounted packs for Float Therapy, IR Sauna, and Massage Therapy. Save 10%-15% on packs of 4, 8, or 12 sessions! Visit our website to grab yours now! 💆‍♀️💦

Today, we honor freedom and celebrate resilience. City Cave proudly supports Juneteenth, a day to reflect on our shared history and the journey towards equality. We stand with our Black community and members, celebrating their strength, culture, and contributions. Together, let’s continue to promote unity, healing, and positive change.
✊🏾❤️🖤💚🎉🕊️🌟

🏋️‍♂️ 🤸‍♀️Infrared Sauna sessions can elevate your fitness routine to the next level! Unlike regular gym saunas, infrared saunas use gentle infrared heat to pe*****te deeper into your muscles, aiding in faster recovery, reducing soreness, and improving flexibility. This deep heat also boosts blood circulation, enhances detoxification, and promotes relaxation, which regular saunas can’t match. 🌟💪

Experience the superior benefits of our Infrared Sauna for optimal fitness results and recovery. Book your session today!

🌟 Open All Memorial Day Weekend! 🌟

Enjoy ultimate relaxation with Float Therapy, Infrared Sauna, and Massage at City Cave. Our spots are filling up fast—book your session now and make the most of your long weekend! 🧘‍♀️✨

🌟 Celebrate Administrative Professionals Day! 🌟 Show appreciation to the hardworking members of your team with City Cave’s relaxing gift cards and wellness packages. Treat them to a well-deserved break and say ‘thank you’ in the most rejuvenating way possible! 💼✨

Join the club and discover a treasure trove of exclusive perks waiting just for you! 💎✨
Sauna 1x Weekly ~ $39
Sauna 2x Weekly ~ $69

Float 1x Monthly ~ $69
Float 2x Monthly ~ $134

Massage 1x Monthly ~ $104
Massage 2x Monthly ~$199

Credits roll over if not used that week/month
Cancel anytime, call or text 📞🙌🏼

Unlocking peak performance starts with self-care 💪Whether you’re an athlete pushing boundaries or simply striving for wellness, massage therapy isn’t just a luxury- it’s a necessity ✨

From enhancing flexibility to preventing injuries, it’s the secret weapon behind every successful journey.

Unlock the power of nature with Lifecykel mushroom extract - a natural boost for your mind, body, and spirit. 🍄

Mushroom extract offers a myriad of benefits, including immune support, increased energy, improved cognitive function, stress reduction, and potential anti-inflammatory properties.

Additionally, certain mushroom extracts may aid in digestion, promote healthy skin, and contribute to overall well-being 🪷

Visit us in center to purchase 💙

Experience the ultimate wellness retreat with our Flauna package at City Cave! 🔥💧 By combining the detoxifying power of our Infrared sauna with the profound relaxation of a float session, Flauna offers a holistic approach to rejuvenation. Book your session now to unlock benefits such as stress reduction, enhanced sleep quality, improved skin health, and heightened mental clarity. Invest in your well-being today and elevate your journey to optimal health ✨

Join our growing team at City Cave! 🌿 We’re seeking enthusiastic individuals for Center Assistant and Massage Therapist positions. Immediate starts available. Click the link in our bio to apply and be part of our expanding journey in wellness and relaxation! 💆‍♂️✨ ”

Need some Valentine’s gift inspo? We’ve got you! 🌟

Our Valentine’s Day Gift Cards are the perfect gift that anyone can enjoy! 💌

Available Packages ⇩

SAUNAGE
45 min IR Sauna + 60 min Massage
♥Single - $160
♥Couples - $295

FLOATAGE
60 min Float + 60 min Massage
♥Single -$179
♥Couples - $299

FLAUNA
45 min IR Sauna + 60 min Float
♥Single - $119
♥Couples - $149

Visit our center, website, or give us a call to purchase🌹

Love is the air and City Cave has the perfect gift to make this Valentine’s Day extra special🌹

Treat yourself, a partner, a loved one, a friend, to a day of relaxation and rejuvenation with our Valentine’s Day Gift Cards 💌

Explore our Gift Card options below✨

SAUNAGE
45 min IR Sauna + 60 min Massage
♡Single - $160
♡Couples - $295

FLOATAGE
60 min Float + 60 min Massage
♡Single - $179
♡Couples - $299

FLAUNA
45 min IR Sauna + 60 min Float
♡Single - $119
♡Couples - $149

Whether you’re pampering yourself or sharing this wellness experience with someone, don’t miss the opportunity to create long lasting memories this Valentine’s Day ❤️

New Year, New You, No Limits! 🌟 Kickstart your wellness journey with City Cave’s special New Year’s resolution offer – Unlimited intro packs for new AND existing customers! 🎉 Grab the opportunity, break free from limits. Time to thrive! 💪 Limited time only!

Our holiday hour update 🎁✨. Elfie says to book those appointments and grab those gift cards before the new year 😁💙!

📣 CYBER MONDAY DEAL 📣 Experience three hours of premium relaxation with our Wellness Pack for only $139! Click the link in our bio! Couples option available as well for just $259! ✨💖

🔥🖤 BLACK FRIDAY SALE STARTS NOW 🖤🔥 Click the link in our bio to buy now!

🇺🇸 Honoring Our Heroes: Veterans Float FREE! 🇺🇸

This Friday, we're proud to offer our beloved veterans a well-deserved escape from the everyday hustle. 🌊✨ Join us for a FREE float therapy session as a token of our gratitude for your service and sacrifice. 🙏

Float therapy is not just about relaxation; it's about rejuvenation and healing. For our veterans, this experience can be particularly transformative, aiding in the recovery process and providing a sanctuary for the mind and body. Here's why float therapy is a powerful tool for our heroes:

1️⃣ Stress Relief: Float therapy helps to reduce the symptoms of PTSD, anxiety, and stress, promoting a sense of calm and emotional balance.

2️⃣ Pain Management: It's a natural way to alleviate physical pain, which is often a companion to military service. The weightlessness in the float tank can soothe sore muscles and joints.

3️⃣ Mental Clarity: Veterans can use this time to find inner peace, clarity, and focus, aiding in their journey to rebuild and rediscover their purpose.

4️⃣ Sleep Improvement: Many veterans struggle with sleep disturbances. Floating can enhance the quality of sleep, leaving you refreshed and recharged.

5️⃣ Self-Care: It's an opportunity to pamper yourself and engage in self-care, an essential part of post-service healing.

Join us this Friday for a transformative journey into serenity. To all our veterans, we salute you and are deeply thankful for your dedication. 🇺🇸💙

Book your free float session now, bring your ID and let the healing begin. Tag a veteran who deserves this experience, and help us spread the love! 🌟

PLUS ONE for FREE this Tuesday to Thursday! Bring a partner or friend to Float and Infrared Sauna for the price of a single session 🤩 Apply ‘PLUSONE’ when booking online or call us at 754 663 2283 to secure your spot before they are all snapped up 🙌🏼

TikTok · Adorabella✨ Check out Adorabella✨'s video.

SUNDAY SELF-CARE!
Relax. Unwind. Recover!
We have Massage, Float and Infrared Sauna appointments open until 7:30pm today!
Click the link in our bio to book or call the Cave at 754 663 2283 🧖🏼‍♀️🪷✨

📣Tonight from 5pm join us to celebrate! 🎉
- 5:30pm Ribbon Cutting
- Center tours
- Lucky door raffle
- Foundation Memberships and more!

Infrared saunas differ from traditional saunas in that they use infrared heaters to produce heat. This type of heat is not only more effective but also gentler on the body, making it a great option for those with sensitive skin. 🔥