The EnRichment Place

JOIN US ON AUGUST 2ND FOR A DISCUSSION ABOUT THE BOOK "YEAR OF YES"! It will be on Instagram and Facebook live! To RSVP click the link below!

https://www.eventbrite.com/e/book-club-year-of-yes-by-shonda-rhimes-tickets-933714965597

July is BIPOC Mental Health Month! Lets normalize and talk more about mental health in BIPOC Communities!

July is BIPOC Mental Health Month! Here is some information from Mental Health America discussing BIPOC mental health!

Good morning. If today is a good day to rest, then rest.

For our more seasoned citizens who are growing older with grace…

Aging is inevitable, so why not do it joyfully? Here’s how Here are 8 ways to approach growing older — and life — with wonder, curiosity and delight, from author and designer Ingrid Fetell Lee.

The executive staff and some family members engaged in Yoga last Thursday courtesy of an event hosted by the Mental Health Connection at Bumblebee Yoga in Fort Worth. It was meditation, it was downward dog, and warrior poses everywhere. We truly had a great experience and this is a wonderful non-profit that is doing something needed on the community. Check them out for yourself.

Motivation Monday is back. Today's quote is spot on about control and our thoughts. The mind is a powerful part of who we are and a powerful part of who we can be.

Enjoyed our time at the health fair this past weekend. Thank you Cancer Care FW for the invite. We are looking forward to the next one.

It's Motivation Monday! In celebration of Men's Health Month, we picked this quote from Bishop Tutu.

He Is
The mind injector
The heart protector
The soul defender of anything I fear
The baby conceiver, The make me believer
The joy bring, The love giver
He Is........By Heather Headley
He Is

Happy Father's Day to all the Father's Fathering! You're the G.O.A.T.s

This Saturday, June 15th, from 8am to noon, There will be an Expo and Community Screening. We will have a booth that will feature screenings for depression and anxiety, as well as, information brochures on various mental health issues, and more. Come on out and bring your friends and family. Health is wealth and that includes mental health. Take time out of your day to get your blood pressure checked, take home colon cancer kits, blood work, mental health screenings and more.

It's that time of week again. Motivation Monday! What have you recently learned?

Mental health is a critical aspect of overall well-being for everyone, including men. However, societal norms often discourage men from openly discussing their mental health struggles, leading to a significant underreporting of issues and reluctance to seek help. This stigma can have detrimental effects, as untreated mental health conditions can lead to serious consequences, including substance abuse, relationship problems, and even su***de. It's crucial to create an environment where men feel comfortable seeking support and accessing resources for their mental health needs, whether through therapy, support groups, or simply talking to trusted friends or family members.

Addressing mental health in men requires challenging stereotypes and fostering open conversations about emotions and vulnerability. Encouraging men to prioritize self-care, seek professional help when needed, and normalize discussions about mental health can help break down barriers and ensure that all individuals receive the support and care they deserve. By promoting understanding and empathy, we can create a society where mental health is valued and prioritized for everyone, regardless of gender.

No matter the problem, no matter the circumstance, everything, and I mean everything is temporary. Just keep moving. Life itself is a series of movements. When we stop moving, we stop growing, we lose strength .... Tiwana Bell, LCSW-S

Motivation Monday! We are dropping some influence on you today. Have the best week ever.

It's Motivation Monday! Share your favorite drink today with us.

April saw a lot of things bloom for The Enrichment Place. We brought on new clinicians, expanded our insurance panels, and engaged in community volunteer work . There can be no more fulfilling work than doing something that impacts others on this level.

If you are looking to volunteer, may be a perfect choice for giving back. They also feature a market every 2nd and 4th Saturday. We appreciate the opportunity to be a small part.