Peak Physique Fridley
Fridley Transformation Center Gain supports that will help you transform your mind set forever.
Fridley Transformation Center that helps you transform your body and reach your PEAK PHYSIQUE, become the absolute BEST version of yourself and NEVER go back. Melt away fat in all of your problem areas through our fast effective workouts, and our easy to follow meal plans with actual food.
07/08/2024
Spots are going fast! - Sign up today and join our incredible fitness community for just $60 for 60 days. Whether you’re a seasoned athlete or just starting your fitness journey, our group fitness classes feel like personal training, so they’re just right for almost everyone - and the friends you make here will fuel your fire!
Why join Peak Physique?
🚀Classes that feel like Personal Training with Friends
🏋️Barbells, Kettlebells, Ropes, Sleds and More to Get Strong Fast
🥺Monthly Challenges for the Courage to Conquer
🍎1-on-1 Nutrition Programs Available
🚠Proven Process and a Path to the Peak
Txt Andrew @ (952) 905-4576 or Follow the link to sign up! Get this deal before it's gone!
🚀Classes that feel like Personal Training with Friends
🏋️Barbells, Kettlebells, Ropes, Sleds and More to Get Strong Fast
🥺Monthly Challenges for the Courage to Conquer
🚠Proven Process and a Path to the Peak
https://fridley.peakphysiquemn.com/memberships
SIGN UP & SAVE $198! 🔥$60 for 60 Days @ Peak Physique🔥
🌞 Summer Steal: $60 for 60 Days unlimited strength training classes at Peak Physique! 💪✨Txt Andrew (952) 905-4576 or Follow the link to sign up!
https://fridley.peakphysiquemn.com/memberships
This is It! The Unbeatable Summer Steal! $60 for 60 Days of Unlimited Classes at Peak Physique!
New and Returning Members Welcome!
Call or Txt Andrew at (952) 905-4576 - Peak Members Get:
🚀Classes that feel like Personal Training with Friends
🏋️Barbells, Kettlebells, Ropes, Sleds and More to Get Strong Fast
🥺Monthly Challenges for the Courage to Conquer
🍎1-on-1 Nutrition Programs
🚠Proven Process and a Path to the Peak
Mark Your Calendars for the Memorial Day Murph at Peak Physique on 5/27 @ 9am! Free event for Family and Friends!
04/15/2024
Y'all! Katie just crushed workout 100 - She's in the club! Boom!
Y'all! Raul just crushed workout 150 at Peak Fridley! Boom!
Heyooh! Heather just hit 100 workouts at Peak Physique Fridley! Yeeesss!
Y'all! Alyssa just crushed workout 50! Boom!
Heyoooh! Valerie just hit 50 Classes! What?!?!
Y'all! Evelyn just hit 150 Classes! Boom!
03/03/2024
Coming Up: Tomorrow we start two weeks of TEMPO program on our big lifts. Tempo is great for form and muscle gains and will help us get ready for another max force period! Here's more about Tempo and how to slow down to get stronger!
Congratulations to ALL who completed the 28 to Gr8 Challenge! Before announcing the winner: A couple of stats: 102 peaksters completed 14+ workouts And 14+ posts. There were a total of 3592 classes taken! February was the largest month of visits Peak has had in 4 years. AMAZING! Thank you so much for an incredible Challenge! So fun!
And the Winner Is: Cheryl Hommerding! CONGRATULATIONS CHERYL!
Heyooooh! Nerma's done 100 workouts! Yes!
Y'all! Kimberly just crushed workout 25! Boom!
02/23/2024
Absolutely 🫶❤️🫶 this new Tee and Tank! GET YOURS NOW and SAVE! Designed by our very own Coach Kristi! Just $22 if you order now! Order Link: https://forms.gle/C6oVftN85FaTSMEKA
Heyooooh! Kristen just crushed workout 50!
Yall! Crystal just crushed workout 300! Boom!
Rachael just crushed workout 150! Boom!
Congratulations! Brian L. just crushed workout 200! Boom!
02/21/2024
Everytime I see this video it makes me smile - Love this gym so much!
Peak Physique Explained New member promos, class schedules and more at www.peakphysiquemn.com
02/11/2024
Way to hit 150, Silvana!
