YogaSix

YogaSix

Visit us for the BEST hour of Your Day

Veteran and Woman-Owned

03/09/2024

Hope you’re enjoying this weather yogis! New schedule starts this Thursday 9/5! We encourage you to sign up ahead of time online or in the app! Have a blessed night πŸ₯°πŸ€

Photos from YogaSix's post 01/08/2024

πŸŽ‰Huge congratulations to the amazing Teresa for completing 100 yoga classes with us! πŸ§˜β€β™€οΈπŸ™ŒπŸΌ We are so proud of your dedication and commitment to your practice. You inspire us all with your strength and determination. Keep shining and reaching new heights on your yoga journey! 🌟

Photos from YogaSix's post 15/07/2024

πŸŽ‰Congratulations, Lorie! πŸŽ‰ You've reached 100 classes and we couldn't be more proud! πŸ™ŒπŸΌ Your dedication and commitment to your practice is truly inspiring. πŸ’ͺ🏼 We've seen you grow and improve with each class, and it's been a pleasure to witness. 🌟 Keep shining and flowing on your mat, because we know there are many more milestones to come! πŸ§˜πŸΌβ€β™€οΈπŸŒΏ

08/07/2024

πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ Let's talk about the POWER of yoga and how it can transform your life. πŸ’« From increased flexibility and strength to improved mental clarity and peace, yoga has the ability to change you from the inside out. 🌟 Not to mention the sense of community and support you'll find in a yoga class. πŸ™Œ So if you're looking to improve your physical and mental well-being, come join me on the mat and let's unlock our full potential together. 🌞

Photos from YogaSix's post 06/07/2024

Double the yoga, double the zen! πŸ§˜β€β™€οΈπŸ§˜β€β™€οΈπŸ’†β€β™€οΈπŸ’†β€β™€οΈ Julie and Hunter just completed their 60th yoga class together, and we couldn't be more inspired by this mother-daughter duo! 🌟 From downward dog to tree pose, these two have been supporting and motivating each other through every flow. πŸ’•

04/07/2024

πŸŽ† Happy Fourth of July from your friends at YogaSix! πŸ‡ΊπŸ‡Έ We hope you all have a fun and safe holiday celebrating with loved ones πŸŽ‰πŸ§˜β€β™€οΈ Let’s take a moment to reflect on the freedom and unity that we are so lucky to have. ❀️ Wishing you all a day filled with love, laughter, and good vibes. See you on the mat tomorrow!

Photos from YogaSix's post 03/07/2024

60 classes down, countless zen moments to go! πŸ§˜β€β™€οΈπŸŽ‰ Karyn and Susan crushed their 60th yoga class together and I couldn't be more proud of these girls! πŸ’ͺ It's amazing to see their progress and dedication, both on and off the mat. Here's to many more classes filled with strength, flexibility, and inner peace. Namaste πŸ™β€οΈ

Photos from YogaSix's post 01/07/2024

πŸŽ‰πŸ§˜β€β™€οΈGuess who just completed 100 yoga classes?! Michiyo crushed her goal and we couldn't be more proud πŸ™ŒπŸΌπŸŒŸ Her dedication and commitment to her practice is truly inspiring. From downward dog to savasana, she has shown us the power of consistency and growth. Here's to many more classes and reaching new heights on the mat!

Photos from YogaSix's post 01/07/2024

Congratulations to our amazing member Tiffany for completing her 60th classπŸŽ‰ We are so proud of your dedication and commitment to your practice. πŸ’œ Your strength and progress are an inspiration to us all. Keep shining on the mat, Tiffany! 🌟 Who's ready to join her on this journey and reach their own milestone? πŸ™‹β€β™€οΈ Let's flow together and celebrate our progress, one class at a time. 🌿

27/06/2024

🌬️ Breathe in, breathe out. πŸ§˜β€β™€οΈ There is still time to join us Saturday for a transformative workshop on the art of conscious breathing from 2-4pm! πŸ™πŸΌ Learn how to harness the power of your breath to calm your mind, reduce stress, and increase overall well-being. πŸ’†β€β™‚οΈ Don't miss out on this opportunity to connect with your inner self and unlock the full potential of your breath. See you there! ✨

Photos from YogaSix's post 27/06/2024

🌞Let's give another round of applause to our yogi Briana for completing 100 yoga classes! πŸŽ‰πŸ™ŒπŸΌ From downward dog to warrior pose, she has shown dedication, perseverance and strength on her journey. πŸ’ͺ🏼 We are so proud of you, Briana! Keep shining on your mat and inspiring others to find their inner zen. πŸ§˜πŸ»β€β™€οΈ Who's ready to join her for the next 100 classes? 🀩

Photos from YogaSix's post 27/06/2024

πŸŽ‰πŸ§˜β€β™€οΈGuess who just completed 100 yoga classes?! Our very own Ann! She's basically a human pretzel now.πŸ₯¨ Congrats, Ann, on becoming the ultimate yogi.πŸ™ŒπŸΌπŸŒŸ(P.S. Can you teach us how to touch our toes without crying?)

