Dr. Anu Homeopathic Care

Drinks for liver Detox

* Lemon Water
* Ginger and Lemon Drink
* Grapefruit Juice
* Tumeric Tea
* Green Tea
* Chamomile Tea
* Oat Tea
* Peppermint Tea
* Coffee

Vegetables /fruits for liver detox

* Garlic
* Grapefruit. ...
* Blueberries and cranberries. ...
* Grapes. ...
* Prickly pear. ...
* Beetroot
* Cruciferous vegetables
* Leafy greens
* Nuts
* Olive oil
* Sweet potato
* Beans
* Spinach

Avoid for Liver health:-
Avoid Processed foods ,oily /fatty foods,Alcohol and packaged foods with colors and preservatives .

Gallbladder Sludge

Gallbladder sludge will show no symptoms and never know they have it. Others will experience symptoms similar to an inflamed gallbladder or gallbladder stones.

The primary symptom is often abdominal pain, especially on your upper right side under the ribs. This pain may increase shortly after a meal.
Other symptoms can include:
* chest pain
* right shoulder pain
* nausea and vomiting
* clay-like stools

Gallbladder sludge may also cause acute pancreatitis, which is inflammation of the pancreas. This can cause enzymes to be active in the pancreas instead of the intestines, leading to inflammation.

To prevent gallbladder sludge, try to eat a healthy, well-balanced diet with high fiber foods like whole grains, fruits, vegetables, and beans, as well as healthy fats like fish oil or olive oil. Try to avoid or cut down on refined carbs, sugar, fried foods, and trans fats.

Homeopathic treatment
Gallbladder sludge can be treated 2-3 months of regular Homeopathic medicine...There no need to remove gallbladder .

Gallbladder /liver disease can be completely reversed at any age if treated on right time.There are wonderful homeopathic remedies for liver /gallbladder issues which can easily treat it without any side effects.

Fatty liver

Fatty liver disease means you have extra fat in your liver. You might hear your doctor call it hepatic steatosis. Most of the time, it doesn't cause symptoms.

Simple fatty liver: This means you have fat in your liver, but you may not have any inflammation in your liver or damage to your liver cells. It usually doesn’t get worse or cause problems with your liver.

1.Nonalcoholic steatohepatitis (NASH): This is much more serious than simple fatty liver.

2. Alcohol-related fatty liver disease (ALD)
This type is less common, affecting about 5% of people living in the U.S., and is caused by drinking alcohol

Symptoms :-

* Swollen belly
* Enlarged blood vessels underneath your skin
* Weakness
* Skin and eyes that appear yellowish, due to a condition called jaundice
* Nausea, weight loss, or loss of appetite
* Tiredness or mental confusion
* Indigestion

Blood tests to check fatty liver :-

•Hemoglobin A1c
•Lipid profile
•Fibrosis assessment tests
•Liver function test

Preventing and Treating
•Lifestyle changes can help with fatty liver and Homeopathy treatment can reverse the problem of liver.
•Try to start homeopathy treatment if you have any discomfort or problems
•More exercise
•Balanced meals
•Avoid eating junk foods

Homeopathic treatment
Liver disease can be completely reversed at any age if treated on right time.There are wonderful homeopathic remedies for liver diseases which can easily treat it without any side effects.

Pneumonia

Pneumonia is an infection of the lungs. The infection is usually caused by bacteria or a virus.
The infection causes inflammation (swelling) in your lungs. The air sacs in your lungs can fill up with fluid, making it harder for you to breathe.
There are many types of pneumonia. One of the most common is pneumococcal pneumonia. This is caused by the bacterium streptococcus pneumoniae.

The symptoms of pneumonia depend on:
* your age
* the cause and severity of your infection
* any existing immune system problems you may have

The most common symptoms of pneumonia are:
* fever — a temperature of 38℃ or higher
* cough — which can be dry or may produce thick mucus
* difficulty breathing or shortness of breath
* rapid breathing
* feeling generally tired and unwell
* loss of appetite

Tests for pneumonia include:
* blood tests
* a chest x-ray

Homeopathic treatment for pneumonia :
It is very effective if taken on right time.It is good for any age group also improve immunity at the same time.
Don’t neglect your symptoms like coughing,fever,weakness for long time.Find a nearby homeopath for proper treatment.
Few remedies are :- Ars,bry ,aco,ant tart,ipecac etc.