02/11/2024
Terrific Relay Day, and Dana’s 1,100 class! Boom!💥
02/04/2024
COMING UP:
Hope everyone loved the extra rest in the Rig last month and saw their Big 3 #'s improve! For the next few weeks, we're focusing more on stability and explosive motion, so back to one station worth of time in the rig with more exercises that add resistance in challenging positions. A couple of exercises that you'll see:
Crazy Arms: https://youtu.be/fZ_LUOHfoMQ
Kb Windmills: https://www.youtube.com/shorts/vNm1TrwbOvc
Mb ABC Squat: https://www.youtube.com/shorts/G-a7cFwtXL8
BATTLE ROPE EXERCISES - Crazy Arms JAPPLY FITNESS TEAM- DOWNLOAD OUR APPLICATIONS https://play.google.com/store/apps/dev?id=8259563491158815907- DOWNLOAD OUR MAIN APP https://play....
Make February 28 to GR8 and have a chance to win 12 Months of Unlimited Classes!
ANNOUNCING: The 28 to GR8 February Challenge! This month is all about consistency and community. When you make it in the door, you get closer to your goals, and you're much more likely to make it in the door if you're engaged in the Peak community. Make February GR8! Make it your month of Peak and you could win 12 FREE MONTHS OF UNLIMITED CLASSES! Kaaaaching!
How to play:
1. Check in for 14+ Classes
2. Post 14+ times in Inner Circle (off days?). Highlight your progress or learning about Fitness, Nutrition, Courage and Community, or just keep your team accountable with a "hey, are you coming to the 6:10 tomorrow?"
3. If BOTH requirements are met, member is entered into the drawing for a FREE YEAR of Unlimited classes.
4. Must be a current member to win. 12 Months are added to the end of the current paid period. For couples & family members: 6 Months will be added to the end of the current paid shared membership period.
Y'all! Nate just crushed workout 300 at Peak Fridley! Boom!
01/01/2024
The results are in! Final week of the Finish Strong 2023 Challenge! Winners and Stats:
Yellow: Week 6 Top 10.
Green: Total Score Top 10.
Some other Stats: there were 4 Peaksters that were in the top 10 for all 6 weeks:
Paula
Willem
Kathleen
Brandy
12/31/2023
Get Ready for the Peak Readiness Test on 1/1/24- Score points with:
1️⃣ Max Push-Ups with good form in 2 minutes
2️⃣ Max Time with good form in Forearm Plank
3️⃣ Your Quickest 2,000m Row
Check out this video for Push-Up and Plank form cues | REGRESSIONS will be allowed - this is Peak Readiness - You Vs. You!
Peak Readiness Test How to Push-up & Plank
Well, THAT escalated quickly. . . More Spots have been added to the RESTORE class at 9:30 on 1/6. Boom!
12/31/2023
ANNOUNCING a limited series of Peak classes designed to enhance mobility, aid in active recovery and improve mind/body connection. Think: stretching, isometric holds & dynamic joint movement - 9:30am on 1/6 | 1/20 | 2/10 | 2/24 - Grab your spot in Zen!
Click here to claim your Sponsored Listing.
Videos (show all)
Category
Contact the business
Telephone
Website
Address
1290 Osborne Road NE STE G
Fridley, MN
55432
Opening Hours
| Monday | 5am - 1pm |
| 2:30pm - 7:30pm | |
| Tuesday | 5am - 1pm |
| 2:30pm - 7:30pm | |
| Wednesday | 5am - 1pm |
| 2:30pm - 7:30pm | |
| Thursday | 5am - 1pm |
| 2:30pm - 7:30pm | |
| Friday | 5am - 10am |
| 2:30pm - 6:30pm | |
| Saturday | 7am - 9:30am |
Impact Athlete Fitness
11540 Bass Lake Road
Fridley, 55422
Bootcamps, Kickboxing Cardio, Strength Training Elite Training, any level and for anyone , Basic Gym
Fridley Moms On The Run
Fridley, 55432
We inspire and transform women through a healthy lifestyle of fitness, fun and friendship.
Fitness Distributing Inc.
7253 Commerce Cir W
Fridley, 55432
Fitness distributing has been a fitness wholesaler since 1990.