Stretch Zone Fort Mill, Fort Mill, SC Videos
Videos by Stretch Zone Fort Mill in Fort Mill. Stretch Zone uses patented equipment to position & stabilize muscles, allowing for the best stretch.
This week on 'Tee Time Tuesdays', Matt Schalk gives insight on the environment of Stretch Zone studios and the certified practitioners that are there to help you feel better.
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#stretchzone #reviews #feedback #lifegoals #wellnesscommunity #knowledgeiskey #takemoreadventures #instahealth #didyouknow #activestretch #ownit #routines #stretchzone #golf #Mattschalk #golftips #golfcourse
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This week on 'Tee Time Tuesdays', Matt Schalk gives insight on the environment of Stretch Zone studios and the certified practitioners that are there to help you feel better. . #stretchzone #reviews #feedback #lifegoals #wellnesscommunity #knowledgeiskey #takemoreadventures #instahealth #didyouknow #activestretch #ownit #routines #stretchzone #golf #Mattschalk #golftips #golfcourse
This week on 'Tee Time Tuesdays', Matt Schalk shares how professional-stretching enhances his day to day life and impacts his performance. . . #stretchzone #reviews #feedback #lifegoals #wellnesscommunity #knowledgeiskey #takemoreadventures #instahealth #didyouknow #activestretch #ownit #routines #stretchzone #golf #Mattschalk
Tim has become a staple at our location. We look forward to seeing him and his wife every week!! Thank you for your dedication and your service sir!
"Neither snow, nor rain, nor heat, nor gloom of wind stays these courageous stretchers from the swift completion of their appointments."- Herodotus (probably)
"Degenerative disk disease is a common cause of back pain. Our spinal disks wear out with age and use. About 20% of all U.S. adults have some amount of degeneration by age 65. This increases to about 35% by 80. Everyone has a degree of degeneration with time. It may or may not worsen or cause symptoms. Progression can be stagnant, slow or fast. Disks are the fluid-filled cushions between the bones in your spine. The disk is flexible, and it fills the space between the vertebrae and provides the necessary cushion to allow the spine to bend and flex fully without pain. Like airbags in a car, the disks prevent the vertebrae from hitting each other and act as shock absorbers. Degenerative disk disease is the result of multiple factors, some that can be controlled and others that cannot. Age and time increase the odds of developing degenerative disk disease. Women are more likely than men to develop degenerative disk disease. Carrying excess body weight increases your risk, as well as spine strain due to manual labor, poor posture or heavy lifting." -Mayo Clinic📢📢📢
Do you know someone trying to make a change to their lifestyle? Extend some support by sending a Stretch Zone gift card. Practitioner-assisted stretch sessions are revitalizing experiences and a perfect starting point when embarking on the path towards wellness. . . . #giftcards #giftideas #lifechanging #wellness #lifestyle #support #familymatters #adventureisoutthere #focused #starttoday #startnow #wellnessthatworks #betterhealth #activestretch #fitnesslovers
😍Phrases We Love To Hear At Stretch Zone: "That was Amazing!!" "Does it have to be over?" "How am I just now hearing about this??" "I've never felt better!" 😓Phrases We DO NOT Love To Hear: "I've just been living with the pain." "I guess it's just always been there." "I don't think it will ever go away."
ATHLETES!! 🏈🏀⚽⚾🎾🎱🎳⛳🏂🏊🏄 Are you looking for the next level? A better stretch? A better recovery? A better you? Give us a try! Your first session is on us and we'll even talk about some ways that will benefit your practice and recovery routine!!