Chronic bronchitis

Chronic bronchitis is a type of COPD (chronic obstructive pulmonary disease). COPD is a group of lung diseases that make it hard to breathe and get worse over time.
Chronic bronchitis is inflammation (swelling) and irritation of the bronchial tubes.
The cause of chronic bronchitis is usually long-term exposure to irritants that damage your lungs and airways.

* Frequent coughing or a cough that produces a lot mucus
* Wheezing
* A whistling or squeaky sound when you breathe
* Shortness of breath, especially with physical activity
* Tightness in your chest

Causes
Smoking to***co causes up to 90% of COPD cases. Other causes include:
* Alpha-1 antitrypsin (AAT) deficiency, a genetic disorder.
* Secondhand smoke.
* Air pollution.
* Workplace dust and fumes.

You may be at higher risk if you:
* Are over the age of 65.
* Have been exposed to air pollution.
* Have worked with chemicals, dust or fumes.
* Have alpha-1 antitrypsin deficiency (AAT), a genetic risk factor for COPD.
* Had many respiratory infections during childhood.

Test for COPD
* Pulse oximetry
* Arterial blood gases (ABGs)
* Electrocardiogram (ECG or EKG)
* Chest X-ray or chest CT scan
* Exercise testing

Management of COPD

* Bronchodilators.
* Anti-inflammatory medications
* Supplemental oxygen
* Antibiotics
* Vaccinations
* Rehabilitation
* Expectorants
* Antihistamines
* Antivirals

Ways of treating acute bronchitis at home include inhaling steam, consuming ginger and turmeric, gargling with salt water, and getting plenty of sleep.

HOMEOPATHIC MANAGEMENT
Aco, Anti tart Ars ,kali bi,Bry ,cal carb Caust,dros,Dalmara ,phos…

Influenza

Flu (influenza) is an infection of the nose, throat and lungs, which are part of the respiratory system.

Common symptoms of the flu include:
* Fever
* Aching muscles
* Chills and sweats
* Headache
* Dry, persistent cough
* Shortness of breath
* Tiredness and weakness
* Runny or stuffy nose
* Sore throat
* Eye pain
* Vomiting and diarrhea, but this is more common in children than adults

For adults, emergency symptoms can include:
* Difficulty breathing or shortness of breath
* Chest pain
* Ongoing dizziness
* Seizures
* Worsening of existing medical conditions
* Severe weakness or muscle pain

Emergency symptoms in children can include:
* Difficulty breathing
* Pale, gray or blue-colored skin, lips or nail beds — depending on skin color
* Chest pain
* Dehydration
* Severe muscle pain
* Seizures
* Worsening of existing medical conditions

Controlling the spread of infection:-

Wash your hands

Avoid touching your face

Cover your coughs and sneezes

Clean surfaces

Homeopathy

Homeopathic medicine will help in the immunity and reduce the symptoms with fast recovery.

Asthma

Asthma is a condition in which your airways narrow and swell and may produce extra mucus. This can make breathing difficult and trigger coughing, a whistling sound (wheezing) when you breathe out and shortness of breath.

Asthma signs and symptoms include:
* Shortness of breath
* Chest tightness or pain
* Wheezing when exhaling, which is a common sign of asthma in children
* Trouble sleeping caused by shortness of breath, coughing or wheezing
* Coughing or wheezing attacks that are worsened by a respiratory virus.

Asthma triggers are different from person to person and can include:

* Airborne allergens, such as pollen, dust mites, mold spores or particles of cockroach
* Respiratory infections, such as the common cold
* Physical activity
* Cold air
* Air pollutants and irritants, such as smoke
* Certain medications, including beta blockers, aspirin, and nonsteroidal anti-inflammatory drugs
* Strong emotions and stress
* Sulfites and preservatives added to some types of foods and beverages, including shrimp, dried fruit, processed potatoes, beer and wine
* Gastroesophageal reflux disease (GERD).

