Courtney Maxwell Rolfing & Bodywork, LLC
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Courtney Maxwell Rolfing & Bodywork, LLC, 2770 Main Street, Ste 204, Frisco, TX.
Facts!
Knowledge is power.
If this is you… maybe it’s time to come see me. 😉
Some great words from Emily about the effects of sucking in your tummy! If your having strains in your body, starting paying attention to things like this and notice if changing that pattern helps give you some relief! (She also has a great book about all about radical embodiment you should check out on Amazon! - I’ll link it in the comments)
TikTok · emily_wishall Check out emily_wishall's video.
A great little morning routine to keep your neck loose between Rolfing sessions! 😉
🌟 Discover the Power of Rolfing! 🌟
Are you tired of living with tension, discomfort, or limited mobility? 🤔 It's time to explore Rolfing, a transformative bodywork technique that can help you achieve a healthier, more balanced you! 💆♂️💆♀️
✨ What is Rolfing?
Rolfing is a holistic approach to wellness that focuses on releasing fascial restrictions within the body. By addressing posture, alignment, and movement, it can lead to increased flexibility, reduced pain, and improved overall well-being. 🧘♂️🧘♀️
🌈 Benefits of Rolfing:
✅ Pain relief
✅ Enhanced posture
✅ Greater mobility
✅ Stress reduction
✅ Improved body awareness
✅ Enhanced energy flow
💡 Why should you give it a try?
Because your body deserves the best care! Rolfing is a non-invasive and natural way to bring your body back into balance, helping you live life to the fullest. Don't wait any longer to experience the incredible benefits of Rolfing! 💪
Book your session online today and embark on a journey towards a more aligned and pain-free life. Your body will thank you! 🙌
"An effective human being is a whole that is
greater than the sum of its parts." - Ida P Rolf
I am now offering Lighstim for pain! I have this in office to use during your session or available for purchase! Let’s take your recovery to the next level!
Unlock a happier, healthier you with rolfing! This unique form of bodywork can relieve pain, improve posture, and leave you feeling rejuvenated. Book your appointment today and discover the many benefits of rolfing!
I am so glad I took this course! I didn’t really know what to expect going into it, but I very quickly fell in love with the work. I played with some of my new techniques in the office today and had amazing and quick results! I can’t wait to incorporate more lymphatic drainage in to my practice!
Learning some new skills this week!
I’m official!
Excited about the new space! 🤩
Exciting things happening at the clinic this weekend!
I learned so much in this workshop! It not only helped me understand so much more to help my clients with scoliosis but I honestly think it will help me with all my clients and changed the way I look at bodies and the spine!
So excited about this class! I can’t wait to bring this knowledge back to my clients who need it!
I love seeing the kinds the work I do in this light. I had the honor of taking the ScarWork class directly from its creator in 2018. Sharon is an amazing woman with so much knowledge and I’m excited to see her work being researched and validated! It’s just the beginning for ScarWork and I can’t wait to see what the next levels of research find!
https://www.sciencedirect.com/science/article/abs/pii/S1876382021000457?dgcid=author
An evaluation of a ScarWork service for cancer survivors experiencing adverse effects of surgery and/or radiotherapy In the UK, 68% of early stage cancer patients undergo surgical resection, which may result in troublesome physiological and psychosocial symptoms from…
Is Rolfing right for you? Let’s find out!
https://www.healthline.com/health/rolfing-chronic-pain #6.-Rolfing-may-uncover-deeply-held-emotions.-
Why Rolfing Might Be the Answer to Chronic Pain Rolfing is a technique people who live with chronic pain may not have tried yet to find relief. We cover seven things people with chronic pain should know about Rolfing. We share how it’s different from a deep tissue massage and what to expect when you sign up for Rolfing sessions with a certified...
Even though Gov Abbott has removed our mask mandate in Texas, I will still be requiring a mask worn during sessions! I know this hasn’t been pleasant, however, I feel that safety needs to come first and that’s the minimum we can do for each other. All covid sanitation protocol is remaining the same . I spoke with the owner of Vista Rehab (where I am located) and their protocols are also remaining the same as well, so please mask up prior to entering the building and keep it on until you’re back outside!
Just wanted to add I’m not quite up and running since surgery but wanted to address this now. See you all soon! 💜
I’ve been struggling very deeply with the coming decision about whether or not I’ll be ready to reopen when the governor gives the ok. I have been physically preparing my space for new restrictions so when I finally reach my decision and reopen, I am ready, but I just don’t think I am there yet mentally. I don’t know how I could handle the potential of giving my clients, who I love, a disease that could kill them. 😢
Stay safe everyone and I hope I get to see you soon, but for now, I’ll continue to do my part by staying closed.
https://www.massagemag.com/what-does-it-really-mean-for-massage-therapy-to-be-non-essential-guest-editorial-123082/?fbclid=IwAR1qYkVGzuvMIzQuq4WoD_j8pXcQ4UnOSpPXfMPQjkMzof9XWyFHfh30OT8
What Does it Really Mean For Massage Therapy to Be Non-Essential? [Guest Editorial] Massage therapists tend to be people who are deeply dedicated to independence and autonomy. That trait is laudable in many situations, but it can also blind some of us to the realities of our respo…
My friend over at Food With Thought Nutrition wrote a great post about taking care of your mental health through this! Check it out! Stay safe my friends!
http://homeonyourrange.com/2020/04/08/the-other-virus-10-tips/
The Other, Co-Occurring Virus and How to Prevent It – Food With Thought Nutrition While I’ve been spending the bulk of my COVID-19 self-quarantine time at home with my family, there have been several occasions where I’ve needed to venture out by car, an errand, a quick trip to the store, a forgotten needed item at the office. And while I’m out, the constant dialog in my hea...
My friend Janette is spreading the word, so let’s all do our part to reduce traffic in the ER right now! She and many others are more than capable and willing to take care of your dental emergencies so we can save our hospital resources for the current situation! For more information and to find a dentist to help with your emergency go to smilegeneration.com
Come get your Rolf on! Only one spot left this week! Snag it at yayrolfing.com
I love how Duffy talks about the process of Rolfing! Come let me experiment! 😀
https://youtu.be/-FK90VWnmRQ
Conversations with Rolfing ® Faculty: Duffy Allen on Experimentation Conversations with Rolfing ® Faculty: Duffy Allen on Experimentation For more information, visit us at www.rolf.org
My new space!
Thank you everyone for such an amazing show of support in my new venture. Here is a link to a little more info about what Rolfing is! Hopefully I’ll be seeing some of you in my new space soon! https://www.rolf.org/rolfing.php
What is Rolfing? - Dr. Ida Rolf Institute Named after its founder, Dr. Ida P. Rolf, Rolfing® Structural Integration is a form of bodywork that reorganizes the connective tissues, called fascia, that permeate the entire body.
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Contact the practice
Website
Address
2770 Main Street, Ste 204
Frisco, TX
75033
Opening Hours
Tuesday | 11am - 7pm |
Wednesday | 11am - 7pm |
Thursday | 10am - 5pm |
Friday | 10am - 5pm |