Fremont Orthopedic & Rehabilitative Medicine

Is there really a special diet for arthritis?

While there isn't a miracle diet, many foods that can help fight inflammation & improve joint symptoms.

Read more: arthritis.org/health-wellness/healthy-living/nutrition/anti-inflammatory/the-ultimate-arthritis-diet

Happy St. Patrick's Day!

Thank you for the nice review!

Contact us today to see how we can help get you back to doing what you love.

Trigger finger affects the movement of the flexor tendon through the tendon sheath in one or more fingers.

Contact us if you have symptoms such as bent fingers, pain, stiffness, a locking sensation, or a swollen bump at the base of the finger.

You don't need to suffer from pain.

Contact us today to see how we can help relieve your hand, wrist, or elbow pain and get you back in action!

Are you suffering from elbow pain? These are the 10 most common causes of elbow pain.

If you're looking for relief, call us today to see what Dr. Besh can do to get you back to life without pain.

What happens in severe cases of carpal tunnel?

Listen as Dr. Besh explains: https://youtu.be/a8UPtqqA4a8

Did you know you can do physical therapy exercises at home to help with carpal tunnel syndrome?

Watch this video to find out how:
https://youtu.be/cAGkeFER_6c

Dr. Besh specializes in Hand, Wrist & Elbow conditions. He has 15+ years of experience, is a leader in the field of orthopedic hand surgery & is one of the few surgeons in Silicon Valley that has the Subspecialty Certificate in Surgery of the Hand.

Happy Valentine's Day!

Many arthritis sufferers swear they can predict the weather by their arthritis pain. Do temperature, pressure, and humidity really affect joint pain?

Read on to find out: https://health.clevelandclinic.org/yes-joints-can-predict-weather/

What is tennis elbow?

Listen as Dr. Besh explains: https://youtu.be/RUJNTGkndKs

Arthritis can affect any joint in the body and can be painful and debilitating when it affects the hands and fingers.

We can. Contact us today.

Arthritis can affect the joint at the base of the thumb. Common symptoms include thumb pain, loss of strength, limited range of motion in the joint & swelling at the base of the thumb.

If you are experiencing these symptoms, contact us today.

Today, we honor the life and legacy of Dr. Martin Luther King, Jr.

De Quervain’s tenosynovitis is caused by overuse of the wrist that causes inflammation of the tendons.

Common symptoms include tenderness, pain & weakness. Treatment can include splinting, physical therapy, cortisone injections or minimally invasive surgery.

Carpal tunnel syndrome symptoms are often associated with burning, tingling, itching, or numbness sensation in the palm of the hand and thumb or index and middle fingers.

If you are experiencing pain or discomfort in your hand or wrist, contact us to schedule an appointment.

Ganglion cysts are the most common type of mass or lump in the hand & most frequently develop on the back of the wrist.

Read on to learn more here: https://orthoinfo.aaos.org/en/diseases--conditions/ganglion-cyst-of-the-wrist-and-hand/

Happy New Year!

Studies show that diet may play a role in arthritis pain.

Read here to discover 6 foods that may help with arthritis pain: http://blog.arthritis.org/living-with-arthritis/diet-foods-arthritis-pain/

Could the way you're holding your mouse be causing wrist pain?

Carpal tunnel syndrome, thumb tendinitis & more can result from a bad grip.

Read more: vice.com/en/article/kzyqzv/the-way-you-hold-your-mouse-could-be-causing-wrist-pain