Risk factors

* Having a blood relative with asthma, such as a parent or sibling
* Having another allergic condition, such as atopic dermatitis — which causes red, itchy skin or hay fever which causes a runny nose, congestion and itchy eyes
* Being overweight
* Being a smoker
* Exposure to secondhand smoke
* Exposure to exhaust fumes or other types of pollution.

Homeopathic Treatment

Homeopathic remedies are holistic which improves the lung’s health also improves Asthma symptoms completely without any side effects.Its improves the immunity overtime and solves the problem of Asthma.Any age group can take homeopathic remedies in cases of chronic and acute asthma .It is important to start the treatment early to get quick relief .Many patients who are taking homeopathic medication are out of there allopathic medication which are generally steroids.

Laryngitis

Laryngitis is an inflammation of your voice box (larynx) from overuse, irritation or infection.
Inside the larynx are your vocal cords — two folds of mucous membrane covering muscle and cartilage

Laryngitis signs and symptoms can include:
* Hoarseness
* Weak voice or voice loss
* Tickling sensation and rawness in your throat
* Sore throat
* Dry throat
* Dry cough

Causes
Acute laryngitis
Most cases of laryngitis are temporary and improve after the underlying cause gets better. Causes of acute laryngitis include:
* Viral infections similar to those that cause a cold
* Vocal strain, caused by yelling or overusing your voice
* Bacterial infections, although these are less common

Chronic laryngitis
Laryngitis that lasts longer than three weeks is known as chronic laryngitis. This type of laryngitis is generally caused by exposure to irritants over time. Chronic laryngitis can cause vocal cord strain and injuries or growths on the vocal cords (polyps or nodules). Chronic laryngitis can be caused by:
* Inhaled irritants, such as chemical fumes, allergens or smoke
* Acid reflux, also called gastroesophageal reflux disease (GERD)
* Chronic sinusitis
* Excessive alcohol use
* Habitual overuse of your voice (such as in singers )
* Smoking

Less common causes of chronic laryngitis include:
* Bacterial or fungal infections
* Infections with certain parasites
Other causes of chronic hoarseness include:
* Cancer
* Vocal cord paralysis, which can result from nerve injury due to surgery, injury to the chest or neck, cancer, nerve disorders, or other health conditions
* Bowing of the vocal cords

Prevention

To prevent dryness or irritation to your vocal cords:
* Avoid smoking and stay away from secondhand smoke.
* Limit alcohol and caffeine.
* Drink plenty of water.
* Keep spicy foods out of your diet.
* Include a variety of healthy foods in your diet.
* Avoid clearing your throat.
* Avoid upper respiratory infections.

Homeopathic medicine
Holistic medicine are always better for helping in any acute or chronic cases.
Few medicines are Arg nit ,Aco , Caust ,Hep sulp ,Kali b**h ,Phosp.

Mouth ulcer

A mouth ulcer is a sore that develops in the soft tissue lining of your gums, tongue, inner cheeks, lips or palate. They’re usually yellow or red, and they can be quite painful.
Mouth ulcers form inside your mouth. They’re due to irritation, injury, vitamin deficiencies or other factors

Mouth ulcers can affect people of all ages. Most of the time, having a mouth ulcer is more of an inconvenience than a serious medical concern.

Symptoms could include:
* Swelling around the ulcer.
* Increased soreness when brushing your teeth.
* Pain that worsens when eating spicy, salty or sour foods.

Factors that can contribute to the development of these sores:
* Minor tissue injury from dental work, such as having a cavity filled.
* Accidentally biting your cheek or tongue.
* Allergic reaction to certain bacteria.
* Wearing orthodontic braces or retainers.
* Vitamin deficiencies.
* Using harsh or abrasive toothpaste.
* Eating a lot of acidic foods, such as oranges, pineapples and strawberries.
* Hormonal changes during your period.
* Stress.
* Lack of sleep.
* Viral, bacterial or fungal infections.

Some tips for healing a mouth ulcer:
* Drink plenty of water.
* Practice good oral hygiene to keep your mouth as clean as possible.
* Rinse your mouth with warm saltwater a few times each day.
* Avoid hot and spicy foods until the ulcer heals.

