Videos by Meaningful Minds in Frisco. Meaningful Minds' page is a space where our focus is on helping minds thrive. Clients, educators, therapists, learners and families can share ideas that promote creative thinking and learning.
Take 15 seconds to breathe mindfully
✨ Inhale your biggest breath in through your nose
✨ Exhale through your mouth and release anything that does not serve you in this present moment
✨ Repeat as often as needed to bring presence + calm to your Monday. Aloha!
#mindful #mindfulmonday #mindfulness #breath #breathe #meaningfulminds #helpingmindsthrive #inhale #exhale #letgo #calm #presence #meditation #aloha #hawaiilife #koolina #mindfulliving #help #hope #peace #landscape #calmplace #cbt #lpc #lmft #friendlyreminder #mondaymotivation
Take 15 seconds to breathe mindfully ✨ Inhale your biggest breath in through your nose ✨ Exhale through your mouth and release anything that does not serve you in this present moment ✨ Repeat as often as needed to bring presence + calm to your Monday. Aloha! #mindful #mindfulmonday #mindfulness #breath #breathe #meaningfulminds #helpingmindsthrive #inhale #exhale #letgo #calm #presence #meditation #aloha #hawaiilife #koolina #mindfulliving #help #hope #peace #landscape #calmplace #cbt #lpc #lmft #friendlyreminder #mondaymotivation
A new way of experiencing #therapy is here... I’m excited to announce that I have accepted a new role as the 𝗗𝗶𝗿𝗲𝗰𝘁𝗼𝗿 𝗼𝗳 𝗖𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗢𝗽𝗲𝗿𝗮𝘁𝗶𝗼𝗻𝘀 + 𝗟𝗲𝗮𝗱 𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁 for Rey! The work is energizing + inspiring, and I get to lead and hire an incredibly talented team of therapists, counselors, psychologists, health coaches, wellness advocates, and psychiatrists. Rey is powered by OxfordVR (founded from the University of Oxford Department of Psychiatry) and is pioneering the use of virtual reality to create autonomous, clinically validated psychological treatments. We are creating something that I believe will truly revolutionize therapy and how we care for our mental wellness. Cheers to this next adventure, with roots deep in the heart of Texas! 💚 #therapy #mentalhealth #wellness #virtualreality #VR #selfcare #health #hope #heal #psychiatry #psychology #wellbeing #oxford #heyrey #reyhealth #texas #gethelp #better #faster #psych #bewell
Grief is love's souvenir. Grief is not something to be fixed. It's something to be borne, together. And when the time is right, there is always something that is born from it. After real grief, we are reborn as people with wider and deeper vision and greater compassion for the pain of others. The only meaningful thing we can offer one another is love. Glennon Doyle
✈️ This kind of gravity is like falling through a cloud // Love Letter (Clouds) ✈️ Finally heading H O M E to Dallas for #thanksgiving!
This week, Lower School students explored the art of #mindfulness with Rye Country Day School Director of Health and Wellness Priya Singhvi. Ms. Singhvi read “My Magic Breath: Finding Calm Through Mindful Breathing” and introduced students to the breathing ball and other activities related to mindfulness, empathy, and self-awareness. #RCDSWildcatWellness
Today is #RUOKDay. We think it's so important to ask those around you "are you okay?" But it's also important to look inwardly, and ask: are YOU okay? Remember to check in with both those around you, and yourself today. And everyday. Head to for some tips on how to strengthen your self-compassion 💛 #ruok @ruokday @smilingmind @beciorpin . . . #selfcare #checkingin #compassion #help #learn #grow #heal #wellness #health #wellbeing #teach #listen #activelistening #MeaningfulMinds #helpingmindsthrive
The incredible The Nueva School Caribbean Steel Drum Group, opening the first #NAISAC general session! 🎼🥁🎶 NAIS -- National Association of Independent Schools #naisac #indyschools #music #drumsolo #finearts #california #schools
The #116thcongress has 127 female members — 102 of them in the House. That's far more than the previous record, but it also is far from gender parity. The video shows the number of women serving in the House on the first day of Congress, since 1989. Follow the link in NPR’s bio for the full story. (Data Source: U.S. House Office of the Historian; Credit: Sean McMinn/NPR) . . . #thefutureisfemale #women #leaders #house #senate #npr #rockthevote
Breathe deeply. Feel your inhale through your nose, and your exhale through your mouth. Continue until the end of the video. ✨ Congratulations, you’ve just completed #15seconds of #mindfulness . . . #mindful #meaningfulminds #breathe #calm #present #aware #awareness #awakening #awake #breathing #inhale #exhale #repeat #selfcare #relax #settle #breatheinbreatheout #timein #massachusetts #capecod #cape #seagull #sea #water #meditation #birds #flight #mindfulmoment #selflove #selfsoothe #mind #body 📸:@meaningfulminds
“Humans don’t mind hardship, in fact they thrive on it; what they mind is not feeling necessary. Modern society has perfected the art of making people not feel necessary. It’s time for that to end.“ Sebastian Junger #tribe . . . #summer #reading #positive #SEL #connection #empathy #collaboration #homecoming #belonging #psychology #collectivism #beach #summerreads #summerreading #beachlife #belong #connect
#Repost via @edutopia 🔉 We’re hardwired from birth to decode facial expressions—and to work collaboratively. Researcher Patricia Kuhl reveals the science behind the social brain, which she calls the gateway to human cognition. #SEL #neuroscience #brain #mind #social #connection #education #edchat #hardwired #nonverbal #communication #edutopia