McClure Power Group

I'm an International Elite Master Powerlifter with over 40 years of training experience.

Photos from McClure Power Group's post 02/04/2024

First time back in the judge's chair in nine months. I didn't realize how much I missed it.
I'm often asked what is my favorite thing about powerlifting. That's an easy answer, the people I've met and the friends I've made along the way.

01/10/2024

I decided to step out of my comfort zone. I've always wanted to do a WRPF meet so I pulled the trigger.
WRPF OUT FOR BLOOD 3
April 20, 2024
Earleville, MD.
LFG πŸ”₯πŸ’ͺ

11/11/2023

I salute all my brothers and sisters in arms this Veterans Day. If you're a powerlifter and a veteran you're a double badass!!

Photos from McClure Power Group's post 10/20/2023

The aftermath of my meet last Saturday. I wasn't lying when I said I tweaked my lat.

10/13/2023

Weighed in at 226.4.
Openers set:
S: 440 B: 275 D:471
This is where the rubber meets the road. Go big or go home!!

10/10/2023
09/24/2023

Last heavy squat of prep for the .pl America's Championship.
450 x 1.

Photos from McClure Power Group's post 09/10/2023

All I can say is "Holy S**t." As the country's foremost expert on knee sleeves I give these a 10 out of 10. I have the Inzers, Iron Rebel PR's and Titan TKS. None of them come close to the stiffness of these. They're also extremely dense and long. Do yourself a favor, get a pair.

07/19/2023

Sometimes you just need some added motivation and inspiration. As of today, I have the number #1 squat in the United States for my age and weight class in 2023. Now if I can just get my bench to not suck.🀣🀣

Photos from McClure Power Group's post 07/19/2023

Meets will come and go. Records are made to be broken. We all have an expiration date. I love this journey but the most important thing is the friendships I've made along the way.

Photos from McClure Power Group's post 06/24/2023

knocked it out of the park again!!πŸ”₯πŸ”₯

06/23/2023

Saw all my homies are competing so I decided to step up. I'm doing "Bench Only" to stay fresh for for the .pl America's Championship in October. LFG!!πŸ”₯πŸ”₯

05/16/2023

Since I became a judge with the .pl in 2021, my goal has been to achieve National Judge status. Mission accomplished.

Pump you up 05/14/2023

Some highlights of my powerlifting journey.

Pump you up 12 new items Β· Memory by Bob McClure

05/09/2023

Day by day, brick by brick. I will not be denied.
245 x 3, 265 x 2 x 1, 245 x 3

05/08/2023

Want to build a big squat? Box squats are the way. Maintain proper form throughout the lift. Pause at the bottom, without rocking back like you're sitting in a chair, and explode up. These were performed off of a 14 inch box. 365 x 1

05/08/2023

480.61 (218kg) squat from the USPC SOUTHEAST REGIONAL CHAMPIONSHIP on April 15, 2023.

05/08/2023

280 lb. (127kg) bench press from the USPC SOUTHEAST REGIONAL CHAMPIONSHIP.

05/08/2023

500.45 lb. (227kg) deadlift from the USPC SOUTHEAST REGIONAL CHAMPIONSHIP.
1261.05 lb. (572kg) Total

02/18/2023

Details and registration can be found at www.USPC.PL or click the link in our bio! ​​​​​​​​
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Drug testing options are available at most meets.​​​​​​​​
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Visit the .pl sponsors: ​​​​​​​​
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02/16/2023

Are you interested in becoming a judge with the USPC? Attend our first Judging Clinic held at ! Learn from and take your functional with a 9+ year judging veteran with experience in multiple federations. You will learn:​​​​​​​​
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β€’ Techniques for judging squat, bench, and deadlift.​​​​​​​​
β€’ Differences in judging different lifter builds.​​​​​​​​
β€’ Judging differences in sleeved, wrapped, single-ply, and multi-ply lifters from side and head judge positions.​​​​​​​​
β€’ Competition logistics.​​​​​​​​
β€’ Judging side positions.​​​​​​​​
β€’ Judging from the head chair.​​​​​​​​
β€’ Feedback etiquette.​​​​​​​​
β€’ Judge’s presentation at a meet.​​​​​​​​
β€’ Judge requirements.​​​​​​​​
β€’ And more!​​​​​​​​
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Participants are required to complete their online exam and meeting with the Judge’s Chair via email, call, or Zoom before attending the Judging Clinic. Participants that have not completed their online exam and meeting with the Judge’s Chair will not be able to attend.​​​​​​​​
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Participants must be at least 18 years of age and have participated as a lifter in at least two (2) sanctioned meets, regardless of federation.​​​​​​​​
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Details and registration can be found at www.USPC.PL or click the link in our bio! ​​​​​​​​
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Photos from McClure Power Group's post 02/05/2023

I have participated in over 30 sanctioned powerlifting meets as a lifter, referee or spotter/ loader. Let me help you reach your goals. DM for more information.

02/04/2023

Best deadlift: 512

02/04/2023

Best bench: 325

02/04/2023

Best squat in wraps: 476

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Videos (show all)

Last heavy squat of prep for the @uspc.pl America's Championship. 450 x 1.
245 x 3
265 x 1
265 x 1
245 x 3
Want to build a big squat? Box squats are the way. Maintain proper form throughout the lift. Pause at the bottom, withou...
480.61 (218kg) squat from the USPC SOUTHEAST REGIONAL CHAMPIONSHIP on April 15, 2023.
280 lb. (127kg) bench press from the USPC SOUTHEAST REGIONAL CHAMPIONSHIP.
500.45 lb. (227kg) deadlift from the USPC SOUTHEAST REGIONAL CHAMPIONSHIP. 1261.05 lb. (572kg) Total
Best deadlift: 512
Best bench: 325
Best squat in sleeves: 468

Telephone

Website

Address

2380 Plank Road
Fredericksburg, VA
22401

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