Homeopathic treatment gently restores the loss or erosion of the delicate lining tissue of the mouth and helpful to heal it and cure the root cause of it.Don’t take any medicine without consulting a Homeopath.
Commonly used Homeopathic medicine Borax 30, Merc Sol 30, Acid Nitric 30, Arsenic Album 30, Acid Mur 30, Natrum Mur 30 ,Merc sol 30.

Food Allergies

Food allergy is an immune system reaction that occurs soon after eating a certain food. Even a tiny amount of the allergy-causing food can trigger signs and symptoms such as digestive problems, hives or swollen airways or or even a life-threatening reaction known as anaphylaxis.

Causes-When you have a food allergy, your immune system mistakenly identifies a specific food or a substance in food as something harmful. Your immune system triggers cells to release antibodies known as immunoglobulin E (IgE) antibodies to neutralize the culprit food or food substance (the allergen).

The most common food allergy signs and symptoms include:
* Tingling or itching in the mouth
* Hives, itching or eczema
* Swelling of the lips, face, tongue and throat
* Wheezing, nasal congestion or trouble breathing
* Abdominal pain, diarrhea, nausea or vomiting
* Dizziness/fainting

Anaphylaxis

This can cause life-threatening signs and symptoms, including:
* Constriction and tightening of the airways
* A swollen throat or the sensation of a lump in your throat that makes it difficult to breathe
* Shock with a severe drop in blood pressure
* Rapid pulse
* Dizziness ,loss of consciousness

Homeopathic treatment is very helpful in cases of food allergies because it improves the immune response to overcome the allergies.Try to consult homeopathic physical regarding any allergies to make your immune system stronger and avoid food which you are allergic to till the time there is complete relief.
Few remedies are COFFEA 30, IGNATIA 30, KALI PHOS 30, NUX VOMICA 30, RUMEX 30 ,AETHUSA CYNAPIUM 30,NATRUM CARB. 30 and PULSATILLA NIG30 etc.

Eye Problems and Homeopathic Management

1. Conjunctivitis /Eye Allergies

Conjunctivitis does not normally affect the vision, other than to make things slightly blurry due to watering or discharge over the eyes. Conjunctivitis is inflammation or infection of the surface layer of the eye (the conjunctiva). The patient has red itchy eyes, which may be sticky if the eyes are infected.

2. Episcleritis and scleritis

Episcleritis and scleritis are inflammatory conditions which affect the eye. Both cause redness but scleritis is much more serious than episcleritis. Episcleritis causes redness with discomfort and irritation but without other significant symptoms

3. Corneal infection

Inflammation of the cornea is called keratitis and may be caused by various organisms, including germs such as bacteria and viruses.

4.Sjogren’s syndrome

Sjögren's syndrome is an autoimmune disease which most commonly causes dry eyes and mouth. It can also affect other organs including lungs, kidneys, skin and the nervous system.

5. Pterygium

A pterygium is a raised, yellowish, wedge-shaped thickening on the white part of the eye, which can occasionally spread over the cornea, obstructing vision

6. Arc eye and snow blindness

Photokeratitis is sunburn of the cornea, usually noticed several hours after exposure to the sun.
Arc eye is a similar condition from exposure to the bright light of an arc lamp

7. Abnormalities of corneal size and shape

Keratoconus is an abnormally thin, curved cornea. It impairs vision and is treated with lenses and later contact lenses.

Astigmatism is a condition in which the corneal shape is slightly rugby ball-shaped rather than truly spherical, so that the focus of the eye is uneven. It is most commonly treated with corrective spectacles and contact lenses.

8.Cataract

A cataract is a condition in which the lens of an eye becomes cloudy and affects vision. Most commonly, cataracts occur in older people and develop gradually.

9.Lens dislocation (ectopia lentis)

Ectopia lentis is the partial or complete displacement of the lens away from its normal position. It may occur after trauma.

10. Chorioretinitis

Chorioretinitis is infection or inflammation of the choroid and retina.

11. Retinopathy

The term retinopathy covers various disorders of the retina that can affect vision. Retinopathy is usually due to damage to the tiny blood vessels in the retina.

