Missing Peace Solutions

Happy New Year! May your 2024 be full of love, blessings, laughter, and prosperity! May your table be full, and your heart overflowing 💜

Welcome 2024! This is going to be a beautiful season!

Thoughts for Thursday...

Yes and yes! 💜

Happy Thanksgiving! May your day be blessed and full of love and 🦃!

I am not doing a live this week, but will resume as normal next week talking about harmony vs balance. 🌟

I will leave you with this question until then...

When was the last time you felt in harmony in your life? What were you doing, who were you surrounded by, what did you feel, see, sence, and hear?

Wellness Wednesday Live tomorrow at noon!
Topic: Are you feeling out of balance?

Lets talk about completion vs perfection.

Happy Halloween!

What?? Is it already November????
What will you do for the remaining time left in 2023 for your mental, emotional, physical and financial wellness?

Join me tomorrow at noon for Wellness Wednesday and I will share with you some easy things to boost your over all wellness to start the new year a step ahead.

Join me tomorrow at 12:00 pm EST for Wednesday Wellness Live!

I might get a little raw and vulnerable with you. Its been an interesting couple of weeks and I would like to share some of the things I have learned while navigating it.

Happy Monday!

Make this week what you want it to be!

🌟Mindset is the most powerful thing we own.

If you find yourself in a negative space or having negative self-talk, ask yourself :

Since progress happens when I feel loved and safe, how can I give myself compassionate grace today?

Your subconscious mind knows what you need. ✨

If you would like to know more about transforming your negative self-talk click the link in my bio to schedule a consultation to see how hypnotherapy and mindset coaching can help you.

To learn more about hypnosis and the benefits of hypnotherapy join me Wednesdays at 12:00 pm EST.

Each week will be a different topic. Bring any questions you may have and I will answer them on the live.

Please help me reach more people by clicking the like and share button.

Stop saying affirmations!
This Wednesday I will discuss how affirmations may be hindering you rather than helping you.

Join me this Wednesday live at 12:00 pm EST to learn what works instead.

Wellness Wednesday Live starts tomorrow at noon!

Let's talk about how Everything is Figure-outable and how you can apply this to your life's wellness plan.

Please mark your calendar to join me for lunch on Wednesday @ 12:00 pm EST for Wellness Wednesday Live with Rebecca.

On this live, I will be talking about how "Everything is Figure-outable" and how to apply this to your life, especially in areas you struggle the most.

Please like and share this post, everyone deserves to have this mindset.

We all don't always wake up feeling like a confident badass.

Some days it's nesseccary to stare yourself down in the mirror, tell yourself your a confident badass, you've got this, now pull your britches up, and get out there and do it!

Wishing you an incredible, happy, and prosperous week!

Hi! I would like to invite you to join me starting next Wednesday for my new weekly Wellness Wednesday Lunch & Learns. I will be going live with you at 12:00 pm est to share more about who I am what I teach, and how hypnotherapy can help you.

Please help me by hitting the like and share buttons below.

See you next week! 🫶

This 💯!
Happy Wednesday!

BtW I am going to be offering buy two, get one session free, in the month of October.

Finish out this year by leaving the habit that keeps you feeling stuck, alone, and afraid, behind in 2023. Then fly in to 2024 with one that makes you feel empowered, alive, and confident. 💪

Message me for more information, or go to the link in my bio to schedule an introduction session. 🌟

May you live what you love this weekend ✨️
(Read that again ;) )

🌟 Introducing the Power of Hypnotherapy: Unleash Your Full Potential! 🌟

🌈 Are you ready to experience a transformative journey that taps into the untapped potential of your mind? Imagine effortlessly breaking through barriers, conquering fears, and achieving your goals with a renewed sense of confidence. Welcome to the world of Hypnotherapy, where the power of your subconscious mind can be harnessed to create lasting positive change in your life!

🌟 What is Hypnotherapy?

Hypnotherapy is a safe and proven therapeutic technique that guides you into a relaxed state of focused attention, often referred to as a trance. In this state, your conscious mind takes a backseat, allowing direct access to your subconscious mind—the storehouse of your beliefs, emotions, and behaviors. With the guidance of a skilled hypnotherapist, you can rewire negative thought patterns, manage stress, alleviate anxiety, conquer phobias, and even improve physical well-being.

