Sharon Mandel Yoga, Franklin, NC Videos
Videos by Sharon Mandel Yoga in Franklin. Yoga Teacher E-RYT 200, RYT 500, YACEP Yoga & Mindfulness to Elevate Your Well-Being.
Ever wonder why dogs do that adorable full-body shake? It's not just about drying off after a swim! Dogs instinctively shake to reset their nervous system. This natural behavior helps them release tension, stress, and even shake off excess energy.
Just like how yoga or meditation can reset our minds, a good shake helps dogs feel refreshed and ready for whatever comes next. It's a reminder to embrace moments of release and renewal in our own lives too.
Next time you see your furry friend shake it off, remember they're practicing self-care in their own wag-tastic way! 🐶
#SelfCare #ShakeItOff #yoga
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Ever wonder why dogs do that adorable full-body shake? It's not just about drying off after a swim! Dogs instinctively shake to reset their nervous system. This natural behavior helps them release tension, stress, and even shake off excess energy. Just like how yoga or meditation can reset our minds, a good shake helps dogs feel refreshed and ready for whatever comes next. It's a reminder to embrace moments of release and renewal in our own lives too. Next time you see your furry friend shake it off, remember they're practicing self-care in their own wag-tastic way! 🐶 #SelfCare #ShakeItOff #yoga
Fun Friend Friday! This special soul right here is not just my sister but the first friend I ever had. From childhood giggles & arguments to adult wisdom, she has always had my back. I love you to the moon and back Susan Hagin
Thrilled to unwrap three new yoga books today! 📚 Sometimes a teacher, always a student. Yoga isn't just a practice for me; it's a way of life, shaping my journey on and off the mat. Excited to dive into these gems! Merry Christmas to me – a self-care splurge well spent. 🎄 #YogaLife #AlwaysLearning