12. Optic atrophy

Optic atrophy is the loss of some or all of the nerve fibres in the optic nerve. It causes reduction in vision or loss of vision

13. Retinal artery occlusion

Retinal artery occlusion is a blockage of all or part of the blood supply to the retina because the retinal artery is blocked by a blood clot

14. Optic neuritis

Optic neuritis is caused by inflammation of the optic nerve in the eye. It can involve one or both eyes and it can be recurrent. It is painful, particularly on eye movements.

15. Charles Bonnet syndrome (CBS)

CBS affects people who have experienced a sharp decline in their vision

16. Colour blindness' (colour vision deficiency)

Colour vision deficiency means you are unable to see certain colours. Red-green colour vision deficiency is the most common form.

17.Muscular degeneration

The macula is the small area of the retina at the back of your eye and responsible for your central vision.

18. Glaucoma

Glaucoma is a group of eye conditions that damage the optic nerve, the health of which is vital for good vision. This damage is often caused by an abnormally high pressure in your eye.

Prevention:-
1. Get regular eye examinations.
2. Know your family's eye health history.
3. Wear eye protection.
4. Take prescribed eyedrops

Homeopathic Medicines for eyes

Consult to a good homeopath about your health and eye problems so that Doctor will select best Homeopathic medicine .Don’t take any medicines without consultation.

Few Regularly used Homeopathic medicine :-Euprasia ,Ruta,Allium cepa ,Belladonna,Arg nitricum ,Arnica ,Gelsimium etc

Most common nasal /nose related issues

Allergic Rhinitis

Allergic rhinitis is an inflammation of the membranes lining the nose. The disease is characterized by sneezing, congestion, clear mucous and itchiness in the nasal passages or roof of the mouth.
The disease may exist along with allergic conjunctivitis (characterized by itchy, watery eyes that may also be red or swollen).

Allergic rhinitis may be seasonal or year round or may occur sporadically after specific exposures to allergens.

2.Nasal polyps

Nasal polyps are soft, non-cancerous growths on the lining of the nose or sinus caused by inflammation often due to allergies. Although small nasal polyps may not cause symptoms, larger growths or multiple polyps can cause frequent infections and breathing problems.

3.Chronic sinusitis

Chronic sinusitis can be brought on by an infection, by growths in the sinuses (nasal polyps) or by swelling of the lining of your sinuses. Also called chronic rhinosinusitis, the condition can affect both adults and children.

Common signs and symptoms of chronic sinusitis include:
* Nasal inflammation
* Thick, discolored discharge from the nose (runny nose)
* Drainage down the back of the throat (postnasal drainage)
* Blocked or stuffy (congested) nose causing difficulty breathing through your nose
* Pain, tenderness and swelling around your eyes, cheeks, nose or forehead
* Reduced sense of smell and taste

Other signs and symptoms can include:
* Ear pain
* Headache
* Aching in your upper jaw and teeth
* Cough
* Sore throat
* Fatigue

Improve your Immunity
First You have to work on our immunity so that these allergies will not over power our body.Immunity can be improved by eating healthy ,better lifestyle and avoiding bad habits like smoking ,alcohol ,high sugar and junk food.

Homeopathy in allergies
Homeopathic treatment improve the immune response and Heal your body holistically.
After using homeopathic medicine you will notice that your allergies becoming better less frequent allergic attack and energy level increase due to better vital energy.Always choose holistic approach for healthy lifestyle.

Otitis media
An ear infection also called acute otitis media .It is infection of the middle ear and air-filled space behind the eardrum that contains the tiny vibrating bones of the ear. Children are more likely than adults to get ear infections.

Otorrhea
Otorrhea is defined as the presence of any kind of secretion in the external auditory canal (EAC).It is a common symptom of ear infection.

