YogaSix, Fredericksburg, VA Videos

Today marks the first ever YogaSix day and we couldn’t be more grateful for our amazing members who have joined us on this journey. Your dedication and support mean everything to us. We’ve laughed, we’ve cried, and we’ve grown stronger together on our mats. Thank you for trusting us to guide you through your practice. We love you and appreciate you more than words can express. Here’s to many more days of finding peace, strength, and love through yoga. Namaste 🧘‍♀️🤍

Happy National Fitness Day everybody! We hope everyone honored their bodies today in whatever way that may look for you! And if not, there is always tomorrow😉

When you begin practicing yoga, it is genuinely like the start of a whole other journey. There are many who experience a sort of coming home feeling, that is a comfort, a life changing part of them coming to the forefront and to love, to the self. You set out with no knowledge, no experience of yoga and for most of us, not much stretch or bend! But as you learn and practice yoga more often, you find out more about yourself. You find out how to quite the mind. You find out how to control your breath. How to concentrate. And how to truly connect the body and mind in a way that you’ve probably never experienced before – it slows everything down, brings you to the present. And that’s the beauty of it – yoga will help you grow as a person. 💜

May you have all the luck and happiness that life can hold - and at the end of your rainbows, may you find a pot of gold and a yoga mat. 🌈🍀☺️🧘🏿🧘‍♀️⛅️

We are Excited for tonight’s Reiki and Sound Bath! There is still space available if you would like to join us. 🫶🏽🧘‍♀️🙏

☎️☎️ CALLING ALL REIKI PRACTITIONERS & MASTERS. WOULD YOU LIKE TO BE PART OF OUR REIKI CIRCLE AND SOUND BATH? Please reply here or DM us. 🫶🏽🙏

The moment of truth has arrived and it's time to make it official Michelle (signing the 60 Y6 warrior board)! Congrats again on reaching this milestone!! You're officially a Y6 warrior now! Let's celebrate with some post-yoga snacks...or a nap, whichever comes first 🧘‍♀️💜🎉 #getyoursixon #yogasix #yogaforeverybody #yogacommunity #hotyoga #yogabenefits #yogaforeveryone #yoga #yogasixfredericksburg #fredericksburg #namaste #wellness #empower #yogapractice

Wow, 100 classes already? Philip, you are a true yogi warrior! 🎉🙌 Your dedication to your practice is truly inspiring and we're so grateful to have you as part of our YogaSix Fredericksburg family. Keep flowing, keep shining, and keep those happy vibes coming! 🧘‍♂️💜 #getyoursixon #yogasix #yogaforeverybody #yogacommunity #hotyoga #yogabenefits #yogaforeveryone #yoga #yogasixfredericksburg #fredericksburg #namaste #wellness #empower #yogapractice

Starting the day off with more highlights from Ashante's Glow Flow workshop at YogaSix Fredericksburg! We had so much fun flowing, sweating, and connecting with each other. And the best part? We got to refuel with some delicious snacks afterward! 🌱🍇🍓 #getyoursixon #yogasix #yogaforeverybody #yogacommunity #hotyoga #yogabenefits #yogaforeveryone #yoga #yogasixfredericksburg #fredericksburg #namaste #wellness #empower #yogapractice

We had SUCH an amazing time at Rachelle’s Arm Balance Workshop. Consensus was WHEN CAN WE DO IT AGAIN?! 🙌🤸‍♂️🫶🏽🙏 #getyoursixon #yogasix #yogaforeverybody #yogacommunity #hotyoga #yogabenefits #yogaforeveryone #yoga #yogasixfredericksburg #fredericksburg #namaste #wellness #empower #yogapractice #armbalances #hotyogafxbg

Attention all yogis! 📢🧘‍♀️ If you're ready to take your practice to new heights, you don't want to miss Rachelle's Take Flight: Intro to Arm Balances workshop! Check out the awesome video of her explaining what to expect - this girl's got moves! 😂👌 But seriously, Rachelle is the best and you're guaranteed to learn a ton. Sign up now before it fills up! 🙌✈️ #getyoursixon #yogasix #yogaforeverybody #yogacommunity #hotyoga #yogabenefits #yogaforeveryone #yoga #fredericksburg #yogasixfredericksburg #namaste #wellness #empower #yogapractice

More of the "disgusting" highlights from our family yoga day with Eileen.🤣😍 #getyoursixon #yogasix #yogaforeverybody #yogacommunity #hotyoga #yogabenefits #yogaforeveryone #yoga #fredericksburg #yogasixfredericksburg #namaste #wellness #empower #yogapractice

60 classes down, infinite zen to go! Congrats to our girl Betsy for crushing it at YogaSix Fredericksburg. Your dedication and hard work is truly inspiring. Cheers to feeling stronger Betsy.❣️ Namaste 🧘‍♀️🎉🙌 #getyoursixon #yogasix #yogaforeverybody #yogacommunity #hotyoga #yogabenefits #yogaforeveryone #yoga #yogasixfredericksburg #fredericksburg #namaste #empower #wellness #yogapractice

🎉 Y'all, our first TRX class at YogaSix Fredericksburg was a smash hit! 💪🏼 Shoutout to all the amazing students and our fantastic teachers for making it a success. We sweated, we laughed, and we pushed our limits to new heights. 🙌🏼 Who knew suspension training could be so dang fun?! 😜 Can't wait to see you all again for our next class. Keep crushing it, yogis! ❤️

Sending a big congratulations to Beth for being the first student to reach her 100th class at YogaSix Fredericksburg! We love having you as a part of our community and are so inspired by your dedication to achieving your fitness goals. Your story is a testament to hard work and perseverance, and we can't wait to see what you accomplish next. Thank you for being a shining example to us all. Shine on Beth.... Shine on. Namaste! 🙏🏼 We love you Beth!💕 #getyoursixon #yogasix #yogaforeverybody #yogacommunity #hotyoga #yogabenefits #yogaforeveryone #yoga #fredericksburg #yogasixfredericksburg #namaste #wellness #empower #yogapractice