What are the opening hours?

Monday 10am - 7pm Tuesday 10am - 8pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 5pm Sunday 11am - 3pm

Charm City Run Frederick

This week is jammed packed. We have our usual WEEKLY runs Tuesday 5pm, Wednesday 6am, Thursday 6pm and Sunday 8:30 with
But this week there is more!
Wednesday night ladies come out and learn about the and Charm City Runs partnership.
Thursday is packet pick up for Makin Hay 10k on Saturday
And Saturday we’ve partnered with and we are a water stop for their half marathon preview route, if you participate you’ll get a discount to shop at the store that day only! Discount @ visitors center after!

When will we see you?!!! 👀

04/11/2023

Tuesday 3 mile ✅

04/11/2023

Excited about our event tomorrow night with Dr. Matt Silver. Let's get our arches activated!! See you all at 5pm, Matt will do a talk and then we will all get out for a run.

04/10/2023

This Weeks Run Schedule!
We have joining for our Tuesday 3mi fun run! 🦵🏼🦶🏽
Wednesday leads the 4mi 6am fun run! 🌞
Thursday is the Distillery Run with , remember 50% off cocktails and mocktails! And the will be there! 🥃🌭
Sunday is our 3-4 mile breakfast run, starts and ends at the store, 20% off smoothies at available after! 🥤
When will we be seeing you?!! 👀

Photos from Charm City Run Frederick's post

04/07/2023

Congrats to our 10k training group that officially ends today! This group was super motivational and kept inspiring each other to push themselves. 💜
DM us about training, having that accountability group is really a game changer!

04/07/2023

Distillery Run 🏃🏽‍♀️🏃🏽 Join us next Thursday! 6pm

04/05/2023

6am 4 miles ✅
If you need a weekly accountability group that’s supportive and shows up at 6am on Wednesdays, join us!

04/04/2023

Our Tuesday 3mi run felt like the first day of Summer! 🌞 How are you handling hydration with these hotter days?? Stop in the store for advice! 💦

04/04/2023

This week! 👀
Tonight 5pm our 3 mile run will be joined with OOFOS the recovery sandal brand!
Thursday the Distillery run is partnering with personal trainer
Saturday is the Sole of the City 10k in Baltimore, still time to sign up!
When will we be seeing you!??

04/01/2023

Try On Video!! ❤️👟👟
🚨Other Colors Available in store
👚EZ Tee Short Sleeve: We do carry this in BOTH men and women! The material is super soft and so light weight it feels like nothing and will quickly become a new staple in your running gear. It’s quick drying and does have a flattering tailored fit.
🩳Catch Me If You Can 2.5” Shorts: These do have a mesh underwear liner inside, are quick drying and chafe free, there are two drop in waist pockets in the front for nitrition and a back zipper pocket for a car key. Excellent race day short!
💕Utilibra-Vo: Designed for A-C cup ladies, light weight, quick drying and chafe free, laser cut back pocket that fits a large iPhone, removable cups and an ideal overhead secure fit sports bra! 💞

03/31/2023

🌞Happy Friday from the 10k Training Group! What are your weekend goals??
Comment ⬇️

03/30/2023

We are looking for someone who can work day shifts (between 9 AM-4 PM) during the week (M/W/F specifically) and Sundays! 12-15 hours a week. Shifts are typically 4-5 hours each. If you enjoy engaging with others and talking about shoes, apparel, and nutrition...have a strong sense of organization, are a self-starter, and are as obsessed with Charm City Run as we are, please apply ASAP 😀.
Go here ➡ https://www.charmcityrun.com/employment fill out the application and email it to [email protected]
Charm City Run

03/30/2023

Ladies Night Winners Announced! Thank you to everyone who came out tonight, we hope you had fun, because we know we did!

03/29/2023

While everyone was still sleeping this morning, our 6am 4 mile crew killed it! And shoutout to for running his first 4 mile run! 🎉👟👟

03/28/2023

Looking for weekly accountability “fun” runs? Join us Tuesdays 5pm for a 3️⃣mile route, Wednesdays 6am for a 4️⃣mile route, and Sundays at 8:30am for a 3️⃣-4️⃣ mile route. All runs start and end at the store for these! Hope to 👀 you soon!

03/27/2023

When are we going to 👀 you this week?? For a fun run?? Or for Ladies Night?? ❤️

This week Wednesday Night 5-7 is Ladies 👯‍♀️👯‍♀️👟👟Night, will be there with !! There will be raffles from Brooks, and CCR!!
Thursday it’s 50% off drinks 🥃 and Sunday with commonmarketcoop it’s 20% off smoothies 🥤!

Comment ⬇️ with any questions! Hope to see you this week!

03/24/2023

We are very excited to introduce you all to one of our new employees & our new 5k/10k coach. Meet Teresa...she is a mother of 4, 1 is in the US Marines, 2 are at Hood College, and 1 in middle school 😅. Teresa is a certified personal trainer, cycle instructor and owns FitInspired (we are very excited to a have personal trainer on staff 💪). Last year she completed her first full marathon, this was her way of soothing herself as her son went thru boot camp 🥰. Teresa will fit in great with all of us as LOVES to talk and listen to others, she has a special place in her heart for the senior community.
Come by and welcome Teresa to the team, or maybe sign up for one of her 5k/10k programs.
Charm City Run Frederick Lowman Naill