YogaSix
Visit us for the BEST hour of Your Day
Veteran and Woman-Owned
Hope youβre enjoying this weather yogis! New schedule starts this Thursday 9/5! We encourage you to sign up ahead of time online or in the app! Have a blessed night π₯°π€
πHuge congratulations to the amazing Teresa for completing 100 yoga classes with us! π§ββοΈππΌ We are so proud of your dedication and commitment to your practice. You inspire us all with your strength and determination. Keep shining and reaching new heights on your yoga journey! π
πCongratulations, Lorie! π You've reached 100 classes and we couldn't be more proud! ππΌ Your dedication and commitment to your practice is truly inspiring. πͺπΌ We've seen you grow and improve with each class, and it's been a pleasure to witness. π Keep shining and flowing on your mat, because we know there are many more milestones to come! π§πΌββοΈπΏ
π§ββοΈπ§ββοΈ Let's talk about the POWER of yoga and how it can transform your life. π« From increased flexibility and strength to improved mental clarity and peace, yoga has the ability to change you from the inside out. π Not to mention the sense of community and support you'll find in a yoga class. π So if you're looking to improve your physical and mental well-being, come join me on the mat and let's unlock our full potential together. π
Double the yoga, double the zen! π§ββοΈπ§ββοΈπββοΈπββοΈ Julie and Hunter just completed their 60th yoga class together, and we couldn't be more inspired by this mother-daughter duo! π From downward dog to tree pose, these two have been supporting and motivating each other through every flow. π
π Happy Fourth of July from your friends at YogaSix! πΊπΈ We hope you all have a fun and safe holiday celebrating with loved ones ππ§ββοΈ Letβs take a moment to reflect on the freedom and unity that we are so lucky to have. β€οΈ Wishing you all a day filled with love, laughter, and good vibes. See you on the mat tomorrow!
60 classes down, countless zen moments to go! π§ββοΈπ Karyn and Susan crushed their 60th yoga class together and I couldn't be more proud of these girls! πͺ It's amazing to see their progress and dedication, both on and off the mat. Here's to many more classes filled with strength, flexibility, and inner peace. Namaste πβ€οΈ
ππ§ββοΈGuess who just completed 100 yoga classes?! Michiyo crushed her goal and we couldn't be more proud ππΌπ Her dedication and commitment to her practice is truly inspiring. From downward dog to savasana, she has shown us the power of consistency and growth. Here's to many more classes and reaching new heights on the mat!
Congratulations to our amazing member Tiffany for completing her 60th classπ We are so proud of your dedication and commitment to your practice. π Your strength and progress are an inspiration to us all. Keep shining on the mat, Tiffany! π Who's ready to join her on this journey and reach their own milestone? πββοΈ Let's flow together and celebrate our progress, one class at a time. πΏ
π¬οΈ Breathe in, breathe out. π§ββοΈ There is still time to join us Saturday for a transformative workshop on the art of conscious breathing from 2-4pm! ππΌ Learn how to harness the power of your breath to calm your mind, reduce stress, and increase overall well-being. πββοΈ Don't miss out on this opportunity to connect with your inner self and unlock the full potential of your breath. See you there! β¨
πLet's give another round of applause to our yogi Briana for completing 100 yoga classes! πππΌ From downward dog to warrior pose, she has shown dedication, perseverance and strength on her journey. πͺπΌ We are so proud of you, Briana! Keep shining on your mat and inspiring others to find their inner zen. π§π»ββοΈ Who's ready to join her for the next 100 classes? π€©
ππ§ββοΈGuess who just completed 100 yoga classes?! Our very own Ann! She's basically a human pretzel now.π₯¨ Congrats, Ann, on becoming the ultimate yogi.ππΌπ(P.S. Can you teach us how to touch our toes without crying?)
π₯BIG NEWS!π₯ Our very first 250 Warrior, Beth, just completed her 250th yoga class! πππΌ That's right, 250 classes of sweat, strength, and soul. πͺπΌ We are beyond proud of her dedication and commitment to her practice. π Beth, you are a true inspiration to us all. Keep shining on and reaching for those yoga goals. β¨ Who's ready to join Beth in conquering 250 classes? Let's do this, warriors! π§πΌββοΈ
πBreaking news: Madison has just completed her 60th yoga class! π Can you believe it?! Let's all take a moment to give her a virtual round of applause πππ Not only is she a total rockstar, but she has also inspired us to find inner peace and strength through our practice.π§ββοΈ Madison, you are the definition of and we are beyond proud of you. Keep crushing those poses and inspiring us all to be our best selves! π
π§ββοΈπ In honor of International Yoga Day tomorrow, we're inviting you to bring a friend for FREE to our studio! π€© Your friend(s) must be a local resident and first timer. ππΌ Let's spread the joy and benefits of yoga to our community! πΈ Bring a friend who needs some zen in their life and join us on the mat to celebrate this special day! π§ββοΈ π
π§ββοΈπ Let's give a big congratulations to our amazing members Diane and Carol for completing their 60th yoga class together! ππ These two have been showing up on their mats and supporting each other since day one, and we couldn't be more proud of their dedication and commitment. ππΌπ€© It just goes to show that yoga not only strengthens our bodies, but also our friendships. π Keep shining bright, Diane and Carol! π
Today we reflect on the past, celebrate the present, and fight for a better future.