Photos from YogaSix's post 25/06/2024

πŸ’₯BIG NEWS!πŸ’₯ Our very first 250 Warrior, Beth, just completed her 250th yoga class! πŸŽ‰πŸ™ŒπŸΌ That's right, 250 classes of sweat, strength, and soul. πŸ’ͺ🏼 We are beyond proud of her dedication and commitment to her practice. πŸ’› Beth, you are a true inspiration to us all. Keep shining on and reaching for those yoga goals. ✨ Who's ready to join Beth in conquering 250 classes? Let's do this, warriors! πŸ§˜πŸΌβ€β™€οΈ

Photos from YogaSix's post 24/06/2024

🌟Breaking news: Madison has just completed her 60th yoga class! πŸŽ‰ Can you believe it?! Let's all take a moment to give her a virtual round of applause πŸ‘πŸ‘πŸ‘ Not only is she a total rockstar, but she has also inspired us to find inner peace and strength through our practice.πŸ§˜β€β™€οΈ Madison, you are the definition of and we are beyond proud of you. Keep crushing those poses and inspiring us all to be our best selves! 🌟

21/06/2024

πŸ§˜β€β™€οΈπŸŒŽ In honor of International Yoga Day tomorrow, we're inviting you to bring a friend for FREE to our studio! 🀩 Your friend(s) must be a local resident and first timer. πŸ™ŒπŸΌ Let's spread the joy and benefits of yoga to our community! 🌸 Bring a friend who needs some zen in their life and join us on the mat to celebrate this special day! πŸ§˜β€β™‚οΈ 🌎

Photos from YogaSix's post 20/06/2024

πŸ§˜β€β™€οΈπŸ’• Let's give a big congratulations to our amazing members Diane and Carol for completing their 60th yoga class together! πŸŽ‰πŸŒŸ These two have been showing up on their mats and supporting each other since day one, and we couldn't be more proud of their dedication and commitment. πŸ™ŒπŸΌπŸ€© It just goes to show that yoga not only strengthens our bodies, but also our friendships. πŸ’ž Keep shining bright, Diane and Carol! 😍

19/06/2024

Today we reflect on the past, celebrate the present, and fight for a better future.

19/06/2024

πŸ§˜β€β™€οΈHave you tried our TRX class yet?? Trust me, it’s a game changer! πŸ’ͺ🏼 Not only does it combine the benefits of yoga with the added challenge of suspension training, but it also helps improve flexibility, strength and balance. πŸ™ŒπŸΌ Plus, the added instability forces you to engage your core muscles, giving you a killer workout! πŸ”₯ So if you’re looking to take your yoga practice to the next level, give TRX a try. Your body will thank you! πŸ₯°

18/06/2024

Power of the mind, body, and soul πŸ’™βš‘οΈ

18/06/2024

"Just had my "Yogaversary”. One year since I heard about a new hot yoga studio and thought in my yo-yo dieting, narrow minded, negative coping mind, I said β€œoh cool. That might be a great way to get in shape.” Little did I know. My whole life was about to change. owner, girl boss and incredible human being not only welcomed me but plugged me into the best community of loving souls I could ever ask for. She doesn’t know it…but what started as a β€œworkout” became a safe space I could sweat, smile, shed tears, dream and find joy again. helped me find the sobriety I had been chasing for years. Support. Guidance. Fun. Kickass teachers and mentors. A year later I barely recognize myself in the absolute BEST way. I’m forever grateful for you Nicole and what you have created. Thank you for your support and helping me rebuild my heart. Love you and your family!"

You are incredible, Beth. We are grateful for YOU. ✨

16/06/2024

πŸ’š

16/06/2024

πŸŽ‰ Happy Father’s Day to all the amazing fathers out there! πŸŽ‰ Today, we celebrate all the different kinds of fathers who have played an important role in our lives. No matter what kind of father figure you are, your love, support, and guidance have shaped us into the strong and resilient individuals we are today! Your sacrifices and hard work never go unnoticed. So here’s to all the superheroes who have been there for us through thick and thin. Thank you for being our source of inspiration and for always believing in us. Let’s spread love and appreciation to all the amazing fathers out there! 🀍🧘πŸ’ͺ

16/06/2024

Meet Allison, a warrior on and off the mat🀍 She embodies strength, discipline, and resilience. But what’s even more inspiring is her dedication to spreading inner peace and mindfulness. She shows that no matter where you are, you can always find a moment of stillness and connection with your body and mind. We are beyond grateful to have such a fierce and compassionate member like Allison in our community. Please take a moment to honor and say thank you to those who continue to showcase their bravery and selflessness each day πŸ’ͺπŸ§˜β€β™€οΈ

15/06/2024

Attention golfers: improve your game and experience the zen of yoga at the same time. Now that's what we call a hole in one!🏌️

Send this to the golfer in your life!

15/06/2024

✨ Whether you’re a seasoned pro or a beginner, we all come together on our mats, united by our love for this ancient practiceπŸ™ The beauty of yoga is that it knows no boundaries - age, gender, race, religion - it brings us all together as one🌎 So let’s spread love, kindness, and positive energy through our practice and connect with others who share our passion for yogaπŸ§˜β€β™€οΈπŸ€ Tag a friend who you’ve met through yoga and let’s all celebrate the amazing community that we’ve built!