Infectious cause

Otitis Externa
1. Acute Bacterial Otitis Externa
1. Scant white mucus
2. Chronic Bacterial Otitis Externa
1. Bloody discharge with granulation tissue
3. Fungal Otitis Externa (Otomycosis)
1. Fluffy discharge
2. Color: white, black,blue-green or yellow

1. Otitis Media with perforated Tympanic Membrane
1. Acute Otitis Media
1. Purulent white to yellow mucus discharge
2. Associated with deep pain
2. Serous Otitis Media
1. Clear mucus
2. Associated with Allergic Rhinitis
3. Chronic Suppurative Otitis Media
1. Purulent mucus on intermittent drainage


2. Miscellaneous Causes
1. Cerebrospinal Fluid Leakage: clear watery discharge
2. Trauma: Bloody mucus
3. Osteomyelitis: Foul ear discharge

Symptoms :-
1. Pain
1. Skin tightly adherent to cartilage

2. Pruritus
1. Precedes pain in acute inflammation

3. Otorrhea
1. Acute Bacterial Otitis Externa
1. Scant white mucus
2. Chronic Bacterial Otitis Externa
1. Bloody discharge with granulation tissue
3. Fungal Otitis Externa (Otomycosis)
1. Fluffy discharge
2. Color: white, black, gray, blue-green or yellow
4. Conductive Hearing Loss


Risk factors :-
1. Moist ear canal
1. Swimming
2. Sweating
3. High humidity in warm environment

2. Generalized skin conditions
1. Eczematous Dermatitis
2. Seborrhea
3. Psoriasis
4. Acne Vulgaris

3. Ear canal obstruction
1. Canal stenosis or exostosis
2. Excessive ear canal hair
3. Ear Foreign Body
4. Sebaceous Cyst

4. External Ear canal Trauma
*Earphones
*Hairpins
*Earplugs
*Hearing Aids
*Finger nails
*Ear plugs

Homeopathic Treatment

Homeopathic treatment is fast acting in any case acute or chronic ear infection.Ear infection can be painful and frustrating so try not to delay it whenever you have such ear symptoms .Take consultation from family physician for immediate relief.Your approach should be holistic so that patient will get complete relief without any side effects.
Children are more prone to ear infection due to constant coryza .For kids homeopathic treatment is gentle and mild treatment.

Meniere's disease

Meniere's disease is a disorder of the inner ear that can lead to dizzy spells (vertigo) and hearing loss.
Meniere's disease can occur at any age, but it usually starts between young and middle-aged people.

Signs and symptoms of Meniere's disease include:
*Recurring episodes of vertigo
* Ringing in the ear (tinnitus)
* Feeling of fullness in the ear
* Hearing loss

Factors that affect the fluid, which might contribute to Meniere's disease, include:

* Improper fluid drainage
* Abnormal immune response
* Viral infection
* Genetics

Complications
*Vertigo
*Permanent hearing loss
*Fatigue and stress.
*Falls and accidents.

Homeopathic treatment
Homeopathic remedies can help you in Ménière’s disease if the selection of medicine is correct and all your symptoms will be relieved in few months of treatment completely don’t ignore the symptoms .Any long term ear problem can cause permanent hearing loss.

What is Tinnitus?

Tinnitus is usually caused by an underlying condition, such as age-related hearing loss, an ear injury or a problem with the circulatory system.
Homeopathic treatment can help you in ear symptoms like tinnitus with holistic remedy.Don’t neglect the symptoms because tinnitus is curable with proper treatment.

Symptoms
Tinnitus is most often described as a ringing in the ears, even though no external sound is present. However, tinnitus can also cause other types of phantom noises in your ears, including:
* Buzzing
* Roaring
* Clicking
* Hissing
* Humming

* You have hearing loss or dizziness with the tinnitus.
* You are experiencing anxiety or depression as a result of your tinnitus.

Common causes of tinnitus

Hearing loss

Ear infection or ear canal blockage.

Head or neck injuries

Other causes of tinnitus

Eustachian tube dysfunction.

Meniere's disease

Muscle spasms in the inner ear

Temporomandibular joint (TMJ) disorder

Blood vessel disorders

Other chronic conditions. Conditions including diabetes, thyroid problems, migraines, anemia, and autoimmune disorders such as rheumatoid arthritis.

Ear infection and effective homeopathic treatment

Acute ear infections are painful but short in duration.
Chronic ear infections can cause permanent damage to the middle and inner ear. Ear infections can be painful because of inflammation and fluid buildup in the middle ear.