π§ββοΈHave you tried our TRX class yet?? Trust me, itβs a game changer! πͺπΌ Not only does it combine the benefits of yoga with the added challenge of suspension training, but it also helps improve flexibility, strength and balance. ππΌ Plus, the added instability forces you to engage your core muscles, giving you a killer workout! π₯ So if youβre looking to take your yoga practice to the next level, give TRX a try. Your body will thank you! π₯°
Power of the mind, body, and soul πβ‘οΈ
"Just had my "Yogaversaryβ. One year since I heard about a new hot yoga studio and thought in my yo-yo dieting, narrow minded, negative coping mind, I said βoh cool. That might be a great way to get in shape.β Little did I know. My whole life was about to change. owner, girl boss and incredible human being not only welcomed me but plugged me into the best community of loving souls I could ever ask for. She doesnβt know itβ¦but what started as a βworkoutβ became a safe space I could sweat, smile, shed tears, dream and find joy again. helped me find the sobriety I had been chasing for years. Support. Guidance. Fun. Kickass teachers and mentors. A year later I barely recognize myself in the absolute BEST way. Iβm forever grateful for you Nicole and what you have created. Thank you for your support and helping me rebuild my heart. Love you and your family!"
You are incredible, Beth. We are grateful for YOU. β¨
π
π Happy Fatherβs Day to all the amazing fathers out there! π Today, we celebrate all the different kinds of fathers who have played an important role in our lives. No matter what kind of father figure you are, your love, support, and guidance have shaped us into the strong and resilient individuals we are today! Your sacrifices and hard work never go unnoticed. So hereβs to all the superheroes who have been there for us through thick and thin. Thank you for being our source of inspiration and for always believing in us. Letβs spread love and appreciation to all the amazing fathers out there! π€π§πͺ
Meet Allison, a warrior on and off the matπ€ She embodies strength, discipline, and resilience. But whatβs even more inspiring is her dedication to spreading inner peace and mindfulness. She shows that no matter where you are, you can always find a moment of stillness and connection with your body and mind. We are beyond grateful to have such a fierce and compassionate member like Allison in our community. Please take a moment to honor and say thank you to those who continue to showcase their bravery and selflessness each day πͺπ§ββοΈ
Attention golfers: improve your game and experience the zen of yoga at the same time. Now that's what we call a hole in one!ποΈ
Send this to the golfer in your life!
β¨ Whether youβre a seasoned pro or a beginner, we all come together on our mats, united by our love for this ancient practiceπ The beauty of yoga is that it knows no boundaries - age, gender, race, religion - it brings us all together as oneπ So letβs spread love, kindness, and positive energy through our practice and connect with others who share our passion for yogaπ§ββοΈπ€ Tag a friend who youβve met through yoga and letβs all celebrate the amazing community that weβve built!
πCongratulations to the incredible Lorena for completing 60 yoga classes! π§ββοΈπ We are beyond impressed by your dedication and commitment to your practice. π Your strength, flexibility and inner peace are an inspiration to us all. π« Keep flowing and reaching new heights, Lorena. πΏ We can't wait to see what the next 60 classes bring! β¨
From stress relief to strength building, yoga helps support your overall well being. πͺ
Bold, brave and proud. π
π Ready to kick off the weekend the right way?? Join us for our Vinyasa and Bubbly workshop this Friday night! π§ββοΈπΎ Because let's be real, nothing says zen like sipping on some bubbly while perfecting your downward dog πββοΈπ§ββοΈ Bring your bestie, your fave yoga mat and join us for a fun and rejuvenating evening this Friday the 14th from 6-7:30pm! π€
At YogaSix, we don't need you to be perfect. We appreciate what makes you, you. Come as you are. π§ββοΈ
π³βοΈ Yesterday the sun was shining, the birds were chirping, and we were all feeling zen and connected to nature. πΏπΈ It was a beautiful reminder to slow down, breathe, and appreciate the present moment. π Thank you to everyone who came out and made it such a successful and peaceful experience. Letβs keep spreading good vibes and positivity through our yoga practice. πβ¨
It's here!! π€© We can't wait to celebrate with you at your local studio. π
What could be better than feeling good physically and mentally? Among many other benefits, yoga helps to increase flexibility, boost serotonin levels and better your sleeping pattern.
Brand new teacher alert!!! Come out tomorrow morning and support Claudiaβs first 9:30 am Sculpt π€ΈββοΈπ₯³ Claudia will be our new Sculpt and flow teacher every Wednesday 9:30 am wooo hoooo π₯°π₯³π«Άπ»
Lets's celebrate diversity, embrace our differences, and spread love and acceptance. π³οΈβπ
π¨NEWBIE ALERTπ¨ Who else remembers their first yoga class? Share your experience in the comments below!π
This month we are proud to partner with in celebrating cancer survivors. Check with your local studio for donation based classes and other activities. π
Calling all produce enthusiasts and park lovers! π½π³ Get ready to learn some tasty tricks and bask in the sunshine with our FREE farmers market class in the park! ππ Don't leaf us hanging, come join us for a fun-filled day of fresh food and outdoor shenanigans! π πΏ
Always remember to take care of yourself first.
π§ββοΈπ§ββοΈ Namaste, yogis! Nothing warms our hearts more than seeing families come together on the mat.π¨βπ©βπ§βπ¦ Whether itβs parents and kids, siblings, or extended family, thereβs something truly special about practicing yoga as a unit.π Not only does it bring you closer together, but it also promotes a healthy and mindful lifestyle for everyone.πΏ So grab your loved ones and join us at the studio for some funπ€π€ΈββοΈπ«Άπ»
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Contact the practice
Address
1440 Central Park Boulevard, Suite 100A
Fredericksburg, VA
22401
Opening Hours
Monday | 09:00 - 21:00 |
Tuesday | 05:30 - 21:00 |
Wednesday | 09:00 - 21:00 |
Thursday | 05:30 - 21:00 |
Friday | 09:00 - 18:00 |
Saturday | 07:30 - 12:30 |
Sunday | 09:00 - 18:00 |