🌟 The Benefits:

Overcome Limiting Beliefs: Uncover and challenge those hidden beliefs that have held you back for years. Whether it's a fear of public speaking, low self-esteem, or a smoking habit, hypnotherapy can help you reframe your perspective and break free from these limitations.

Stress and Anxiety Relief: In our fast-paced world, stress and anxiety can take a toll on our mental and physical health. Hypnotherapy can teach you relaxation techniques, rewire your response to stressors, and promote a calm and centered state of mind.

Boost Confidence: Imagine stepping into every situation with unwavering confidence. Through hypnotherapy, you can build a strong sense of self-worth and project a confident image to the world.

Healthy Habits: Tired of struggling with unhealthy habits like overeating or smoking? Hypnotherapy can reprogram your subconscious to make healthier choices effortlessly.

Pain Management: Chronic pain can be debilitating, both physically and emotionally. Hypnotherapy has been used to manage pain, improve sleep, and enhance overall well-being.

Goal Achievement: Whether it's acing an exam, excelling in sports, or advancing in your career, hypnotherapy can help you tap into your inner motivation and focus on achieving your goals.

🌟 Approach:

I am a certified and compassionate hypnotherapist dedicated to guiding you on your personal journey of transformation. Starting with a thorough assessment of your goals and challenges, tailoring each session to address your unique needs. My client-centered approach ensures that you feel comfortable, empowered, and in control throughout the process.

🌟 Experience the Change:

The time for positive change is now. Imagine living a life free from the limitations that have held you back. With hypnotherapy, the possibilities are endless, and the results are lasting.

🌟 Take the First Step:

Contact me to schedule your initial consultation. Embark on a remarkable journey of self-discovery, growth, and empowerment with hypnotherapy. It's time to unlock your full potential and create the life you deserve.

Remember, your mind is your most powerful tool—let hypnotherapy show you how to use it to its fullest capacity.

Everyone has low times in their lives. It is how we navigate these times that determine the length, severity, and outcome.

With a positive mindset and solution based thinking these lows are only temporary and great lessons can be learned from them.

These past couple months have been very challenging for me. I am a new empty nester, my business is slow, finances are tight, and there are days that I struggle with staying positive.

How do I navigate this to over come it?

I keep my internal dialog in check, some days this looks like saying "This too shall pass. I can do this!" Or "I reject that negative thought! I am more than enough!" over one over until the negative thoughts subside.

I stay active even when I want to curl in a ball under the covers.

I increase the amount of times I pray and meditate each day.

I communicate where I am at with my partner and ask for what I need. (Usually more patience)

Instead of scrolling social media or listening to TV or radio, I listen to inspirational podcasts and read books. Currently I am listening to The Secrets of a Millionaire Mindset on audible.

I do something I enjoy with my hands like a woodworking project or working with my plants in my yard.

I journal more and list all the things I am grateful for in my life.

I push myself to complete at least one thing on my need to do list even if it's something small so that at the end of the day I can reward brain with an accomplishment.

These are just a few examples of things to do to help stay positive, and moving forward even when a season is challenging and long.

This will also make the next season of easy all that more rewarding

Close your eyes for a moment and envision your life after experiencing freedom from limiting beliefs, the joy of newfound confidence, and the excitement of achieving your dreams. This is the reality you can create with hypnotherapy.

Imagine how your life could transform by overcoming challenges effortlessly, feeling more confident, and achieving your goals. 🔥

Many people choose hypnotherapy because it offers a safe and natural way to tap into their inner strengths. Because your subconscious mind is a powerful resource, we can unlock its potential and make lasting positive changes that improve your overall well-being. 🙌

It's within your reach, and I'm here to guide you through this incredible journey.

If you have experienced a positive change in your life with hypnotherapy please feel free to like, comment and share your experience below.

Life's challenges are just opportunities in disguise. Stay positive, keep pushing forward, and you'll conquer anything that comes your way! 💪

If you've ever struggled with anxiety or self-doubt, then hypnotherapy could be the solution you've been seeking.

By accessing your subconscious mind, we can work together to replace negative thought patterns with positive affirmations, empowering you to lead a more fulfilling, peaceful, and prosperous life.

Message me for a complimentary consultation to see if hypnosis is a good fit for you.