Causes of ear infection include:
* allergies
* colds/cough
* sinus infections
* excess mucus
* smoking
* infected or swollen adenoids (tissue near your tonsils that traps harmful bacteria and viruses)
* changes in air pressure

Symptoms of Ear infection

A few of the common symptoms of ear infections include:
* Mild pain or discomfort inside the ear
* Ringing sound/tinnitus
* Pain in ear mild to severe
* Fever due to infection
* Feeling of pressure inside the ear that persists
* Fussiness in young infants
* Pus-like ear drainage
* Hearing loss due to recurring infections

How can ear infections be prevented?

* Washing your hands often
* Clean your ear pods or ear plugs before use
* Treatment for recurring cold and cough
* Keeping immunizations up-to-date

Homeopathic treatment for Ear infection
Highly effective and fast acting treatment without any side effects .Patient get relief from severe pain in few hours.Homeopathic medicines are given to the patient according to the constitution so consult
a homeopathic doctor if you have any sign or symptoms of ear infection.

Vitamin D and Its effects on your health..

How homeopathic treatment can be your part of sustainable health care

1.Personalized medicine
prescribed depending on patients individual susceptibility and characteristics.

2.Mental Health:-Help medicine mind to cope with stress and bringing out best temperament
3.Immune booster :-Strengthening the immune system to cope with physical and emotional stress

4.Cost effective:-Natural source of medicine which requires small particles to dilute nanoparticles making it cost effective.

5.Minimum Dose:- It is based on minimum dose,the dose will be sufficient to initiate the improvement.

6.No drug addiction:No tendency of habit forming.

7.No side effects:- Any age group can take homeopathic medicine without any adverse effects.

8.Non toxic to the environment:-No know effects from disposal of unused medicine.

Food that improves gut health try to include high fibre foods with prebiotic and probiotics in your meals..

High fibre foods
* Beans, dried peas and lentils
* Bran (oat and wheat)
* Dried fruits, such as prunes and raisins
* Foods made with whole grains, such as whole-grain bread, whole-grain cereal and whole-grain pasta
* Whole grains, such as barley, quinoa, and brown rice
* Fresh fruits, especially apples with skin, pears with skin, oranges, blueberries, raspberries, blackberries and strawberries
* Nuts
* Seeds
* Vegetables, especially artichokes, broccoli, green peas, winter squash, and white potatoes and sweet potatoes with skin

Good Prebiotic foods include:
* Asparagus
* Bananas
* Chicory
* Garlic
* Artichokes
* Oats
* Onions
* Soybeans

Probiotic foods include:
* Fermented soy foods, such as tempeh, miso and natto
* Kefir (fermented milk)
* Kimchi (fermented vegetables)
* Kombucha (a fermented tea drink)
* Sauerkraut (fermented cabbage)
* Yogurt, both dairy and non-dairy

Black Fungus or Mucormycosis

Mucormycosis or black fungus is a serious fungal infection, generally in people with less ability to fight with infection.

Symptoms depend on the part of the body infected.It most commonly infects the sinuses and brain resulting in a runny nose, one sided facial swelling and pain, eye infection headache, fever, and tissue death.Other forms of disease may infect the lungs, stomach and intestines, and skin.

These fungi are frequently present in decomposing organic matter such as rotting fruit and vegetables, leaves, and animal manure, but do not usually affect people.
Due to Covid 19 people are taking lot of steroids and drugs which are harmful for there immune system and compromising the immune system due to which these fungi are affecting human body.

Risk factors include diabetes, lymphoma, organ transplant, iron overload, HIV/AIDS and long-term steroids or immunosuppressants use.

Prevention:-
Preventive measures include wearing a face mask in dusty areas.
Avoid taking steroids and high doses of Antibiotics which lowers the immune system.

Complications of mucormycosis include the partial loss of neurological function, blindness and clotting of blood vessels in the brain or lung

Homeopathic treatment black fungus
•First of all boost your immune system by taking balance diet ,fruits and vegetables.
•Consult a good homeopath near your area.
•Multivitamin and Vit D should be included in daily supplements .
•Drink plenty of water throughout the day.
•Don’t take stress and stay positive during your treatment.