Photos from YogaSix's post 14/06/2024

🌟Congratulations to the incredible Lorena for completing 60 yoga classes! πŸ§˜β€β™€οΈπŸŽ‰ We are beyond impressed by your dedication and commitment to your practice. πŸ™Œ Your strength, flexibility and inner peace are an inspiration to us all. πŸ’« Keep flowing and reaching new heights, Lorena. 🌿 We can't wait to see what the next 60 classes bring! ✨

12/06/2024

From stress relief to strength building, yoga helps support your overall well being. πŸ’ͺ

11/06/2024

Bold, brave and proud. πŸ‘

11/06/2024

πŸŽ‰ Ready to kick off the weekend the right way?? Join us for our Vinyasa and Bubbly workshop this Friday night! πŸ§˜β€β™€οΈπŸΎ Because let's be real, nothing says zen like sipping on some bubbly while perfecting your downward dog πŸ’β€β™€οΈπŸ§˜β€β™‚οΈ Bring your bestie, your fave yoga mat and join us for a fun and rejuvenating evening this Friday the 14th from 6-7:30pm! πŸ€—

10/06/2024

At YogaSix, we don't need you to be perfect. We appreciate what makes you, you. Come as you are. πŸ§˜β€β™‚οΈ

Photos from YogaSix's post 09/06/2024

πŸŒ³β˜€οΈ Yesterday the sun was shining, the birds were chirping, and we were all feeling zen and connected to nature. 🌿🌸 It was a beautiful reminder to slow down, breathe, and appreciate the present moment. πŸ™ Thank you to everyone who came out and made it such a successful and peaceful experience. Let’s keep spreading good vibes and positivity through our yoga practice. 🌈✨

06/06/2024

It's here!! 🀩 We can't wait to celebrate with you at your local studio. πŸŽ‰

05/06/2024

What could be better than feeling good physically and mentally? Among many other benefits, yoga helps to increase flexibility, boost serotonin levels and better your sleeping pattern.

05/06/2024

Brand new teacher alert!!! Come out tomorrow morning and support Claudia’s first 9:30 am Sculpt πŸ€Έβ€β™€οΈπŸ₯³ Claudia will be our new Sculpt and flow teacher every Wednesday 9:30 am wooo hoooo πŸ₯°πŸ₯³πŸ«ΆπŸ»

04/06/2024

Lets's celebrate diversity, embrace our differences, and spread love and acceptance. πŸ³οΈβ€πŸŒˆ

04/06/2024

🚨NEWBIE ALERT🚨 Who else remembers their first yoga class? Share your experience in the comments below!πŸ‘‡

03/06/2024

This month we are proud to partner with in celebrating cancer survivors. Check with your local studio for donation based classes and other activities. πŸ’œ

03/06/2024

Calling all produce enthusiasts and park lovers! 🌽🌳 Get ready to learn some tasty tricks and bask in the sunshine with our FREE farmers market class in the park! πŸŒžπŸ™Œ Don't leaf us hanging, come join us for a fun-filled day of fresh food and outdoor shenanigans! πŸ…πŸŒΏ

02/06/2024

Always remember to take care of yourself first.

Photos from YogaSix's post 02/06/2024

πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ Namaste, yogis! Nothing warms our hearts more than seeing families come together on the mat.πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ Whether it’s parents and kids, siblings, or extended family, there’s something truly special about practicing yoga as a unit.🌟 Not only does it bring you closer together, but it also promotes a healthy and mindful lifestyle for everyone.🌿 So grab your loved ones and join us at the studio for some funπŸ€πŸ€Έβ€β™€οΈπŸ«ΆπŸ»

Videos (show all)

Today marks the first ever YogaSix day and we couldn’t be more grateful for our amazing members who have joined us on th...
Happy National Fitness Day everybody! We hope everyone honored their bodies today in whatever way that may look for you!...
When you begin practicing yoga, it is genuinely like the start of a whole other journey.There are many who experience a ...
May you have all the luck and happiness that life can hold - and at the end of your rainbows, may you find a pot of gold...
We are Excited for tonight’s Reiki and Sound Bath!There is still space available if you would like to join us. πŸ«ΆπŸ½πŸ§˜β€β™€οΈπŸ™
☎️☎️ CALLING ALL REIKI PRACTITIONERS & MASTERS. WOULD YOU LIKE TO BE PART OF OUR REIKI CIRCLE AND SOUND BATH?Please repl...
The moment of truth has arrived and it's time to make it official Michelle (signing the 60 Y6 warrior board)!Congrats ag...

Address


1440 Central Park Boulevard, Suite 100A
Fredericksburg, VA
22401

Opening Hours

Monday 09:00 - 21:00
Tuesday 05:30 - 21:00
Wednesday 09:00 - 21:00
Thursday 05:30 - 21:00
Friday 09:00 - 18:00
Saturday 07:30 - 12:30
Sunday 09:00 - 18:00